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Nutritional Information for Babyfood, fruit, plums with tapioca, without ascorbic acid, junior

1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Gerber Third Foods (6 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 15.0 grams Max calories at 180 servings.
Protein0.02 g 0.04% 6%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference3.08 g 1.03% 185%
Energy (Calories)11.10 kcal 0.56% 100%
Fiber, total dietary0.18 g 0.47% 85%
Calcium, Ca0.90 mg 0.09% 16%
Iron, Fe0.03 mg 0.38% 68%
Magnesium, Mg0.60 mg 0.15% 27%
Phosphorus, P0.90 mg 0.13% 23%
Potassium, K12.45 mg 0.26% 48%
Sodium, Na1.20 mg 0.08% 14%
Zinc, Zn0.01 mg 0.09% 16%
Fluoride, F5.16 mcg 0.13% 23%
Selenium, Se0.06 mcg 0.11% 20%
Vitamin A, IU14.10 IU 0.47% 85%
Vitamin E (alpha-tocopherol)0.09 mg 0.6% 108%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.12 mg 0.13% 24%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.03 mg 0.19% 34%
Pantothenic acid0.02 mg 0.4% 72%
Vitamin B-60.00 mg 0% 0%
Folate, total0.15 mcg 0.04% 7%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.17 mg 0.03% 6%
Vitamin K (phylloquinone)0.51 mcg 0.43% 77%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.03 g
Alcohol, ethyl0.00 g
Water11.88 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy46.50 kJ
Sugars, total2.05 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.75 mcg_RAE
Carotene, beta7.80 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta1.50 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin4.35 mcg
Folic acid0.00 mcg
Folate, food0.15 mcg
Folate, DFE0.15 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 95 servings.
Protein0.03 g 0.05% 5%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference5.82 g 1.94% 185%
Energy (Calories)21.02 kcal 1.05% 100%
Fiber, total dietary0.34 g 0.89% 85%
Calcium, Ca1.70 mg 0.17% 16%
Iron, Fe0.06 mg 0.75% 71%
Magnesium, Mg1.14 mg 0.29% 27%
Phosphorus, P1.70 mg 0.24% 23%
Potassium, K23.57 mg 0.5% 48%
Sodium, Na2.27 mg 0.15% 14%
Zinc, Zn0.02 mg 0.18% 17%
Fluoride, F9.77 mcg 0.24% 23%
Selenium, Se0.11 mcg 0.2% 19%
Vitamin A, IU26.70 IU 0.89% 85%
Vitamin E (alpha-tocopherol)0.17 mg 1.13% 108%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.23 mg 0.26% 24%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 73%
Niacin0.06 mg 0.38% 36%
Pantothenic acid0.03 mg 0.6% 57%
Vitamin B-60.01 mg 0.77% 73%
Folate, total0.28 mcg 0.07% 7%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.31 mg 0.06% 5%
Vitamin K (phylloquinone)0.97 mcg 0.81% 77%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.06 g
Alcohol, ethyl0.00 g
Water22.49 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy88.04 kJ
Sugars, total3.87 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE1.42 mcg_RAE
Carotene, beta14.77 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta2.84 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin8.24 mcg
Folic acid0.00 mcg
Folate, food0.28 mcg
Folate, DFE0.28 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 170.0 grams Max calories at 15 servings.
Protein0.17 g 0.3% 5%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference34.85 g 11.62% 185%
Energy (Calories)125.80 kcal 6.29% 100%
Fiber, total dietary2.04 g 5.37% 85%
Calcium, Ca10.20 mg 1.02% 16%
Iron, Fe0.37 mg 4.63% 74%
Magnesium, Mg6.80 mg 1.7% 27%
Phosphorus, P10.20 mg 1.46% 23%
Potassium, K141.10 mg 3% 48%
Sodium, Na13.60 mg 0.91% 14%
Zinc, Zn0.14 mg 1.27% 20%
Fluoride, F58.48 mcg 1.46% 23%
Selenium, Se0.68 mcg 1.24% 20%
Vitamin A, IU159.80 IU 5.33% 85%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 108%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid1.36 mg 1.51% 24%
Thiamin0.01 mg 0.83% 13%
Riboflavin0.05 mg 3.85% 61%
Niacin0.35 mg 2.19% 35%
Pantothenic acid0.19 mg 3.8% 60%
Vitamin B-60.05 mg 3.85% 61%
Folate, total1.70 mcg 0.43% 7%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.87 mg 0.34% 5%
Vitamin K (phylloquinone)5.78 mcg 4.82% 77%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water134.64 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy527.00 kJ
Sugars, total23.19 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE8.50 mcg_RAE
Carotene, beta88.40 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta17.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin49.30 mcg
Folic acid0.00 mcg
Folate, food1.70 mcg
Folate, DFE1.70 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Third Foods (6 oz) 170.0 grams Max calories at 15 servings.
Protein0.17 g 0.3% 5%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference34.85 g 11.62% 185%
Energy (Calories)125.80 kcal 6.29% 100%
Fiber, total dietary2.04 g 5.37% 85%
Calcium, Ca10.20 mg 1.02% 16%
Iron, Fe0.37 mg 4.63% 74%
Magnesium, Mg6.80 mg 1.7% 27%
Phosphorus, P10.20 mg 1.46% 23%
Potassium, K141.10 mg 3% 48%
Sodium, Na13.60 mg 0.91% 14%
Zinc, Zn0.14 mg 1.27% 20%
Fluoride, F58.48 mcg 1.46% 23%
Selenium, Se0.68 mcg 1.24% 20%
Vitamin A, IU159.80 IU 5.33% 85%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 108%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid1.36 mg 1.51% 24%
Thiamin0.01 mg 0.83% 13%
Riboflavin0.05 mg 3.85% 61%
Niacin0.35 mg 2.19% 35%
Pantothenic acid0.19 mg 3.8% 60%
Vitamin B-60.05 mg 3.85% 61%
Folate, total1.70 mcg 0.43% 7%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.87 mg 0.34% 5%
Vitamin K (phylloquinone)5.78 mcg 4.82% 77%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water134.64 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy527.00 kJ
Sugars, total23.19 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE8.50 mcg_RAE
Carotene, beta88.40 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta17.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin49.30 mcg
Folic acid0.00 mcg
Folate, food1.70 mcg
Folate, DFE1.70 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g