| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 31.2 grams | Max calories at 123 servings. | |
| Protein | 0.06 g | 0.11% | 13% |
| Total lipid (fat) | 0.03 g | 0.1% | 12% |
| Carbohydrate, by difference | 3.96 g | 1.32% | 163% |
| Energy (Calories) | 16.22 kcal | 0.81% | 100% |
| Fiber, total dietary | 0.12 g | 0.32% | 39% |
| Calcium, Ca | 19.97 mg | 2% | 246% |
| Iron, Fe | 0.09 mg | 1.13% | 139% |
| Magnesium, Mg | 2.18 mg | 0.55% | 67% |
| Phosphorus, P | 3.43 mg | 0.49% | 60% |
| Potassium, K | 26.83 mg | 0.57% | 70% |
| Sodium, Na | 1.25 mg | 0.08% | 10% |
| Zinc, Zn | 0.01 mg | 0.09% | 11% |
| Manganese, Mn | 0.03 mg | 1.3% | 161% |
| Selenium, Se | 0.03 mcg | 0.05% | 7% |
| Vitamin A, IU | 0.94 IU | 0.03% | 4% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 6.61 mg | 7.34% | 906% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 95% |
| Niacin | 0.03 mg | 0.19% | 23% |
| Pantothenic acid | 0.02 mg | 0.4% | 49% |
| Vitamin B-6 | 0.02 mg | 1.54% | 190% |
| Folate, total | 0.31 mcg | 0.08% | 10% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.69 mg | 0.13% | 15% |
| Vitamin K (phylloquinone) | 0.03 mcg | 0.03% | 3% |
| Omega 6 | 0.01 g | 0.06% | 8% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.16 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 26.99 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 68.02 kJ | ||
| Sugars, total | 3.31 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.62 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 6.55 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.31 mcg | ||
| Folate, DFE | 0.31 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.01 g | ||