Nutritional Information for Babyfood, fruit, pears, strained
1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Baby's First (2.5 oz) , 1.000 jar Beech-Nut Stage I (4 oz) , 1.000 jar Gerber First Foods (2.5 oz) , 1.000 jar Earth's Best (4.5 oz) , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Heinz Strained-2 (4 oz) , 1.000 jar Heinz Beginner-1 (2.5 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tbsp 16.0 grams |
Max fiber at 137 servings. |
Protein | 0.05 g |
0.09% |
12% |
Total lipid (fat) | 0.03 g |
0.1% |
14% |
Carbohydrate, by difference | 1.73 g |
0.58% |
80% |
Energy (Calories) | 6.72 kcal |
0.34% |
46% |
Fiber, total dietary | 0.58 g |
1.53% |
211% |
Calcium, Ca | 1.28 mg |
0.13% |
18% |
Iron, Fe | 0.04 mg |
0.5% |
69% |
Magnesium, Mg | 1.28 mg |
0.32% |
44% |
Phosphorus, P | 1.92 mg |
0.27% |
38% |
Potassium, K | 20.80 mg |
0.44% |
61% |
Sodium, Na | 0.32 mg |
0.02% |
3% |
Zinc, Zn | 0.01 mg |
0.09% |
13% |
Fluoride, F | 0.16 mcg |
0% |
1% |
Selenium, Se | 0.06 mcg |
0.11% |
15% |
Vitamin A, IU | 5.28 IU |
0.18% |
24% |
Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
9% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 3.92 mg |
4.36% |
601% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.03 mg |
0.19% |
26% |
Pantothenic acid | 0.01 mg |
0.2% |
28% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.64 mcg |
0.16% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 0.58 mg |
0.11% |
15% |
Vitamin K (phylloquinone) | 0.51 mcg |
0.43% |
59% |
Omega 6 | 0.01 g |
0.06% |
9% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.05 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 14.14 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 27.84 kJ |
|
|
Sugars, total | 1.12 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.16 mcg_RAE |
|
|
Carotene, beta | 1.44 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.16 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 5.76 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.64 mcg |
|
|
Folate, DFE | 0.64 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.00 g |
|
|
Fatty acids, total monounsaturated | 0.01 g |
|
|
Fatty acids, total polyunsaturated | 0.01 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max fiber at 78 servings. |
Protein | 0.09 g |
0.16% |
13% |
Total lipid (fat) | 0.06 g |
0.2% |
16% |
Carbohydrate, by difference | 3.07 g |
1.02% |
80% |
Energy (Calories) | 11.93 kcal |
0.6% |
47% |
Fiber, total dietary | 1.02 g |
2.68% |
211% |
Calcium, Ca | 2.27 mg |
0.23% |
18% |
Iron, Fe | 0.07 mg |
0.88% |
69% |
Magnesium, Mg | 2.27 mg |
0.57% |
45% |
Phosphorus, P | 3.41 mg |
0.49% |
38% |
Potassium, K | 36.92 mg |
0.79% |
62% |
Sodium, Na | 0.57 mg |
0.04% |
3% |
Zinc, Zn | 0.02 mg |
0.18% |
14% |
Fluoride, F | 0.28 mcg |
0.01% |
1% |
Selenium, Se | 0.11 mcg |
0.2% |
16% |
Vitamin A, IU | 9.37 IU |
0.31% |
24% |
Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
16% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 6.96 mg |
7.73% |
607% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.01 mg |
0.77% |
60% |
Niacin | 0.05 mg |
0.31% |
25% |
Pantothenic acid | 0.03 mg |
0.6% |
47% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 1.14 mcg |
0.29% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 1.02 mg |
0.19% |
15% |
Vitamin K (phylloquinone) | 0.91 mcg |
0.76% |
59% |
Omega 6 | 0.01 g |
0.06% |
5% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.09 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 25.11 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 49.42 kJ |
|
|
Sugars, total | 1.98 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.28 mcg_RAE |
|
|
Carotene, beta | 2.56 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.28 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 10.22 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 1.14 mcg |
|
|
Folate, DFE | 1.14 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.00 g |
|
|
Fatty acids, total monounsaturated | 0.01 g |
|
|
Fatty acids, total polyunsaturated | 0.01 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar 113.0 grams |
Max fiber at 19 servings. |
Protein | 0.34 g |
0.61% |
12% |
Total lipid (fat) | 0.23 g |
0.77% |
15% |
Carbohydrate, by difference | 12.20 g |
4.07% |
80% |
Energy (Calories) | 47.46 kcal |
2.37% |
47% |
Fiber, total dietary | 4.07 g |
10.71% |
211% |
Calcium, Ca | 9.04 mg |
0.9% |
18% |
Iron, Fe | 0.27 mg |
3.38% |
66% |
Magnesium, Mg | 9.04 mg |
2.26% |
44% |
Phosphorus, P | 13.56 mg |
1.94% |
38% |
Potassium, K | 146.90 mg |
3.13% |
61% |
Sodium, Na | 2.26 mg |
0.15% |
3% |
Zinc, Zn | 0.09 mg |
0.82% |
16% |
Fluoride, F | 1.13 mcg |
0.03% |
1% |
Selenium, Se | 0.45 mcg |
0.82% |
16% |
Vitamin A, IU | 37.29 IU |
1.24% |
24% |
Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
13% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 27.69 mg |
30.77% |
605% |
Thiamin | 0.01 mg |
0.83% |
16% |
Riboflavin | 0.03 mg |
2.31% |
45% |
Niacin | 0.21 mg |
1.31% |
26% |
Pantothenic acid | 0.10 mg |
2% |
39% |
Vitamin B-6 | 0.01 mg |
0.77% |
15% |
Folate, total | 4.52 mcg |
1.13% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 4.07 mg |
0.74% |
15% |
Vitamin K (phylloquinone) | 3.62 mcg |
3.02% |
59% |
Omega 6 | 0.05 g |
0.32% |
6% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.34 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 99.89 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 196.62 kJ |
|
|
Sugars, total | 7.89 g |
|
|
Copper, Cu | 0.07 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 1.13 mcg_RAE |
|
|
Carotene, beta | 10.17 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 1.13 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 40.68 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 4.52 mcg |
|
|
Folate, DFE | 4.52 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.05 g |
|
|
Fatty acids, total polyunsaturated | 0.05 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Beech-Nut Baby's First (2.5 oz) 71.0 grams |
Max fiber at 31 servings. |
Protein | 0.21 g |
0.38% |
12% |
Total lipid (fat) | 0.14 g |
0.47% |
15% |
Carbohydrate, by difference | 7.67 g |
2.56% |
80% |
Energy (Calories) | 29.82 kcal |
1.49% |
47% |
Fiber, total dietary | 2.56 g |
6.74% |
211% |
Calcium, Ca | 5.68 mg |
0.57% |
18% |
Iron, Fe | 0.17 mg |
2.13% |
66% |
Magnesium, Mg | 5.68 mg |
1.42% |
44% |
Phosphorus, P | 8.52 mg |
1.22% |
38% |
Potassium, K | 92.30 mg |
1.96% |
61% |
Sodium, Na | 1.42 mg |
0.09% |
3% |
Zinc, Zn | 0.06 mg |
0.55% |
17% |
Fluoride, F | 0.71 mcg |
0.02% |
1% |
Selenium, Se | 0.28 mcg |
0.51% |
16% |
Vitamin A, IU | 23.43 IU |
0.78% |
24% |
Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
13% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 17.40 mg |
19.33% |
604% |
Thiamin | 0.01 mg |
0.83% |
26% |
Riboflavin | 0.02 mg |
1.54% |
48% |
Niacin | 0.13 mg |
0.81% |
25% |
Pantothenic acid | 0.06 mg |
1.2% |
38% |
Vitamin B-6 | 0.01 mg |
0.77% |
24% |
Folate, total | 2.84 mcg |
0.71% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 2.56 mg |
0.47% |
15% |
Vitamin K (phylloquinone) | 2.27 mcg |
1.89% |
59% |
Omega 6 | 0.03 g |
0.19% |
6% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.21 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 62.76 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 123.54 kJ |
|
|
Sugars, total | 4.96 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.71 mcg_RAE |
|
|
Carotene, beta | 6.39 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.71 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 25.56 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 2.84 mcg |
|
|
Folate, DFE | 2.84 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.03 g |
|
|
Fatty acids, total polyunsaturated | 0.03 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Beech-Nut Stage I (4 oz) 113.0 grams |
Max fiber at 19 servings. |
Protein | 0.34 g |
0.61% |
12% |
Total lipid (fat) | 0.23 g |
0.77% |
15% |
Carbohydrate, by difference | 12.20 g |
4.07% |
80% |
Energy (Calories) | 47.46 kcal |
2.37% |
47% |
Fiber, total dietary | 4.07 g |
10.71% |
211% |
Calcium, Ca | 9.04 mg |
0.9% |
18% |
Iron, Fe | 0.27 mg |
3.38% |
66% |
Magnesium, Mg | 9.04 mg |
2.26% |
44% |
Phosphorus, P | 13.56 mg |
1.94% |
38% |
Potassium, K | 146.90 mg |
3.13% |
61% |
Sodium, Na | 2.26 mg |
0.15% |
3% |
Zinc, Zn | 0.09 mg |
0.82% |
16% |
Fluoride, F | 1.13 mcg |
0.03% |
1% |
Selenium, Se | 0.45 mcg |
0.82% |
16% |
Vitamin A, IU | 37.29 IU |
1.24% |
24% |
Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
13% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 27.69 mg |
30.77% |
605% |
Thiamin | 0.01 mg |
0.83% |
16% |
Riboflavin | 0.03 mg |
2.31% |
45% |
Niacin | 0.21 mg |
1.31% |
26% |
Pantothenic acid | 0.10 mg |
2% |
39% |
Vitamin B-6 | 0.01 mg |
0.77% |
15% |
Folate, total | 4.52 mcg |
1.13% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 4.07 mg |
0.74% |
15% |
Vitamin K (phylloquinone) | 3.62 mcg |
3.02% |
59% |
Omega 6 | 0.05 g |
0.32% |
6% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.34 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 99.89 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 196.62 kJ |
|
|
Sugars, total | 7.89 g |
|
|
Copper, Cu | 0.07 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 1.13 mcg_RAE |
|
|
Carotene, beta | 10.17 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 1.13 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 40.68 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 4.52 mcg |
|
|
Folate, DFE | 4.52 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.05 g |
|
|
Fatty acids, total polyunsaturated | 0.05 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Gerber First Foods (2.5 oz) 71.0 grams |
Max fiber at 31 servings. |
Protein | 0.21 g |
0.38% |
12% |
Total lipid (fat) | 0.14 g |
0.47% |
15% |
Carbohydrate, by difference | 7.67 g |
2.56% |
80% |
Energy (Calories) | 29.82 kcal |
1.49% |
47% |
Fiber, total dietary | 2.56 g |
6.74% |
211% |
Calcium, Ca | 5.68 mg |
0.57% |
18% |
Iron, Fe | 0.17 mg |
2.13% |
66% |
Magnesium, Mg | 5.68 mg |
1.42% |
44% |
Phosphorus, P | 8.52 mg |
1.22% |
38% |
Potassium, K | 92.30 mg |
1.96% |
61% |
Sodium, Na | 1.42 mg |
0.09% |
3% |
Zinc, Zn | 0.06 mg |
0.55% |
17% |
Fluoride, F | 0.71 mcg |
0.02% |
1% |
Selenium, Se | 0.28 mcg |
0.51% |
16% |
Vitamin A, IU | 23.43 IU |
0.78% |
24% |
Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
13% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 17.40 mg |
19.33% |
604% |
Thiamin | 0.01 mg |
0.83% |
26% |
Riboflavin | 0.02 mg |
1.54% |
48% |
Niacin | 0.13 mg |
0.81% |
25% |
Pantothenic acid | 0.06 mg |
1.2% |
38% |
Vitamin B-6 | 0.01 mg |
0.77% |
24% |
Folate, total | 2.84 mcg |
0.71% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 2.56 mg |
0.47% |
15% |
Vitamin K (phylloquinone) | 2.27 mcg |
1.89% |
59% |
Omega 6 | 0.03 g |
0.19% |
6% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.21 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 62.76 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 123.54 kJ |
|
|
Sugars, total | 4.96 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.71 mcg_RAE |
|
|
Carotene, beta | 6.39 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.71 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 25.56 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 2.84 mcg |
|
|
Folate, DFE | 2.84 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.03 g |
|
|
Fatty acids, total polyunsaturated | 0.03 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Earth's Best (4.5 oz) 113.0 grams |
Max fiber at 19 servings. |
Protein | 0.34 g |
0.61% |
12% |
Total lipid (fat) | 0.23 g |
0.77% |
15% |
Carbohydrate, by difference | 12.20 g |
4.07% |
80% |
Energy (Calories) | 47.46 kcal |
2.37% |
47% |
Fiber, total dietary | 4.07 g |
10.71% |
211% |
Calcium, Ca | 9.04 mg |
0.9% |
18% |
Iron, Fe | 0.27 mg |
3.38% |
66% |
Magnesium, Mg | 9.04 mg |
2.26% |
44% |
Phosphorus, P | 13.56 mg |
1.94% |
38% |
Potassium, K | 146.90 mg |
3.13% |
61% |
Sodium, Na | 2.26 mg |
0.15% |
3% |
Zinc, Zn | 0.09 mg |
0.82% |
16% |
Fluoride, F | 1.13 mcg |
0.03% |
1% |
Selenium, Se | 0.45 mcg |
0.82% |
16% |
Vitamin A, IU | 37.29 IU |
1.24% |
24% |
Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
13% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 27.69 mg |
30.77% |
605% |
Thiamin | 0.01 mg |
0.83% |
16% |
Riboflavin | 0.03 mg |
2.31% |
45% |
Niacin | 0.21 mg |
1.31% |
26% |
Pantothenic acid | 0.10 mg |
2% |
39% |
Vitamin B-6 | 0.01 mg |
0.77% |
15% |
Folate, total | 4.52 mcg |
1.13% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 4.07 mg |
0.74% |
15% |
Vitamin K (phylloquinone) | 3.62 mcg |
3.02% |
59% |
Omega 6 | 0.05 g |
0.32% |
6% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.34 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 99.89 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 196.62 kJ |
|
|
Sugars, total | 7.89 g |
|
|
Copper, Cu | 0.07 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 1.13 mcg_RAE |
|
|
Carotene, beta | 10.17 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 1.13 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 40.68 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 4.52 mcg |
|
|
Folate, DFE | 4.52 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.05 g |
|
|
Fatty acids, total polyunsaturated | 0.05 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Gerber Second Food (4 oz) 113.0 grams |
Max fiber at 19 servings. |
Protein | 0.34 g |
0.61% |
12% |
Total lipid (fat) | 0.23 g |
0.77% |
15% |
Carbohydrate, by difference | 12.20 g |
4.07% |
80% |
Energy (Calories) | 47.46 kcal |
2.37% |
47% |
Fiber, total dietary | 4.07 g |
10.71% |
211% |
Calcium, Ca | 9.04 mg |
0.9% |
18% |
Iron, Fe | 0.27 mg |
3.38% |
66% |
Magnesium, Mg | 9.04 mg |
2.26% |
44% |
Phosphorus, P | 13.56 mg |
1.94% |
38% |
Potassium, K | 146.90 mg |
3.13% |
61% |
Sodium, Na | 2.26 mg |
0.15% |
3% |
Zinc, Zn | 0.09 mg |
0.82% |
16% |
Fluoride, F | 1.13 mcg |
0.03% |
1% |
Selenium, Se | 0.45 mcg |
0.82% |
16% |
Vitamin A, IU | 37.29 IU |
1.24% |
24% |
Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
13% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 27.69 mg |
30.77% |
605% |
Thiamin | 0.01 mg |
0.83% |
16% |
Riboflavin | 0.03 mg |
2.31% |
45% |
Niacin | 0.21 mg |
1.31% |
26% |
Pantothenic acid | 0.10 mg |
2% |
39% |
Vitamin B-6 | 0.01 mg |
0.77% |
15% |
Folate, total | 4.52 mcg |
1.13% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 4.07 mg |
0.74% |
15% |
Vitamin K (phylloquinone) | 3.62 mcg |
3.02% |
59% |
Omega 6 | 0.05 g |
0.32% |
6% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.34 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 99.89 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 196.62 kJ |
|
|
Sugars, total | 7.89 g |
|
|
Copper, Cu | 0.07 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 1.13 mcg_RAE |
|
|
Carotene, beta | 10.17 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 1.13 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 40.68 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 4.52 mcg |
|
|
Folate, DFE | 4.52 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.05 g |
|
|
Fatty acids, total polyunsaturated | 0.05 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Heinz Strained-2 (4 oz) 113.0 grams |
Max fiber at 19 servings. |
Protein | 0.34 g |
0.61% |
12% |
Total lipid (fat) | 0.23 g |
0.77% |
15% |
Carbohydrate, by difference | 12.20 g |
4.07% |
80% |
Energy (Calories) | 47.46 kcal |
2.37% |
47% |
Fiber, total dietary | 4.07 g |
10.71% |
211% |
Calcium, Ca | 9.04 mg |
0.9% |
18% |
Iron, Fe | 0.27 mg |
3.38% |
66% |
Magnesium, Mg | 9.04 mg |
2.26% |
44% |
Phosphorus, P | 13.56 mg |
1.94% |
38% |
Potassium, K | 146.90 mg |
3.13% |
61% |
Sodium, Na | 2.26 mg |
0.15% |
3% |
Zinc, Zn | 0.09 mg |
0.82% |
16% |
Fluoride, F | 1.13 mcg |
0.03% |
1% |
Selenium, Se | 0.45 mcg |
0.82% |
16% |
Vitamin A, IU | 37.29 IU |
1.24% |
24% |
Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
13% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 27.69 mg |
30.77% |
605% |
Thiamin | 0.01 mg |
0.83% |
16% |
Riboflavin | 0.03 mg |
2.31% |
45% |
Niacin | 0.21 mg |
1.31% |
26% |
Pantothenic acid | 0.10 mg |
2% |
39% |
Vitamin B-6 | 0.01 mg |
0.77% |
15% |
Folate, total | 4.52 mcg |
1.13% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 4.07 mg |
0.74% |
15% |
Vitamin K (phylloquinone) | 3.62 mcg |
3.02% |
59% |
Omega 6 | 0.05 g |
0.32% |
6% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.34 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 99.89 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 196.62 kJ |
|
|
Sugars, total | 7.89 g |
|
|
Copper, Cu | 0.07 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 1.13 mcg_RAE |
|
|
Carotene, beta | 10.17 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 1.13 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 40.68 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 4.52 mcg |
|
|
Folate, DFE | 4.52 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.05 g |
|
|
Fatty acids, total polyunsaturated | 0.05 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Heinz Beginner-1 (2.5 oz) 71.0 grams |
Max fiber at 31 servings. |
Protein | 0.21 g |
0.38% |
12% |
Total lipid (fat) | 0.14 g |
0.47% |
15% |
Carbohydrate, by difference | 7.67 g |
2.56% |
80% |
Energy (Calories) | 29.82 kcal |
1.49% |
47% |
Fiber, total dietary | 2.56 g |
6.74% |
211% |
Calcium, Ca | 5.68 mg |
0.57% |
18% |
Iron, Fe | 0.17 mg |
2.13% |
66% |
Magnesium, Mg | 5.68 mg |
1.42% |
44% |
Phosphorus, P | 8.52 mg |
1.22% |
38% |
Potassium, K | 92.30 mg |
1.96% |
61% |
Sodium, Na | 1.42 mg |
0.09% |
3% |
Zinc, Zn | 0.06 mg |
0.55% |
17% |
Fluoride, F | 0.71 mcg |
0.02% |
1% |
Selenium, Se | 0.28 mcg |
0.51% |
16% |
Vitamin A, IU | 23.43 IU |
0.78% |
24% |
Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
13% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 17.40 mg |
19.33% |
604% |
Thiamin | 0.01 mg |
0.83% |
26% |
Riboflavin | 0.02 mg |
1.54% |
48% |
Niacin | 0.13 mg |
0.81% |
25% |
Pantothenic acid | 0.06 mg |
1.2% |
38% |
Vitamin B-6 | 0.01 mg |
0.77% |
24% |
Folate, total | 2.84 mcg |
0.71% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 2.56 mg |
0.47% |
15% |
Vitamin K (phylloquinone) | 2.27 mcg |
1.89% |
59% |
Omega 6 | 0.03 g |
0.19% |
6% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.21 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 62.76 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 123.54 kJ |
|
|
Sugars, total | 4.96 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.71 mcg_RAE |
|
|
Carotene, beta | 6.39 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.71 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 25.56 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 2.84 mcg |
|
|
Folate, DFE | 2.84 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.03 g |
|
|
Fatty acids, total polyunsaturated | 0.03 g |
|
|