Nutritional Information for Babyfood, meat, ham, strained
1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Gerber Second Foods (2.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 15.0 grams |
Max calories at 137 servings. |
| Protein | 1.70 g |
3.04% |
417% |
| Total lipid (fat) | 0.57 g |
1.9% |
261% |
| Carbohydrate, by difference | 0.56 g |
0.19% |
26% |
| Energy (Calories) | 14.55 kcal |
0.73% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 0.90 mg |
0.09% |
12% |
| Iron, Fe | 0.15 mg |
1.88% |
258% |
| Magnesium, Mg | 1.95 mg |
0.49% |
67% |
| Phosphorus, P | 12.15 mg |
1.74% |
239% |
| Potassium, K | 30.60 mg |
0.65% |
89% |
| Sodium, Na | 6.15 mg |
0.41% |
56% |
| Zinc, Zn | 0.34 mg |
3.09% |
425% |
| Selenium, Se | 2.13 mcg |
3.87% |
532% |
| Vitamin A, IU | 0.75 IU |
0.03% |
3% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
18% |
| Vitamin D (D2 + D3) | 0.06 mcg |
1.2% |
165% |
| Vitamin C, total ascorbic acid | 0.32 mg |
0.36% |
49% |
| Thiamin | 0.02 mg |
1.67% |
229% |
| Riboflavin | 0.02 mg |
1.54% |
211% |
| Niacin | 0.39 mg |
2.44% |
335% |
| Pantothenic acid | 0.08 mg |
1.6% |
220% |
| Vitamin B-6 | 0.04 mg |
3.08% |
423% |
| Folate, total | 0.30 mcg |
0.08% |
10% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
115% |
| Choline, total | 6.78 mg |
1.23% |
169% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.07 g |
0.45% |
62% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.11 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 12.08 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 61.05 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.30 mcg |
|
|
| Vitamin A, RAE | 0.30 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 2.70 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.06 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.30 mcg |
|
|
| Folate, DFE | 0.30 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.10 g |
|
|
| Leucine | 0.17 g |
|
|
| Lysine | 0.18 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.11 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.07 g |
|
|
| Alanine | 0.13 g |
|
|
| Aspartic acid | 0.20 g |
|
|
| Glutamic acid | 0.31 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.10 g |
|
|
| Serine | 0.08 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 3.60 mg |
|
|
| Fatty acids, total saturated | 0.19 g |
|
|
| Fatty acids, total monounsaturated | 0.27 g |
|
|
| Fatty acids, total polyunsaturated | 0.08 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 72 servings. |
| Protein | 3.21 g |
5.73% |
416% |
| Total lipid (fat) | 1.08 g |
3.6% |
261% |
| Carbohydrate, by difference | 1.05 g |
0.35% |
25% |
| Energy (Calories) | 27.55 kcal |
1.38% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1.70 mg |
0.17% |
12% |
| Iron, Fe | 0.29 mg |
3.63% |
263% |
| Magnesium, Mg | 3.69 mg |
0.92% |
67% |
| Phosphorus, P | 23.00 mg |
3.29% |
239% |
| Potassium, K | 57.94 mg |
1.23% |
89% |
| Sodium, Na | 11.64 mg |
0.78% |
56% |
| Zinc, Zn | 0.64 mg |
5.82% |
422% |
| Selenium, Se | 4.03 mcg |
7.33% |
532% |
| Vitamin A, IU | 1.42 IU |
0.05% |
3% |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
0.27% |
19% |
| Vitamin D (D2 + D3) | 0.11 mcg |
2.2% |
160% |
| Vitamin C, total ascorbic acid | 0.60 mg |
0.67% |
48% |
| Thiamin | 0.04 mg |
3.33% |
242% |
| Riboflavin | 0.04 mg |
3.08% |
223% |
| Niacin | 0.75 mg |
4.69% |
340% |
| Pantothenic acid | 0.14 mg |
2.8% |
203% |
| Vitamin B-6 | 0.07 mg |
5.38% |
391% |
| Folate, total | 0.57 mcg |
0.14% |
10% |
| Vitamin B-12 | 0.03 mcg |
1.25% |
91% |
| Choline, total | 12.84 mg |
2.33% |
169% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.13 g |
0.84% |
61% |
| Omega 3 | 0.01 g |
0.45% |
33% |
| Ash | 0.20 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 22.86 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 115.59 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.57 mcg |
|
|
| Vitamin A, RAE | 0.57 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 5.11 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.11 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.57 mcg |
|
|
| Folate, DFE | 0.57 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.17 g |
|
|
| Isoleucine | 0.19 g |
|
|
| Leucine | 0.32 g |
|
|
| Lysine | 0.34 g |
|
|
| Methionine | 0.10 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.15 g |
|
|
| Tyrosine | 0.13 g |
|
|
| Valine | 0.20 g |
|
|
| Arginine | 0.27 g |
|
|
| Histidine | 0.13 g |
|
|
| Alanine | 0.24 g |
|
|
| Aspartic acid | 0.38 g |
|
|
| Glutamic acid | 0.59 g |
|
|
| Glycine | 0.23 g |
|
|
| Proline | 0.18 g |
|
|
| Serine | 0.14 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 6.82 mg |
|
|
| Fatty acids, total saturated | 0.36 g |
|
|
| Fatty acids, total monounsaturated | 0.51 g |
|
|
| Fatty acids, total polyunsaturated | 0.14 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 71.0 grams |
Max calories at 29 servings. |
| Protein | 8.02 g |
14.32% |
416% |
| Total lipid (fat) | 2.70 g |
9% |
261% |
| Carbohydrate, by difference | 2.63 g |
0.88% |
25% |
| Energy (Calories) | 68.87 kcal |
3.44% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 4.26 mg |
0.43% |
12% |
| Iron, Fe | 0.73 mg |
9.13% |
265% |
| Magnesium, Mg | 9.23 mg |
2.31% |
67% |
| Phosphorus, P | 57.51 mg |
8.22% |
239% |
| Potassium, K | 144.84 mg |
3.08% |
89% |
| Sodium, Na | 29.11 mg |
1.94% |
56% |
| Zinc, Zn | 1.60 mg |
14.55% |
422% |
| Selenium, Se | 10.08 mcg |
18.33% |
532% |
| Vitamin A, IU | 3.55 IU |
0.12% |
3% |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
17% |
| Vitamin D (D2 + D3) | 0.28 mcg |
5.6% |
163% |
| Vitamin C, total ascorbic acid | 1.49 mg |
1.66% |
48% |
| Thiamin | 0.10 mg |
8.33% |
242% |
| Riboflavin | 0.11 mg |
8.46% |
246% |
| Niacin | 1.87 mg |
11.69% |
339% |
| Pantothenic acid | 0.36 mg |
7.2% |
209% |
| Vitamin B-6 | 0.18 mg |
13.85% |
402% |
| Folate, total | 1.42 mcg |
0.36% |
10% |
| Vitamin B-12 | 0.07 mcg |
2.92% |
85% |
| Choline, total | 32.09 mg |
5.83% |
169% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.33 g |
2.12% |
62% |
| Omega 3 | 0.01 g |
0.45% |
13% |
| Ash | 0.50 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 57.16 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 288.97 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 1.42 mcg |
|
|
| Vitamin A, RAE | 1.42 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 12.78 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.28 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.42 mcg |
|
|
| Folate, DFE | 1.42 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.43 g |
|
|
| Isoleucine | 0.47 g |
|
|
| Leucine | 0.79 g |
|
|
| Lysine | 0.84 g |
|
|
| Methionine | 0.25 g |
|
|
| Cystine | 0.12 g |
|
|
| Phenylalanine | 0.38 g |
|
|
| Tyrosine | 0.33 g |
|
|
| Valine | 0.51 g |
|
|
| Arginine | 0.67 g |
|
|
| Histidine | 0.34 g |
|
|
| Alanine | 0.59 g |
|
|
| Aspartic acid | 0.94 g |
|
|
| Glutamic acid | 1.48 g |
|
|
| Glycine | 0.57 g |
|
|
| Proline | 0.46 g |
|
|
| Serine | 0.36 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 17.04 mg |
|
|
| Fatty acids, total saturated | 0.90 g |
|
|
| Fatty acids, total monounsaturated | 1.28 g |
|
|
| Fatty acids, total polyunsaturated | 0.36 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber Second Foods (2.5 oz) 71.0 grams |
Max calories at 29 servings. |
| Protein | 8.02 g |
14.32% |
416% |
| Total lipid (fat) | 2.70 g |
9% |
261% |
| Carbohydrate, by difference | 2.63 g |
0.88% |
25% |
| Energy (Calories) | 68.87 kcal |
3.44% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 4.26 mg |
0.43% |
12% |
| Iron, Fe | 0.73 mg |
9.13% |
265% |
| Magnesium, Mg | 9.23 mg |
2.31% |
67% |
| Phosphorus, P | 57.51 mg |
8.22% |
239% |
| Potassium, K | 144.84 mg |
3.08% |
89% |
| Sodium, Na | 29.11 mg |
1.94% |
56% |
| Zinc, Zn | 1.60 mg |
14.55% |
422% |
| Selenium, Se | 10.08 mcg |
18.33% |
532% |
| Vitamin A, IU | 3.55 IU |
0.12% |
3% |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
17% |
| Vitamin D (D2 + D3) | 0.28 mcg |
5.6% |
163% |
| Vitamin C, total ascorbic acid | 1.49 mg |
1.66% |
48% |
| Thiamin | 0.10 mg |
8.33% |
242% |
| Riboflavin | 0.11 mg |
8.46% |
246% |
| Niacin | 1.87 mg |
11.69% |
339% |
| Pantothenic acid | 0.36 mg |
7.2% |
209% |
| Vitamin B-6 | 0.18 mg |
13.85% |
402% |
| Folate, total | 1.42 mcg |
0.36% |
10% |
| Vitamin B-12 | 0.07 mcg |
2.92% |
85% |
| Choline, total | 32.09 mg |
5.83% |
169% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.33 g |
2.12% |
62% |
| Omega 3 | 0.01 g |
0.45% |
13% |
| Ash | 0.50 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 57.16 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 288.97 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 1.42 mcg |
|
|
| Vitamin A, RAE | 1.42 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 12.78 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.28 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.42 mcg |
|
|
| Folate, DFE | 1.42 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.43 g |
|
|
| Isoleucine | 0.47 g |
|
|
| Leucine | 0.79 g |
|
|
| Lysine | 0.84 g |
|
|
| Methionine | 0.25 g |
|
|
| Cystine | 0.12 g |
|
|
| Phenylalanine | 0.38 g |
|
|
| Tyrosine | 0.33 g |
|
|
| Valine | 0.51 g |
|
|
| Arginine | 0.67 g |
|
|
| Histidine | 0.34 g |
|
|
| Alanine | 0.59 g |
|
|
| Aspartic acid | 0.94 g |
|
|
| Glutamic acid | 1.48 g |
|
|
| Glycine | 0.57 g |
|
|
| Proline | 0.46 g |
|
|
| Serine | 0.36 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 17.04 mg |
|
|
| Fatty acids, total saturated | 0.90 g |
|
|
| Fatty acids, total monounsaturated | 1.28 g |
|
|
| Fatty acids, total polyunsaturated | 0.36 g |
|
|