| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 31.2 grams | Max calories at 130 servings. | |
| Protein | 0.03 g | 0.05% | 7% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 3.84 g | 1.28% | 167% |
| Energy (Calories) | 15.29 kcal | 0.76% | 100% |
| Fiber, total dietary | 0.03 g | 0.08% | 10% |
| Calcium, Ca | 1.56 mg | 0.16% | 20% |
| Iron, Fe | 0.19 mg | 2.38% | 311% |
| Magnesium, Mg | 0.94 mg | 0.24% | 31% |
| Phosphorus, P | 0.94 mg | 0.13% | 18% |
| Potassium, K | 31.51 mg | 0.67% | 88% |
| Sodium, Na | 0.31 mg | 0.02% | 3% |
| Zinc, Zn | 0.01 mg | 0.09% | 12% |
| Selenium, Se | 0.09 mcg | 0.16% | 21% |
| Vitamin A, IU | 13.42 IU | 0.45% | 59% |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 9% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 18.16 mg | 20.18% | 2639% |
| Thiamin | 0.01 mg | 0.83% | 109% |
| Riboflavin | 0.01 mg | 0.77% | 101% |
| Niacin | 0.06 mg | 0.38% | 49% |
| Pantothenic acid | 0.04 mg | 0.8% | 105% |
| Vitamin B-6 | 0.01 mg | 0.77% | 101% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.50 mg | 0.09% | 12% |
| Vitamin K (phylloquinone) | 0.25 mcg | 0.21% | 27% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.09 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 27.24 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 63.96 kJ | ||
| Sugars, total | 3.60 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.62 mcg_RAE | ||
| Carotene, beta | 7.49 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 1.56 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 6.55 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar 127.0 grams | Max calories at 32 servings. | |
| Protein | 0.13 g | 0.23% | 7% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 15.62 g | 5.21% | 167% |
| Energy (Calories) | 62.23 kcal | 3.11% | 100% |
| Fiber, total dietary | 0.13 g | 0.34% | 11% |
| Calcium, Ca | 6.35 mg | 0.64% | 20% |
| Iron, Fe | 0.79 mg | 9.88% | 317% |
| Magnesium, Mg | 3.81 mg | 0.95% | 31% |
| Phosphorus, P | 3.81 mg | 0.54% | 17% |
| Potassium, K | 128.27 mg | 2.73% | 88% |
| Sodium, Na | 1.27 mg | 0.08% | 3% |
| Zinc, Zn | 0.04 mg | 0.36% | 12% |
| Selenium, Se | 0.38 mcg | 0.69% | 22% |
| Vitamin A, IU | 54.61 IU | 1.82% | 59% |
| Vitamin E (alpha-tocopherol) | 0.05 mg | 0.33% | 11% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 73.91 mg | 82.12% | 2639% |
| Thiamin | 0.03 mg | 2.5% | 80% |
| Riboflavin | 0.02 mg | 1.54% | 49% |
| Niacin | 0.25 mg | 1.56% | 50% |
| Pantothenic acid | 0.16 mg | 3.2% | 103% |
| Vitamin B-6 | 0.04 mg | 3.08% | 99% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 2.03 mg | 0.37% | 12% |
| Vitamin K (phylloquinone) | 1.02 mcg | 0.85% | 27% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.38 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 110.87 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 260.35 kJ | ||
| Sugars, total | 14.66 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 2.54 mcg_RAE | ||
| Carotene, beta | 30.48 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 6.35 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 26.67 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||