Nutritional Information for Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Heinz Strained-2 (4.25 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 15.0 grams |
Max calories at 193 servings. |
| Protein | 0.09 g |
0.16% |
31% |
| Total lipid (fat) | 0.02 g |
0.07% |
13% |
| Carbohydrate, by difference | 2.78 g |
0.93% |
179% |
| Energy (Calories) | 10.35 kcal |
0.52% |
100% |
| Fiber, total dietary | 0.41 g |
1.08% |
208% |
| Calcium, Ca | 2.25 mg |
0.23% |
43% |
| Iron, Fe | 0.05 mg |
0.63% |
121% |
| Magnesium, Mg | 1.50 mg |
0.38% |
72% |
| Phosphorus, P | 2.25 mg |
0.32% |
62% |
| Potassium, K | 26.55 mg |
0.56% |
109% |
| Sodium, Na | 0.75 mg |
0.05% |
10% |
| Zinc, Zn | 0.01 mg |
0.09% |
18% |
| Selenium, Se | 0.08 mcg |
0.15% |
28% |
| Vitamin A, IU | 67.95 IU |
2.27% |
438% |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
116% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.12 mg |
0.13% |
26% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
149% |
| Niacin | 0.08 mg |
0.5% |
97% |
| Pantothenic acid | 0.02 mg |
0.4% |
77% |
| Vitamin B-6 | 0.01 mg |
0.77% |
149% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.17 mg |
0.03% |
6% |
| Vitamin K (phylloquinone) | 2.34 mcg |
1.95% |
377% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.08 g |
|
|
| Sucrose | 0.01 g |
|
|
| Glucose (dextrose) | 1.02 g |
|
|
| Fructose | 0.50 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 12.05 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 43.65 kJ |
|
|
| Sugars, total | 1.65 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 3.45 mcg_RAE |
|
|
| Carotene, beta | 34.20 mcg |
|
|
| Carotene, alpha | 4.95 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 8.10 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 5.85 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.15 mcg |
|
|
| Folate, DFE | 0.15 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 102 servings. |
| Protein | 0.17 g |
0.3% |
31% |
| Total lipid (fat) | 0.03 g |
0.1% |
10% |
| Carbohydrate, by difference | 5.25 g |
1.75% |
179% |
| Energy (Calories) | 19.60 kcal |
0.98% |
100% |
| Fiber, total dietary | 0.77 g |
2.03% |
207% |
| Calcium, Ca | 4.26 mg |
0.43% |
43% |
| Iron, Fe | 0.10 mg |
1.25% |
128% |
| Magnesium, Mg | 2.84 mg |
0.71% |
72% |
| Phosphorus, P | 4.26 mg |
0.61% |
62% |
| Potassium, K | 50.27 mg |
1.07% |
109% |
| Sodium, Na | 1.42 mg |
0.09% |
10% |
| Zinc, Zn | 0.03 mg |
0.27% |
28% |
| Selenium, Se | 0.14 mcg |
0.25% |
26% |
| Vitamin A, IU | 128.65 IU |
4.29% |
438% |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
1.13% |
116% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.23 mg |
0.26% |
26% |
| Thiamin | 0.01 mg |
0.83% |
85% |
| Riboflavin | 0.02 mg |
1.54% |
157% |
| Niacin | 0.15 mg |
0.94% |
96% |
| Pantothenic acid | 0.04 mg |
0.8% |
82% |
| Vitamin B-6 | 0.02 mg |
1.54% |
157% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.31 mg |
0.06% |
6% |
| Vitamin K (phylloquinone) | 4.43 mcg |
3.69% |
377% |
| Omega 6 | 0.01 g |
0.06% |
7% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.14 g |
|
|
| Sucrose | 0.01 g |
|
|
| Glucose (dextrose) | 1.93 g |
|
|
| Fructose | 0.94 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.01 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 22.81 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 82.64 kJ |
|
|
| Sugars, total | 3.12 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 6.53 mcg_RAE |
|
|
| Carotene, beta | 64.75 mcg |
|
|
| Carotene, alpha | 9.37 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 15.34 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 11.08 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.28 mcg |
|
|
| Folate, DFE | 0.28 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.02 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 113.0 grams |
Max calories at 25 servings. |
| Protein | 0.68 g |
1.21% |
31% |
| Total lipid (fat) | 0.11 g |
0.37% |
9% |
| Carbohydrate, by difference | 20.91 g |
6.97% |
179% |
| Energy (Calories) | 77.97 kcal |
3.9% |
100% |
| Fiber, total dietary | 3.05 g |
8.03% |
206% |
| Calcium, Ca | 16.95 mg |
1.7% |
43% |
| Iron, Fe | 0.40 mg |
5% |
128% |
| Magnesium, Mg | 11.30 mg |
2.83% |
72% |
| Phosphorus, P | 16.95 mg |
2.42% |
62% |
| Potassium, K | 200.01 mg |
4.26% |
109% |
| Sodium, Na | 5.65 mg |
0.38% |
10% |
| Zinc, Zn | 0.10 mg |
0.91% |
23% |
| Selenium, Se | 0.57 mcg |
1.04% |
27% |
| Vitamin A, IU | 511.89 IU |
17.06% |
438% |
| Vitamin E (alpha-tocopherol) | 0.68 mg |
4.53% |
116% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.90 mg |
1% |
26% |
| Thiamin | 0.02 mg |
1.67% |
43% |
| Riboflavin | 0.08 mg |
6.15% |
158% |
| Niacin | 0.59 mg |
3.69% |
95% |
| Pantothenic acid | 0.16 mg |
3.2% |
82% |
| Vitamin B-6 | 0.09 mg |
6.92% |
178% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.24 mg |
0.23% |
6% |
| Vitamin K (phylloquinone) | 17.63 mcg |
14.69% |
377% |
| Omega 6 | 0.02 g |
0.13% |
3% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.57 g |
|
|
| Sucrose | 0.05 g |
|
|
| Glucose (dextrose) | 7.67 g |
|
|
| Fructose | 3.75 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.02 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 90.74 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 328.83 kJ |
|
|
| Sugars, total | 12.40 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 25.99 mcg_RAE |
|
|
| Carotene, beta | 257.64 mcg |
|
|
| Carotene, alpha | 37.29 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 61.02 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 44.07 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.01 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.13 mcg |
|
|
| Folate, DFE | 1.13 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.07 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber Second Food (4 oz) 113.0 grams |
Max calories at 25 servings. |
| Protein | 0.68 g |
1.21% |
31% |
| Total lipid (fat) | 0.11 g |
0.37% |
9% |
| Carbohydrate, by difference | 20.91 g |
6.97% |
179% |
| Energy (Calories) | 77.97 kcal |
3.9% |
100% |
| Fiber, total dietary | 3.05 g |
8.03% |
206% |
| Calcium, Ca | 16.95 mg |
1.7% |
43% |
| Iron, Fe | 0.40 mg |
5% |
128% |
| Magnesium, Mg | 11.30 mg |
2.83% |
72% |
| Phosphorus, P | 16.95 mg |
2.42% |
62% |
| Potassium, K | 200.01 mg |
4.26% |
109% |
| Sodium, Na | 5.65 mg |
0.38% |
10% |
| Zinc, Zn | 0.10 mg |
0.91% |
23% |
| Selenium, Se | 0.57 mcg |
1.04% |
27% |
| Vitamin A, IU | 511.89 IU |
17.06% |
438% |
| Vitamin E (alpha-tocopherol) | 0.68 mg |
4.53% |
116% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.90 mg |
1% |
26% |
| Thiamin | 0.02 mg |
1.67% |
43% |
| Riboflavin | 0.08 mg |
6.15% |
158% |
| Niacin | 0.59 mg |
3.69% |
95% |
| Pantothenic acid | 0.16 mg |
3.2% |
82% |
| Vitamin B-6 | 0.09 mg |
6.92% |
178% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.24 mg |
0.23% |
6% |
| Vitamin K (phylloquinone) | 17.63 mcg |
14.69% |
377% |
| Omega 6 | 0.02 g |
0.13% |
3% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.57 g |
|
|
| Sucrose | 0.05 g |
|
|
| Glucose (dextrose) | 7.67 g |
|
|
| Fructose | 3.75 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.02 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 90.74 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 328.83 kJ |
|
|
| Sugars, total | 12.40 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 25.99 mcg_RAE |
|
|
| Carotene, beta | 257.64 mcg |
|
|
| Carotene, alpha | 37.29 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 61.02 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 44.07 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.01 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.13 mcg |
|
|
| Folate, DFE | 1.13 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.07 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Heinz Strained-2 (4.25 oz) 120.0 grams |
Max calories at 24 servings. |
| Protein | 0.72 g |
1.29% |
31% |
| Total lipid (fat) | 0.12 g |
0.4% |
10% |
| Carbohydrate, by difference | 22.20 g |
7.4% |
179% |
| Energy (Calories) | 82.80 kcal |
4.14% |
100% |
| Fiber, total dietary | 3.24 g |
8.53% |
206% |
| Calcium, Ca | 18.00 mg |
1.8% |
43% |
| Iron, Fe | 0.42 mg |
5.25% |
127% |
| Magnesium, Mg | 12.00 mg |
3% |
72% |
| Phosphorus, P | 18.00 mg |
2.57% |
62% |
| Potassium, K | 212.40 mg |
4.52% |
109% |
| Sodium, Na | 6.00 mg |
0.4% |
10% |
| Zinc, Zn | 0.11 mg |
1% |
24% |
| Selenium, Se | 0.60 mcg |
1.09% |
26% |
| Vitamin A, IU | 543.60 IU |
18.12% |
438% |
| Vitamin E (alpha-tocopherol) | 0.72 mg |
4.8% |
116% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.96 mg |
1.07% |
26% |
| Thiamin | 0.03 mg |
2.5% |
60% |
| Riboflavin | 0.09 mg |
6.92% |
167% |
| Niacin | 0.63 mg |
3.94% |
95% |
| Pantothenic acid | 0.17 mg |
3.4% |
82% |
| Vitamin B-6 | 0.10 mg |
7.69% |
186% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.32 mg |
0.24% |
6% |
| Vitamin K (phylloquinone) | 18.72 mcg |
15.6% |
377% |
| Omega 6 | 0.03 g |
0.19% |
5% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.60 g |
|
|
| Sucrose | 0.05 g |
|
|
| Glucose (dextrose) | 8.15 g |
|
|
| Fructose | 3.98 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.02 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 96.36 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 349.20 kJ |
|
|
| Sugars, total | 13.16 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 27.60 mcg_RAE |
|
|
| Carotene, beta | 273.60 mcg |
|
|
| Carotene, alpha | 39.60 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 64.80 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 46.80 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.01 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.20 mcg |
|
|
| Folate, DFE | 1.20 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.08 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|