Nutritional Information for Babyfood, meat, turkey, strained
1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Stage 1 (2.5 oz) , 1.000 jar Gerber Second Foods (2.5 oz) , 1.000 jar Heinz Strained-2 (2.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 15.0 grams |
Max calories at 120 servings. |
| Protein | 1.73 g |
3.09% |
371% |
| Total lipid (fat) | 0.93 g |
3.1% |
372% |
| Carbohydrate, by difference | 0.21 g |
0.07% |
8% |
| Energy (Calories) | 16.65 kcal |
0.83% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 6.15 mg |
0.62% |
74% |
| Iron, Fe | 0.11 mg |
1.38% |
165% |
| Magnesium, Mg | 1.80 mg |
0.45% |
54% |
| Phosphorus, P | 17.55 mg |
2.51% |
301% |
| Potassium, K | 20.25 mg |
0.43% |
52% |
| Sodium, Na | 7.05 mg |
0.47% |
56% |
| Zinc, Zn | 0.27 mg |
2.45% |
295% |
| Manganese, Mn | 0.01 mg |
0.43% |
52% |
| Selenium, Se | 1.80 mcg |
3.27% |
393% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
8% |
| Vitamin D (D2 + D3) | 0.12 mcg |
2.4% |
288% |
| Vitamin C, total ascorbic acid | 0.33 mg |
0.37% |
44% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.02 mg |
1.54% |
185% |
| Niacin | 0.39 mg |
2.44% |
293% |
| Pantothenic acid | 0.06 mg |
1.2% |
144% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 1.20 mcg |
0.3% |
36% |
| Vitamin B-12 | 0.17 mcg |
7.08% |
851% |
| Choline, total | 5.97 mg |
1.09% |
130% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.16 g |
1.03% |
124% |
| Omega 3 | 0.01 g |
0.45% |
54% |
| Ash | 0.09 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 12.05 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 69.45 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 5.10 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.20 mcg |
|
|
| Folate, DFE | 1.20 mcg_DFE |
|
|
| Betaine | 0.71 mg |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.11 g |
|
|
| Leucine | 0.17 g |
|
|
| Lysine | 0.18 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.09 g |
|
|
| Tyrosine | 0.08 g |
|
|
| Valine | 0.11 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.14 g |
|
|
| Aspartic acid | 0.21 g |
|
|
| Glutamic acid | 0.34 g |
|
|
| Glycine | 0.14 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.08 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 8.70 mg |
|
|
| Fatty acids, total saturated | 0.25 g |
|
|
| Fatty acids, total monounsaturated | 0.36 g |
|
|
| Fatty acids, total polyunsaturated | 0.26 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 63 servings. |
| Protein | 3.27 g |
5.84% |
371% |
| Total lipid (fat) | 1.76 g |
5.87% |
372% |
| Carbohydrate, by difference | 0.40 g |
0.13% |
8% |
| Energy (Calories) | 31.52 kcal |
1.58% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 11.64 mg |
1.16% |
74% |
| Iron, Fe | 0.20 mg |
2.5% |
159% |
| Magnesium, Mg | 3.41 mg |
0.85% |
54% |
| Phosphorus, P | 33.23 mg |
4.75% |
301% |
| Potassium, K | 38.34 mg |
0.82% |
52% |
| Sodium, Na | 13.35 mg |
0.89% |
56% |
| Zinc, Zn | 0.50 mg |
4.55% |
288% |
| Manganese, Mn | 0.01 mg |
0.43% |
28% |
| Selenium, Se | 3.41 mcg |
6.2% |
393% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
8% |
| Vitamin D (D2 + D3) | 0.23 mcg |
4.6% |
292% |
| Vitamin C, total ascorbic acid | 0.62 mg |
0.69% |
44% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.05 mg |
3.85% |
244% |
| Niacin | 0.74 mg |
4.63% |
293% |
| Pantothenic acid | 0.12 mg |
2.4% |
152% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 2.27 mcg |
0.57% |
36% |
| Vitamin B-12 | 0.32 mcg |
13.33% |
846% |
| Choline, total | 11.30 mg |
2.05% |
130% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.30 g |
1.93% |
122% |
| Omega 3 | 0.02 g |
0.9% |
57% |
| Ash | 0.16 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 22.81 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 131.49 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 9.66 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.01 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.27 mcg |
|
|
| Folate, DFE | 2.27 mcg_DFE |
|
|
| Betaine | 1.33 mg |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.18 g |
|
|
| Isoleucine | 0.20 g |
|
|
| Leucine | 0.32 g |
|
|
| Lysine | 0.34 g |
|
|
| Methionine | 0.13 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.17 g |
|
|
| Tyrosine | 0.14 g |
|
|
| Valine | 0.21 g |
|
|
| Arginine | 0.26 g |
|
|
| Histidine | 0.10 g |
|
|
| Alanine | 0.26 g |
|
|
| Aspartic acid | 0.40 g |
|
|
| Glutamic acid | 0.64 g |
|
|
| Glycine | 0.27 g |
|
|
| Proline | 0.20 g |
|
|
| Serine | 0.16 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 16.47 mg |
|
|
| Fatty acids, total saturated | 0.47 g |
|
|
| Fatty acids, total monounsaturated | 0.68 g |
|
|
| Fatty acids, total polyunsaturated | 0.49 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 71.0 grams |
Max calories at 25 servings. |
| Protein | 8.17 g |
14.59% |
370% |
| Total lipid (fat) | 4.40 g |
14.67% |
372% |
| Carbohydrate, by difference | 0.99 g |
0.33% |
8% |
| Energy (Calories) | 78.81 kcal |
3.94% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 29.11 mg |
2.91% |
74% |
| Iron, Fe | 0.50 mg |
6.25% |
159% |
| Magnesium, Mg | 8.52 mg |
2.13% |
54% |
| Phosphorus, P | 83.07 mg |
11.87% |
301% |
| Potassium, K | 95.85 mg |
2.04% |
52% |
| Sodium, Na | 33.37 mg |
2.22% |
56% |
| Zinc, Zn | 1.26 mg |
11.45% |
291% |
| Manganese, Mn | 0.03 mg |
1.3% |
33% |
| Selenium, Se | 8.52 mcg |
15.49% |
393% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
10% |
| Vitamin D (D2 + D3) | 0.57 mcg |
11.4% |
289% |
| Vitamin C, total ascorbic acid | 1.56 mg |
1.73% |
44% |
| Thiamin | 0.01 mg |
0.83% |
21% |
| Riboflavin | 0.12 mg |
9.23% |
234% |
| Niacin | 1.85 mg |
11.56% |
293% |
| Pantothenic acid | 0.29 mg |
5.8% |
147% |
| Vitamin B-6 | 0.02 mg |
1.54% |
39% |
| Folate, total | 5.68 mcg |
1.42% |
36% |
| Vitamin B-12 | 0.79 mcg |
32.92% |
835% |
| Choline, total | 28.26 mg |
5.14% |
130% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.74 g |
4.76% |
121% |
| Omega 3 | 0.04 g |
1.8% |
46% |
| Ash | 0.41 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 57.03 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 328.73 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 24.14 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.02 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.68 mcg |
|
|
| Folate, DFE | 5.68 mcg_DFE |
|
|
| Betaine | 3.34 mg |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.45 g |
|
|
| Isoleucine | 0.51 g |
|
|
| Leucine | 0.81 g |
|
|
| Lysine | 0.84 g |
|
|
| Methionine | 0.31 g |
|
|
| Cystine | 0.12 g |
|
|
| Phenylalanine | 0.42 g |
|
|
| Tyrosine | 0.36 g |
|
|
| Valine | 0.52 g |
|
|
| Arginine | 0.65 g |
|
|
| Histidine | 0.26 g |
|
|
| Alanine | 0.64 g |
|
|
| Aspartic acid | 1.01 g |
|
|
| Glutamic acid | 1.61 g |
|
|
| Glycine | 0.67 g |
|
|
| Proline | 0.50 g |
|
|
| Serine | 0.40 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 41.18 mg |
|
|
| Fatty acids, total saturated | 1.17 g |
|
|
| Fatty acids, total monounsaturated | 1.69 g |
|
|
| Fatty acids, total polyunsaturated | 1.24 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Beech-Nut Stage 1 (2.5 oz) 71.0 grams |
Max calories at 25 servings. |
| Protein | 8.17 g |
14.59% |
370% |
| Total lipid (fat) | 4.40 g |
14.67% |
372% |
| Carbohydrate, by difference | 0.99 g |
0.33% |
8% |
| Energy (Calories) | 78.81 kcal |
3.94% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 29.11 mg |
2.91% |
74% |
| Iron, Fe | 0.50 mg |
6.25% |
159% |
| Magnesium, Mg | 8.52 mg |
2.13% |
54% |
| Phosphorus, P | 83.07 mg |
11.87% |
301% |
| Potassium, K | 95.85 mg |
2.04% |
52% |
| Sodium, Na | 33.37 mg |
2.22% |
56% |
| Zinc, Zn | 1.26 mg |
11.45% |
291% |
| Manganese, Mn | 0.03 mg |
1.3% |
33% |
| Selenium, Se | 8.52 mcg |
15.49% |
393% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
10% |
| Vitamin D (D2 + D3) | 0.57 mcg |
11.4% |
289% |
| Vitamin C, total ascorbic acid | 1.56 mg |
1.73% |
44% |
| Thiamin | 0.01 mg |
0.83% |
21% |
| Riboflavin | 0.12 mg |
9.23% |
234% |
| Niacin | 1.85 mg |
11.56% |
293% |
| Pantothenic acid | 0.29 mg |
5.8% |
147% |
| Vitamin B-6 | 0.02 mg |
1.54% |
39% |
| Folate, total | 5.68 mcg |
1.42% |
36% |
| Vitamin B-12 | 0.79 mcg |
32.92% |
835% |
| Choline, total | 28.26 mg |
5.14% |
130% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.74 g |
4.76% |
121% |
| Omega 3 | 0.04 g |
1.8% |
46% |
| Ash | 0.41 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 57.03 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 328.73 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 24.14 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.02 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.68 mcg |
|
|
| Folate, DFE | 5.68 mcg_DFE |
|
|
| Betaine | 3.34 mg |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.45 g |
|
|
| Isoleucine | 0.51 g |
|
|
| Leucine | 0.81 g |
|
|
| Lysine | 0.84 g |
|
|
| Methionine | 0.31 g |
|
|
| Cystine | 0.12 g |
|
|
| Phenylalanine | 0.42 g |
|
|
| Tyrosine | 0.36 g |
|
|
| Valine | 0.52 g |
|
|
| Arginine | 0.65 g |
|
|
| Histidine | 0.26 g |
|
|
| Alanine | 0.64 g |
|
|
| Aspartic acid | 1.01 g |
|
|
| Glutamic acid | 1.61 g |
|
|
| Glycine | 0.67 g |
|
|
| Proline | 0.50 g |
|
|
| Serine | 0.40 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 41.18 mg |
|
|
| Fatty acids, total saturated | 1.17 g |
|
|
| Fatty acids, total monounsaturated | 1.69 g |
|
|
| Fatty acids, total polyunsaturated | 1.24 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber Second Foods (2.5 oz) 71.0 grams |
Max calories at 25 servings. |
| Protein | 8.17 g |
14.59% |
370% |
| Total lipid (fat) | 4.40 g |
14.67% |
372% |
| Carbohydrate, by difference | 0.99 g |
0.33% |
8% |
| Energy (Calories) | 78.81 kcal |
3.94% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 29.11 mg |
2.91% |
74% |
| Iron, Fe | 0.50 mg |
6.25% |
159% |
| Magnesium, Mg | 8.52 mg |
2.13% |
54% |
| Phosphorus, P | 83.07 mg |
11.87% |
301% |
| Potassium, K | 95.85 mg |
2.04% |
52% |
| Sodium, Na | 33.37 mg |
2.22% |
56% |
| Zinc, Zn | 1.26 mg |
11.45% |
291% |
| Manganese, Mn | 0.03 mg |
1.3% |
33% |
| Selenium, Se | 8.52 mcg |
15.49% |
393% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
10% |
| Vitamin D (D2 + D3) | 0.57 mcg |
11.4% |
289% |
| Vitamin C, total ascorbic acid | 1.56 mg |
1.73% |
44% |
| Thiamin | 0.01 mg |
0.83% |
21% |
| Riboflavin | 0.12 mg |
9.23% |
234% |
| Niacin | 1.85 mg |
11.56% |
293% |
| Pantothenic acid | 0.29 mg |
5.8% |
147% |
| Vitamin B-6 | 0.02 mg |
1.54% |
39% |
| Folate, total | 5.68 mcg |
1.42% |
36% |
| Vitamin B-12 | 0.79 mcg |
32.92% |
835% |
| Choline, total | 28.26 mg |
5.14% |
130% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.74 g |
4.76% |
121% |
| Omega 3 | 0.04 g |
1.8% |
46% |
| Ash | 0.41 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 57.03 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 328.73 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 24.14 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.02 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.68 mcg |
|
|
| Folate, DFE | 5.68 mcg_DFE |
|
|
| Betaine | 3.34 mg |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.45 g |
|
|
| Isoleucine | 0.51 g |
|
|
| Leucine | 0.81 g |
|
|
| Lysine | 0.84 g |
|
|
| Methionine | 0.31 g |
|
|
| Cystine | 0.12 g |
|
|
| Phenylalanine | 0.42 g |
|
|
| Tyrosine | 0.36 g |
|
|
| Valine | 0.52 g |
|
|
| Arginine | 0.65 g |
|
|
| Histidine | 0.26 g |
|
|
| Alanine | 0.64 g |
|
|
| Aspartic acid | 1.01 g |
|
|
| Glutamic acid | 1.61 g |
|
|
| Glycine | 0.67 g |
|
|
| Proline | 0.50 g |
|
|
| Serine | 0.40 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 41.18 mg |
|
|
| Fatty acids, total saturated | 1.17 g |
|
|
| Fatty acids, total monounsaturated | 1.69 g |
|
|
| Fatty acids, total polyunsaturated | 1.24 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Heinz Strained-2 (2.5 oz) 71.0 grams |
Max calories at 25 servings. |
| Protein | 8.17 g |
14.59% |
370% |
| Total lipid (fat) | 4.40 g |
14.67% |
372% |
| Carbohydrate, by difference | 0.99 g |
0.33% |
8% |
| Energy (Calories) | 78.81 kcal |
3.94% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 29.11 mg |
2.91% |
74% |
| Iron, Fe | 0.50 mg |
6.25% |
159% |
| Magnesium, Mg | 8.52 mg |
2.13% |
54% |
| Phosphorus, P | 83.07 mg |
11.87% |
301% |
| Potassium, K | 95.85 mg |
2.04% |
52% |
| Sodium, Na | 33.37 mg |
2.22% |
56% |
| Zinc, Zn | 1.26 mg |
11.45% |
291% |
| Manganese, Mn | 0.03 mg |
1.3% |
33% |
| Selenium, Se | 8.52 mcg |
15.49% |
393% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
10% |
| Vitamin D (D2 + D3) | 0.57 mcg |
11.4% |
289% |
| Vitamin C, total ascorbic acid | 1.56 mg |
1.73% |
44% |
| Thiamin | 0.01 mg |
0.83% |
21% |
| Riboflavin | 0.12 mg |
9.23% |
234% |
| Niacin | 1.85 mg |
11.56% |
293% |
| Pantothenic acid | 0.29 mg |
5.8% |
147% |
| Vitamin B-6 | 0.02 mg |
1.54% |
39% |
| Folate, total | 5.68 mcg |
1.42% |
36% |
| Vitamin B-12 | 0.79 mcg |
32.92% |
835% |
| Choline, total | 28.26 mg |
5.14% |
130% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.74 g |
4.76% |
121% |
| Omega 3 | 0.04 g |
1.8% |
46% |
| Ash | 0.41 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 57.03 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 328.73 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 24.14 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.02 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.68 mcg |
|
|
| Folate, DFE | 5.68 mcg_DFE |
|
|
| Betaine | 3.34 mg |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.45 g |
|
|
| Isoleucine | 0.51 g |
|
|
| Leucine | 0.81 g |
|
|
| Lysine | 0.84 g |
|
|
| Methionine | 0.31 g |
|
|
| Cystine | 0.12 g |
|
|
| Phenylalanine | 0.42 g |
|
|
| Tyrosine | 0.36 g |
|
|
| Valine | 0.52 g |
|
|
| Arginine | 0.65 g |
|
|
| Histidine | 0.26 g |
|
|
| Alanine | 0.64 g |
|
|
| Aspartic acid | 1.01 g |
|
|
| Glutamic acid | 1.61 g |
|
|
| Glycine | 0.67 g |
|
|
| Proline | 0.50 g |
|
|
| Serine | 0.40 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 41.18 mg |
|
|
| Fatty acids, total saturated | 1.17 g |
|
|
| Fatty acids, total monounsaturated | 1.69 g |
|
|
| Fatty acids, total polyunsaturated | 1.24 g |
|
|