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Nutritional Information for Babyfood, meat, chicken, strained

1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Stage 1 (2.5 oz) , 1.000 jar Gerber Second Foods (2.5 oz) , 1.000 jar Heinz Strained-2 (2.5 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 15.0 grams Max calories at 102 servings.
Protein2.06 g 3.68% 377%
Total lipid (fat)1.19 g 3.97% 407%
Carbohydrate, by difference0.02 g 0.01% 1%
Energy (Calories)19.50 kcal 0.98% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca9.60 mg 0.96% 98%
Iron, Fe0.21 mg 2.63% 269%
Magnesium, Mg1.95 mg 0.49% 50%
Phosphorus, P14.55 mg 2.08% 213%
Potassium, K21.15 mg 0.45% 46%
Sodium, Na7.05 mg 0.47% 48%
Zinc, Zn0.18 mg 1.64% 168%
Selenium, Se1.65 mcg 3% 308%
Vitamin A, IU3.15 IU 0.11% 11%
Vitamin E (alpha-tocopherol)0.04 mg 0.27% 27%
Vitamin D (D2 + D3)0.05 mcg 1% 103%
Vitamin C, total ascorbic acid0.26 mg 0.29% 30%
Thiamin0.00 mg 0% 0%
Riboflavin0.02 mg 1.54% 158%
Niacin0.49 mg 3.06% 314%
Pantothenic acid0.10 mg 2% 205%
Vitamin B-60.03 mg 2.31% 237%
Folate, total0.45 mcg 0.11% 12%
Vitamin B-120.06 mcg 2.5% 256%
Choline, total6.48 mg 1.18% 121%
Vitamin K (phylloquinone)0.15 mcg 0.13% 13%
Omega 60.28 g 1.8% 185%
Omega 30.01 g 0.45% 46%
Ash0.07 g
Alcohol, ethyl0.00 g
Water11.63 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy81.75 kJ
Sugars, total0.00 g
Copper, Cu0.01 mg
Retinol0.90 mcg
Vitamin A, RAE0.90 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D1.65 IU
Vitamin D3 (cholecalciferol)0.05 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.45 mcg
Folate, DFE0.45 mcg_DFE
Betaine1.74 mg
Tryptophan0.02 g
Threonine0.09 g
Isoleucine0.10 g
Leucine0.16 g
Lysine0.17 g
Methionine0.06 g
Cystine0.03 g
Phenylalanine0.08 g
Tyrosine0.07 g
Valine0.10 g
Arginine0.14 g
Histidine0.06 g
Alanine0.13 g
Aspartic acid0.19 g
Glutamic acid0.30 g
Glycine0.14 g
Proline0.11 g
Serine0.07 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol9.15 mg
Fatty acids, total saturated0.30 g
Fatty acids, total monounsaturated0.53 g
Fatty acids, total polyunsaturated0.29 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 54 servings.
Protein3.89 g 6.95% 376%
Total lipid (fat)2.24 g 7.47% 404%
Carbohydrate, by difference0.03 g 0.01% 1%
Energy (Calories)36.92 kcal 1.85% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca18.18 mg 1.82% 98%
Iron, Fe0.40 mg 5% 271%
Magnesium, Mg3.69 mg 0.92% 50%
Phosphorus, P27.55 mg 3.94% 213%
Potassium, K40.04 mg 0.85% 46%
Sodium, Na13.35 mg 0.89% 48%
Zinc, Zn0.34 mg 3.09% 167%
Selenium, Se3.12 mcg 5.67% 307%
Vitamin A, IU5.96 IU 0.2% 11%
Vitamin E (alpha-tocopherol)0.07 mg 0.47% 25%
Vitamin D (D2 + D3)0.09 mcg 1.8% 98%
Vitamin C, total ascorbic acid0.48 mg 0.53% 29%
Thiamin0.00 mg 0% 0%
Riboflavin0.04 mg 3.08% 167%
Niacin0.92 mg 5.75% 311%
Pantothenic acid0.19 mg 3.8% 206%
Vitamin B-60.06 mg 4.62% 250%
Folate, total0.85 mcg 0.21% 12%
Vitamin B-120.11 mcg 4.58% 248%
Choline, total12.27 mg 2.23% 121%
Vitamin K (phylloquinone)0.28 mcg 0.23% 13%
Omega 60.53 g 3.41% 185%
Omega 30.01 g 0.45% 24%
Ash0.14 g
Alcohol, ethyl0.00 g
Water22.01 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy154.78 kJ
Sugars, total0.00 g
Copper, Cu0.01 mg
Retinol1.70 mcg
Vitamin A, RAE1.70 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D3.12 IU
Vitamin D3 (cholecalciferol)0.09 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.85 mcg
Folate, DFE0.85 mcg_DFE
Betaine3.29 mg
Tryptophan0.04 g
Threonine0.17 g
Isoleucine0.18 g
Leucine0.30 g
Lysine0.32 g
Methionine0.10 g
Cystine0.05 g
Phenylalanine0.16 g
Tyrosine0.12 g
Valine0.20 g
Arginine0.27 g
Histidine0.12 g
Alanine0.25 g
Aspartic acid0.36 g
Glutamic acid0.56 g
Glycine0.26 g
Proline0.20 g
Serine0.14 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol17.32 mg
Fatty acids, total saturated0.58 g
Fatty acids, total monounsaturated1.01 g
Fatty acids, total polyunsaturated0.55 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 71.0 grams Max calories at 21 servings.
Protein9.73 g 17.38% 376%
Total lipid (fat)5.61 g 18.7% 405%
Carbohydrate, by difference0.07 g 0.02% 1%
Energy (Calories)92.30 kcal 4.62% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca45.44 mg 4.54% 98%
Iron, Fe0.99 mg 12.38% 268%
Magnesium, Mg9.23 mg 2.31% 50%
Phosphorus, P68.87 mg 9.84% 213%
Potassium, K100.11 mg 2.13% 46%
Sodium, Na33.37 mg 2.22% 48%
Zinc, Zn0.86 mg 7.82% 169%
Selenium, Se7.81 mcg 14.2% 308%
Vitamin A, IU14.91 IU 0.5% 11%
Vitamin E (alpha-tocopherol)0.18 mg 1.2% 26%
Vitamin D (D2 + D3)0.21 mcg 4.2% 91%
Vitamin C, total ascorbic acid1.21 mg 1.34% 29%
Thiamin0.01 mg 0.83% 18%
Riboflavin0.11 mg 8.46% 183%
Niacin2.31 mg 14.44% 313%
Pantothenic acid0.48 mg 9.6% 208%
Vitamin B-60.14 mg 10.77% 233%
Folate, total2.13 mcg 0.53% 12%
Vitamin B-120.28 mcg 11.67% 253%
Choline, total30.67 mg 5.58% 121%
Vitamin K (phylloquinone)0.71 mcg 0.59% 13%
Omega 61.31 g 8.42% 183%
Omega 30.03 g 1.35% 29%
Ash0.35 g
Alcohol, ethyl0.00 g
Water55.03 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy386.95 kJ
Sugars, total0.00 g
Copper, Cu0.03 mg
Retinol4.26 mcg
Vitamin A, RAE4.26 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D7.81 IU
Vitamin D3 (cholecalciferol)0.21 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food2.13 mcg
Folate, DFE2.13 mcg_DFE
Betaine8.24 mg
Tryptophan0.11 g
Threonine0.44 g
Isoleucine0.46 g
Leucine0.75 g
Lysine0.81 g
Methionine0.26 g
Cystine0.13 g
Phenylalanine0.40 g
Tyrosine0.31 g
Valine0.49 g
Arginine0.68 g
Histidine0.29 g
Alanine0.62 g
Aspartic acid0.90 g
Glutamic acid1.41 g
Glycine0.65 g
Proline0.50 g
Serine0.35 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol43.31 mg
Fatty acids, total saturated1.44 g
Fatty acids, total monounsaturated2.53 g
Fatty acids, total polyunsaturated1.36 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 1 (2.5 oz) 71.0 grams Max calories at 21 servings.
Protein9.73 g 17.38% 376%
Total lipid (fat)5.61 g 18.7% 405%
Carbohydrate, by difference0.07 g 0.02% 1%
Energy (Calories)92.30 kcal 4.62% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca45.44 mg 4.54% 98%
Iron, Fe0.99 mg 12.38% 268%
Magnesium, Mg9.23 mg 2.31% 50%
Phosphorus, P68.87 mg 9.84% 213%
Potassium, K100.11 mg 2.13% 46%
Sodium, Na33.37 mg 2.22% 48%
Zinc, Zn0.86 mg 7.82% 169%
Selenium, Se7.81 mcg 14.2% 308%
Vitamin A, IU14.91 IU 0.5% 11%
Vitamin E (alpha-tocopherol)0.18 mg 1.2% 26%
Vitamin D (D2 + D3)0.21 mcg 4.2% 91%
Vitamin C, total ascorbic acid1.21 mg 1.34% 29%
Thiamin0.01 mg 0.83% 18%
Riboflavin0.11 mg 8.46% 183%
Niacin2.31 mg 14.44% 313%
Pantothenic acid0.48 mg 9.6% 208%
Vitamin B-60.14 mg 10.77% 233%
Folate, total2.13 mcg 0.53% 12%
Vitamin B-120.28 mcg 11.67% 253%
Choline, total30.67 mg 5.58% 121%
Vitamin K (phylloquinone)0.71 mcg 0.59% 13%
Omega 61.31 g 8.42% 183%
Omega 30.03 g 1.35% 29%
Ash0.35 g
Alcohol, ethyl0.00 g
Water55.03 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy386.95 kJ
Sugars, total0.00 g
Copper, Cu0.03 mg
Retinol4.26 mcg
Vitamin A, RAE4.26 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D7.81 IU
Vitamin D3 (cholecalciferol)0.21 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food2.13 mcg
Folate, DFE2.13 mcg_DFE
Betaine8.24 mg
Tryptophan0.11 g
Threonine0.44 g
Isoleucine0.46 g
Leucine0.75 g
Lysine0.81 g
Methionine0.26 g
Cystine0.13 g
Phenylalanine0.40 g
Tyrosine0.31 g
Valine0.49 g
Arginine0.68 g
Histidine0.29 g
Alanine0.62 g
Aspartic acid0.90 g
Glutamic acid1.41 g
Glycine0.65 g
Proline0.50 g
Serine0.35 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol43.31 mg
Fatty acids, total saturated1.44 g
Fatty acids, total monounsaturated2.53 g
Fatty acids, total polyunsaturated1.36 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Second Foods (2.5 oz) 71.0 grams Max calories at 21 servings.
Protein9.73 g 17.38% 376%
Total lipid (fat)5.61 g 18.7% 405%
Carbohydrate, by difference0.07 g 0.02% 1%
Energy (Calories)92.30 kcal 4.62% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca45.44 mg 4.54% 98%
Iron, Fe0.99 mg 12.38% 268%
Magnesium, Mg9.23 mg 2.31% 50%
Phosphorus, P68.87 mg 9.84% 213%
Potassium, K100.11 mg 2.13% 46%
Sodium, Na33.37 mg 2.22% 48%
Zinc, Zn0.86 mg 7.82% 169%
Selenium, Se7.81 mcg 14.2% 308%
Vitamin A, IU14.91 IU 0.5% 11%
Vitamin E (alpha-tocopherol)0.18 mg 1.2% 26%
Vitamin D (D2 + D3)0.21 mcg 4.2% 91%
Vitamin C, total ascorbic acid1.21 mg 1.34% 29%
Thiamin0.01 mg 0.83% 18%
Riboflavin0.11 mg 8.46% 183%
Niacin2.31 mg 14.44% 313%
Pantothenic acid0.48 mg 9.6% 208%
Vitamin B-60.14 mg 10.77% 233%
Folate, total2.13 mcg 0.53% 12%
Vitamin B-120.28 mcg 11.67% 253%
Choline, total30.67 mg 5.58% 121%
Vitamin K (phylloquinone)0.71 mcg 0.59% 13%
Omega 61.31 g 8.42% 183%
Omega 30.03 g 1.35% 29%
Ash0.35 g
Alcohol, ethyl0.00 g
Water55.03 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy386.95 kJ
Sugars, total0.00 g
Copper, Cu0.03 mg
Retinol4.26 mcg
Vitamin A, RAE4.26 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D7.81 IU
Vitamin D3 (cholecalciferol)0.21 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food2.13 mcg
Folate, DFE2.13 mcg_DFE
Betaine8.24 mg
Tryptophan0.11 g
Threonine0.44 g
Isoleucine0.46 g
Leucine0.75 g
Lysine0.81 g
Methionine0.26 g
Cystine0.13 g
Phenylalanine0.40 g
Tyrosine0.31 g
Valine0.49 g
Arginine0.68 g
Histidine0.29 g
Alanine0.62 g
Aspartic acid0.90 g
Glutamic acid1.41 g
Glycine0.65 g
Proline0.50 g
Serine0.35 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol43.31 mg
Fatty acids, total saturated1.44 g
Fatty acids, total monounsaturated2.53 g
Fatty acids, total polyunsaturated1.36 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Heinz Strained-2 (2.5 oz) 71.0 grams Max calories at 21 servings.
Protein9.73 g 17.38% 376%
Total lipid (fat)5.61 g 18.7% 405%
Carbohydrate, by difference0.07 g 0.02% 1%
Energy (Calories)92.30 kcal 4.62% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca45.44 mg 4.54% 98%
Iron, Fe0.99 mg 12.38% 268%
Magnesium, Mg9.23 mg 2.31% 50%
Phosphorus, P68.87 mg 9.84% 213%
Potassium, K100.11 mg 2.13% 46%
Sodium, Na33.37 mg 2.22% 48%
Zinc, Zn0.86 mg 7.82% 169%
Selenium, Se7.81 mcg 14.2% 308%
Vitamin A, IU14.91 IU 0.5% 11%
Vitamin E (alpha-tocopherol)0.18 mg 1.2% 26%
Vitamin D (D2 + D3)0.21 mcg 4.2% 91%
Vitamin C, total ascorbic acid1.21 mg 1.34% 29%
Thiamin0.01 mg 0.83% 18%
Riboflavin0.11 mg 8.46% 183%
Niacin2.31 mg 14.44% 313%
Pantothenic acid0.48 mg 9.6% 208%
Vitamin B-60.14 mg 10.77% 233%
Folate, total2.13 mcg 0.53% 12%
Vitamin B-120.28 mcg 11.67% 253%
Choline, total30.67 mg 5.58% 121%
Vitamin K (phylloquinone)0.71 mcg 0.59% 13%
Omega 61.31 g 8.42% 183%
Omega 30.03 g 1.35% 29%
Ash0.35 g
Alcohol, ethyl0.00 g
Water55.03 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy386.95 kJ
Sugars, total0.00 g
Copper, Cu0.03 mg
Retinol4.26 mcg
Vitamin A, RAE4.26 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D7.81 IU
Vitamin D3 (cholecalciferol)0.21 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food2.13 mcg
Folate, DFE2.13 mcg_DFE
Betaine8.24 mg
Tryptophan0.11 g
Threonine0.44 g
Isoleucine0.46 g
Leucine0.75 g
Lysine0.81 g
Methionine0.26 g
Cystine0.13 g
Phenylalanine0.40 g
Tyrosine0.31 g
Valine0.49 g
Arginine0.68 g
Histidine0.29 g
Alanine0.62 g
Aspartic acid0.90 g
Glutamic acid1.41 g
Glycine0.65 g
Proline0.50 g
Serine0.35 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol43.31 mg
Fatty acids, total saturated1.44 g
Fatty acids, total monounsaturated2.53 g
Fatty acids, total polyunsaturated1.36 g