FoodGenius




  

Nutritional Information for Babyfood, fruit, pears, junior

1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Stage 3 (6 oz) , 1.000 jar Gerber Third Foods (6 oz) , 1.000 jar Heinz Junior-3 (6 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 16.0 grams Max fiber at 137 servings.
Protein0.05 g 0.09% 12%
Total lipid (fat)0.02 g 0.07% 9%
Carbohydrate, by difference1.86 g 0.62% 86%
Energy (Calories)6.88 kcal 0.34% 47%
Fiber, total dietary0.58 g 1.53% 211%
Calcium, Ca1.28 mg 0.13% 18%
Iron, Fe0.04 mg 0.5% 69%
Magnesium, Mg1.44 mg 0.36% 50%
Phosphorus, P1.92 mg 0.27% 38%
Potassium, K18.40 mg 0.39% 54%
Sodium, Na0.32 mg 0.02% 3%
Zinc, Zn0.01 mg 0.09% 13%
Fluoride, F1.44 mcg 0.04% 5%
Selenium, Se0.06 mcg 0.11% 15%
Vitamin A, IU2.88 IU 0.1% 13%
Vitamin E (alpha-tocopherol)0.10 mg 0.67% 92%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid3.52 mg 3.91% 539%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.03 mg 0.19% 26%
Pantothenic acid0.02 mg 0.4% 55%
Vitamin B-60.00 mg 0% 0%
Folate, total0.64 mcg 0.16% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.37 mg 0.07% 9%
Vitamin K (phylloquinone)0.54 mcg 0.45% 62%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.03 g
Alcohol, ethyl0.00 g
Water14.05 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy28.80 kJ
Sugars, total1.17 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.16 mcg_RAE
Carotene, beta1.60 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.16 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin6.08 mcg
Folic acid0.00 mcg
Folate, food0.64 mcg
Folate, DFE0.64 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max fiber at 78 servings.
Protein0.09 g 0.16% 13%
Total lipid (fat)0.03 g 0.1% 8%
Carbohydrate, by difference3.29 g 1.1% 86%
Energy (Calories)12.21 kcal 0.61% 48%
Fiber, total dietary1.02 g 2.68% 211%
Calcium, Ca2.27 mg 0.23% 18%
Iron, Fe0.07 mg 0.88% 69%
Magnesium, Mg2.56 mg 0.64% 50%
Phosphorus, P3.41 mg 0.49% 38%
Potassium, K32.66 mg 0.69% 55%
Sodium, Na0.57 mg 0.04% 3%
Zinc, Zn0.02 mg 0.18% 14%
Fluoride, F2.56 mcg 0.06% 5%
Selenium, Se0.11 mcg 0.2% 16%
Vitamin A, IU5.11 IU 0.17% 13%
Vitamin E (alpha-tocopherol)0.17 mg 1.13% 89%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid6.25 mg 6.94% 545%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 60%
Niacin0.05 mg 0.31% 25%
Pantothenic acid0.03 mg 0.6% 47%
Vitamin B-60.00 mg 0% 0%
Folate, total1.14 mcg 0.29% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.65 mg 0.12% 9%
Vitamin K (phylloquinone)0.97 mcg 0.81% 63%
Omega 60.01 g 0.06% 5%
Omega 30.00 g 0% 0%
Ash0.06 g
Alcohol, ethyl0.00 g
Water24.94 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy51.12 kJ
Sugars, total2.08 g
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE0.28 mcg_RAE
Carotene, beta2.84 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.28 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin10.79 mcg
Folic acid0.00 mcg
Folate, food1.14 mcg
Folate, DFE1.14 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 170.0 grams Max fiber at 13 servings.
Protein0.51 g 0.91% 12%
Total lipid (fat)0.17 g 0.57% 7%
Carbohydrate, by difference19.72 g 6.57% 86%
Energy (Calories)73.10 kcal 3.66% 48%
Fiber, total dietary6.12 g 16.11% 211%
Calcium, Ca13.60 mg 1.36% 18%
Iron, Fe0.43 mg 5.38% 70%
Magnesium, Mg15.30 mg 3.83% 50%
Phosphorus, P20.40 mg 2.91% 38%
Potassium, K195.50 mg 4.16% 54%
Sodium, Na3.40 mg 0.23% 3%
Zinc, Zn0.14 mg 1.27% 17%
Fluoride, F15.30 mcg 0.38% 5%
Selenium, Se0.68 mcg 1.24% 16%
Vitamin A, IU30.60 IU 1.02% 13%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 89%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid37.40 mg 41.56% 543%
Thiamin0.02 mg 1.67% 22%
Riboflavin0.05 mg 3.85% 50%
Niacin0.32 mg 2% 26%
Pantothenic acid0.16 mg 3.2% 42%
Vitamin B-60.02 mg 1.54% 20%
Folate, total6.80 mcg 1.7% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.91 mg 0.71% 9%
Vitamin K (phylloquinone)5.78 mcg 4.82% 63%
Omega 60.04 g 0.26% 3%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water149.26 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy306.00 kJ
Sugars, total12.48 g
Copper, Cu0.14 mg
Retinol0.00 mcg
Vitamin A, RAE1.70 mcg_RAE
Carotene, beta17.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta1.70 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin64.60 mcg
Folic acid0.00 mcg
Folate, food6.80 mcg
Folate, DFE6.80 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.04 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 3 (6 oz) 170.0 grams Max fiber at 13 servings.
Protein0.51 g 0.91% 12%
Total lipid (fat)0.17 g 0.57% 7%
Carbohydrate, by difference19.72 g 6.57% 86%
Energy (Calories)73.10 kcal 3.66% 48%
Fiber, total dietary6.12 g 16.11% 211%
Calcium, Ca13.60 mg 1.36% 18%
Iron, Fe0.43 mg 5.38% 70%
Magnesium, Mg15.30 mg 3.83% 50%
Phosphorus, P20.40 mg 2.91% 38%
Potassium, K195.50 mg 4.16% 54%
Sodium, Na3.40 mg 0.23% 3%
Zinc, Zn0.14 mg 1.27% 17%
Fluoride, F15.30 mcg 0.38% 5%
Selenium, Se0.68 mcg 1.24% 16%
Vitamin A, IU30.60 IU 1.02% 13%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 89%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid37.40 mg 41.56% 543%
Thiamin0.02 mg 1.67% 22%
Riboflavin0.05 mg 3.85% 50%
Niacin0.32 mg 2% 26%
Pantothenic acid0.16 mg 3.2% 42%
Vitamin B-60.02 mg 1.54% 20%
Folate, total6.80 mcg 1.7% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.91 mg 0.71% 9%
Vitamin K (phylloquinone)5.78 mcg 4.82% 63%
Omega 60.04 g 0.26% 3%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water149.26 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy306.00 kJ
Sugars, total12.48 g
Copper, Cu0.14 mg
Retinol0.00 mcg
Vitamin A, RAE1.70 mcg_RAE
Carotene, beta17.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta1.70 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin64.60 mcg
Folic acid0.00 mcg
Folate, food6.80 mcg
Folate, DFE6.80 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.04 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Third Foods (6 oz) 170.0 grams Max fiber at 13 servings.
Protein0.51 g 0.91% 12%
Total lipid (fat)0.17 g 0.57% 7%
Carbohydrate, by difference19.72 g 6.57% 86%
Energy (Calories)73.10 kcal 3.66% 48%
Fiber, total dietary6.12 g 16.11% 211%
Calcium, Ca13.60 mg 1.36% 18%
Iron, Fe0.43 mg 5.38% 70%
Magnesium, Mg15.30 mg 3.83% 50%
Phosphorus, P20.40 mg 2.91% 38%
Potassium, K195.50 mg 4.16% 54%
Sodium, Na3.40 mg 0.23% 3%
Zinc, Zn0.14 mg 1.27% 17%
Fluoride, F15.30 mcg 0.38% 5%
Selenium, Se0.68 mcg 1.24% 16%
Vitamin A, IU30.60 IU 1.02% 13%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 89%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid37.40 mg 41.56% 543%
Thiamin0.02 mg 1.67% 22%
Riboflavin0.05 mg 3.85% 50%
Niacin0.32 mg 2% 26%
Pantothenic acid0.16 mg 3.2% 42%
Vitamin B-60.02 mg 1.54% 20%
Folate, total6.80 mcg 1.7% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.91 mg 0.71% 9%
Vitamin K (phylloquinone)5.78 mcg 4.82% 63%
Omega 60.04 g 0.26% 3%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water149.26 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy306.00 kJ
Sugars, total12.48 g
Copper, Cu0.14 mg
Retinol0.00 mcg
Vitamin A, RAE1.70 mcg_RAE
Carotene, beta17.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta1.70 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin64.60 mcg
Folic acid0.00 mcg
Folate, food6.80 mcg
Folate, DFE6.80 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.04 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Heinz Junior-3 (6 oz) 170.0 grams Max fiber at 13 servings.
Protein0.51 g 0.91% 12%
Total lipid (fat)0.17 g 0.57% 7%
Carbohydrate, by difference19.72 g 6.57% 86%
Energy (Calories)73.10 kcal 3.66% 48%
Fiber, total dietary6.12 g 16.11% 211%
Calcium, Ca13.60 mg 1.36% 18%
Iron, Fe0.43 mg 5.38% 70%
Magnesium, Mg15.30 mg 3.83% 50%
Phosphorus, P20.40 mg 2.91% 38%
Potassium, K195.50 mg 4.16% 54%
Sodium, Na3.40 mg 0.23% 3%
Zinc, Zn0.14 mg 1.27% 17%
Fluoride, F15.30 mcg 0.38% 5%
Selenium, Se0.68 mcg 1.24% 16%
Vitamin A, IU30.60 IU 1.02% 13%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 89%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid37.40 mg 41.56% 543%
Thiamin0.02 mg 1.67% 22%
Riboflavin0.05 mg 3.85% 50%
Niacin0.32 mg 2% 26%
Pantothenic acid0.16 mg 3.2% 42%
Vitamin B-60.02 mg 1.54% 20%
Folate, total6.80 mcg 1.7% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.91 mg 0.71% 9%
Vitamin K (phylloquinone)5.78 mcg 4.82% 63%
Omega 60.04 g 0.26% 3%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water149.26 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy306.00 kJ
Sugars, total12.48 g
Copper, Cu0.14 mg
Retinol0.00 mcg
Vitamin A, RAE1.70 mcg_RAE
Carotene, beta17.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta1.70 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin64.60 mcg
Folic acid0.00 mcg
Folate, food6.80 mcg
Folate, DFE6.80 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.04 g