| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fl oz 31.2 grams | Max calories at 156 servings. | |
| Protein | 0.03 g | 0.05% | 8% |
| Total lipid (fat) | 0.06 g | 0.2% | 31% |
| Carbohydrate, by difference | 3.09 g | 1.03% | 161% |
| Energy (Calories) | 12.79 kcal | 0.64% | 100% |
| Fiber, total dietary | 0.03 g | 0.08% | 12% |
| Calcium, Ca | 1.56 mg | 0.16% | 24% |
| Iron, Fe | 0.21 mg | 2.63% | 410% |
| Magnesium, Mg | 0.94 mg | 0.24% | 37% |
| Phosphorus, P | 1.87 mg | 0.27% | 42% |
| Potassium, K | 30.58 mg | 0.65% | 102% |
| Sodium, Na | 0.94 mg | 0.06% | 10% |
| Zinc, Zn | 0.01 mg | 0.09% | 14% |
| Fluoride, F | 20.90 mcg | 0.52% | 82% |
| Selenium, Se | 0.03 mcg | 0.05% | 9% |
| Vitamin A, IU | 1.56 IU | 0.05% | 8% |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 10% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 18.19 mg | 20.21% | 3160% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.03 mg | 0.19% | 29% |
| Pantothenic acid | 0.03 mg | 0.6% | 94% |
| Vitamin B-6 | 0.01 mg | 0.77% | 120% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.75 mg | 0.14% | 21% |
| Vitamin K (phylloquinone) | 0.12 mcg | 0.1% | 16% |
| Omega 6 | 0.02 g | 0.13% | 20% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.09 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 27.92 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 53.66 kJ | ||
| Sugars, total | 2.80 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.94 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 8.11 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.02 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar 127.0 grams | Max calories at 38 servings. | |
| Protein | 0.13 g | 0.23% | 9% |
| Total lipid (fat) | 0.25 g | 0.83% | 32% |
| Carbohydrate, by difference | 12.57 g | 4.19% | 161% |
| Energy (Calories) | 52.07 kcal | 2.6% | 100% |
| Fiber, total dietary | 0.13 g | 0.34% | 13% |
| Calcium, Ca | 6.35 mg | 0.64% | 24% |
| Iron, Fe | 0.84 mg | 10.5% | 403% |
| Magnesium, Mg | 3.81 mg | 0.95% | 37% |
| Phosphorus, P | 7.62 mg | 1.09% | 42% |
| Potassium, K | 124.46 mg | 2.65% | 102% |
| Sodium, Na | 3.81 mg | 0.25% | 10% |
| Zinc, Zn | 0.04 mg | 0.36% | 14% |
| Fluoride, F | 85.09 mcg | 2.13% | 82% |
| Selenium, Se | 0.13 mcg | 0.24% | 9% |
| Vitamin A, IU | 6.35 IU | 0.21% | 8% |
| Vitamin E (alpha-tocopherol) | 0.03 mg | 0.2% | 8% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 74.04 mg | 82.27% | 3160% |
| Thiamin | 0.01 mg | 0.83% | 32% |
| Riboflavin | 0.02 mg | 1.54% | 59% |
| Niacin | 0.12 mg | 0.75% | 29% |
| Pantothenic acid | 0.13 mg | 2.6% | 100% |
| Vitamin B-6 | 0.04 mg | 3.08% | 118% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 3.05 mg | 0.55% | 21% |
| Vitamin K (phylloquinone) | 0.51 mcg | 0.43% | 16% |
| Omega 6 | 0.06 g | 0.39% | 15% |
| Omega 3 | 0.02 g | 0.9% | 35% |
| Ash | 0.38 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 113.67 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 218.44 kJ | ||
| Sugars, total | 11.40 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 3.81 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 33.02 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.04 g | ||
| Fatty acids, total monounsaturated | 0.01 g | ||
| Fatty acids, total polyunsaturated | 0.08 g | ||