Nutritional Information for Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Heinz Strained-2 (4 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 15.0 grams |
Max calories at 187 servings. |
| Protein | 0.02 g |
0.04% |
7% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 2.96 g |
0.99% |
185% |
| Energy (Calories) | 10.65 kcal |
0.53% |
100% |
| Fiber, total dietary | 0.18 g |
0.47% |
89% |
| Calcium, Ca | 0.90 mg |
0.09% |
17% |
| Iron, Fe | 0.03 mg |
0.38% |
70% |
| Magnesium, Mg | 0.60 mg |
0.15% |
28% |
| Phosphorus, P | 0.90 mg |
0.13% |
24% |
| Potassium, K | 12.75 mg |
0.27% |
51% |
| Sodium, Na | 0.90 mg |
0.06% |
11% |
| Zinc, Zn | 0.01 mg |
0.09% |
17% |
| Selenium, Se | 0.06 mcg |
0.11% |
20% |
| Vitamin A, IU | 21.30 IU |
0.71% |
133% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
25% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.17 mg |
0.19% |
35% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.03 mg |
0.19% |
35% |
| Pantothenic acid | 0.02 mg |
0.4% |
75% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.30 mcg |
0.08% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.17 mg |
0.03% |
6% |
| Vitamin K (phylloquinone) | 0.53 mcg |
0.44% |
83% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.04 g |
|
|
| Sucrose | 0.32 g |
|
|
| Glucose (dextrose) | 1.02 g |
|
|
| Fructose | 0.62 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.02 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 12.00 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 44.55 kJ |
|
|
| Sugars, total | 2.00 g |
|
|
| Galactose | 0.03 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.05 mcg_RAE |
|
|
| Carotene, beta | 11.70 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 2.10 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 4.50 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.30 mcg |
|
|
| Folate, DFE | 0.30 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 99 servings. |
| Protein | 0.03 g |
0.05% |
5% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 5.59 g |
1.86% |
185% |
| Energy (Calories) | 20.16 kcal |
1.01% |
100% |
| Fiber, total dietary | 0.34 g |
0.89% |
89% |
| Calcium, Ca | 1.70 mg |
0.17% |
17% |
| Iron, Fe | 0.06 mg |
0.75% |
74% |
| Magnesium, Mg | 1.14 mg |
0.29% |
28% |
| Phosphorus, P | 1.70 mg |
0.24% |
24% |
| Potassium, K | 24.14 mg |
0.51% |
51% |
| Sodium, Na | 1.70 mg |
0.11% |
11% |
| Zinc, Zn | 0.02 mg |
0.18% |
18% |
| Selenium, Se | 0.11 mcg |
0.2% |
20% |
| Vitamin A, IU | 40.33 IU |
1.34% |
133% |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
0.27% |
26% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.31 mg |
0.34% |
34% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
76% |
| Niacin | 0.06 mg |
0.38% |
37% |
| Pantothenic acid | 0.03 mg |
0.6% |
60% |
| Vitamin B-6 | 0.01 mg |
0.77% |
76% |
| Folate, total | 0.57 mcg |
0.14% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.31 mg |
0.06% |
6% |
| Vitamin K (phylloquinone) | 0.99 mcg |
0.83% |
82% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.07 g |
|
|
| Sucrose | 0.60 g |
|
|
| Glucose (dextrose) | 1.93 g |
|
|
| Fructose | 1.17 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.03 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 22.72 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 84.35 kJ |
|
|
| Sugars, total | 3.79 g |
|
|
| Galactose | 0.05 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.99 mcg_RAE |
|
|
| Carotene, beta | 22.15 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 3.98 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 8.52 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.57 mcg |
|
|
| Folate, DFE | 0.57 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 113.0 grams |
Max calories at 24 servings. |
| Protein | 0.11 g |
0.2% |
5% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 22.26 g |
7.42% |
185% |
| Energy (Calories) | 80.23 kcal |
4.01% |
100% |
| Fiber, total dietary | 1.36 g |
3.58% |
89% |
| Calcium, Ca | 6.78 mg |
0.68% |
17% |
| Iron, Fe | 0.23 mg |
2.88% |
72% |
| Magnesium, Mg | 4.52 mg |
1.13% |
28% |
| Phosphorus, P | 6.78 mg |
0.97% |
24% |
| Potassium, K | 96.05 mg |
2.04% |
51% |
| Sodium, Na | 6.78 mg |
0.45% |
11% |
| Zinc, Zn | 0.09 mg |
0.82% |
20% |
| Selenium, Se | 0.45 mcg |
0.82% |
20% |
| Vitamin A, IU | 160.46 IU |
5.35% |
133% |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
1.07% |
27% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.24 mg |
1.38% |
34% |
| Thiamin | 0.01 mg |
0.83% |
21% |
| Riboflavin | 0.03 mg |
2.31% |
58% |
| Niacin | 0.24 mg |
1.5% |
37% |
| Pantothenic acid | 0.12 mg |
2.4% |
60% |
| Vitamin B-6 | 0.03 mg |
2.31% |
58% |
| Folate, total | 2.26 mcg |
0.57% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.24 mg |
0.23% |
6% |
| Vitamin K (phylloquinone) | 3.96 mcg |
3.3% |
82% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.27 g |
|
|
| Sucrose | 2.38 g |
|
|
| Glucose (dextrose) | 7.70 g |
|
|
| Fructose | 4.66 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.12 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 90.40 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 335.61 kJ |
|
|
| Sugars, total | 15.07 g |
|
|
| Galactose | 0.21 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 7.91 mcg_RAE |
|
|
| Carotene, beta | 88.14 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 15.82 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 33.90 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.26 mcg |
|
|
| Folate, DFE | 2.26 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber Second Food (4 oz) 113.0 grams |
Max calories at 24 servings. |
| Protein | 0.11 g |
0.2% |
5% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 22.26 g |
7.42% |
185% |
| Energy (Calories) | 80.23 kcal |
4.01% |
100% |
| Fiber, total dietary | 1.36 g |
3.58% |
89% |
| Calcium, Ca | 6.78 mg |
0.68% |
17% |
| Iron, Fe | 0.23 mg |
2.88% |
72% |
| Magnesium, Mg | 4.52 mg |
1.13% |
28% |
| Phosphorus, P | 6.78 mg |
0.97% |
24% |
| Potassium, K | 96.05 mg |
2.04% |
51% |
| Sodium, Na | 6.78 mg |
0.45% |
11% |
| Zinc, Zn | 0.09 mg |
0.82% |
20% |
| Selenium, Se | 0.45 mcg |
0.82% |
20% |
| Vitamin A, IU | 160.46 IU |
5.35% |
133% |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
1.07% |
27% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.24 mg |
1.38% |
34% |
| Thiamin | 0.01 mg |
0.83% |
21% |
| Riboflavin | 0.03 mg |
2.31% |
58% |
| Niacin | 0.24 mg |
1.5% |
37% |
| Pantothenic acid | 0.12 mg |
2.4% |
60% |
| Vitamin B-6 | 0.03 mg |
2.31% |
58% |
| Folate, total | 2.26 mcg |
0.57% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.24 mg |
0.23% |
6% |
| Vitamin K (phylloquinone) | 3.96 mcg |
3.3% |
82% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.27 g |
|
|
| Sucrose | 2.38 g |
|
|
| Glucose (dextrose) | 7.70 g |
|
|
| Fructose | 4.66 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.12 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 90.40 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 335.61 kJ |
|
|
| Sugars, total | 15.07 g |
|
|
| Galactose | 0.21 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 7.91 mcg_RAE |
|
|
| Carotene, beta | 88.14 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 15.82 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 33.90 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.26 mcg |
|
|
| Folate, DFE | 2.26 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Heinz Strained-2 (4 oz) 113.0 grams |
Max calories at 24 servings. |
| Protein | 0.11 g |
0.2% |
5% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 22.26 g |
7.42% |
185% |
| Energy (Calories) | 80.23 kcal |
4.01% |
100% |
| Fiber, total dietary | 1.36 g |
3.58% |
89% |
| Calcium, Ca | 6.78 mg |
0.68% |
17% |
| Iron, Fe | 0.23 mg |
2.88% |
72% |
| Magnesium, Mg | 4.52 mg |
1.13% |
28% |
| Phosphorus, P | 6.78 mg |
0.97% |
24% |
| Potassium, K | 96.05 mg |
2.04% |
51% |
| Sodium, Na | 6.78 mg |
0.45% |
11% |
| Zinc, Zn | 0.09 mg |
0.82% |
20% |
| Selenium, Se | 0.45 mcg |
0.82% |
20% |
| Vitamin A, IU | 160.46 IU |
5.35% |
133% |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
1.07% |
27% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.24 mg |
1.38% |
34% |
| Thiamin | 0.01 mg |
0.83% |
21% |
| Riboflavin | 0.03 mg |
2.31% |
58% |
| Niacin | 0.24 mg |
1.5% |
37% |
| Pantothenic acid | 0.12 mg |
2.4% |
60% |
| Vitamin B-6 | 0.03 mg |
2.31% |
58% |
| Folate, total | 2.26 mcg |
0.57% |
14% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.24 mg |
0.23% |
6% |
| Vitamin K (phylloquinone) | 3.96 mcg |
3.3% |
82% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.27 g |
|
|
| Sucrose | 2.38 g |
|
|
| Glucose (dextrose) | 7.70 g |
|
|
| Fructose | 4.66 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.12 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 90.40 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 335.61 kJ |
|
|
| Sugars, total | 15.07 g |
|
|
| Galactose | 0.21 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 7.91 mcg_RAE |
|
|
| Carotene, beta | 88.14 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 15.82 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 33.90 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.26 mcg |
|
|
| Folate, DFE | 2.26 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|