| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 111 servings. | |
| Protein | 0.06 g | 0.11% | 12% |
| Total lipid (fat) | 0.03 g | 0.1% | 11% |
| Carbohydrate, by difference | 4.83 g | 1.61% | 180% |
| Energy (Calories) | 17.89 kcal | 0.89% | 100% |
| Calcium, Ca | 1.99 mg | 0.2% | 22% |
| Iron, Fe | 0.06 mg | 0.75% | 84% |
| Magnesium, Mg | 1.42 mg | 0.36% | 40% |
| Phosphorus, P | 1.70 mg | 0.24% | 27% |
| Potassium, K | 21.02 mg | 0.45% | 50% |
| Sodium, Na | 1.14 mg | 0.08% | 8% |
| Zinc, Zn | 0.02 mg | 0.18% | 20% |
| Selenium, Se | 0.11 mcg | 0.2% | 22% |
| Vitamin A, IU | 52.26 IU | 1.74% | 195% |
| Vitamin C, total ascorbic acid | 22.98 mg | 25.53% | 2854% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 86% |
| Niacin | 0.07 mg | 0.44% | 49% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.57 mcg | 0.14% | 16% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.06 g | ||
| Water | 23.43 g | ||
| Energy | 74.98 kJ | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 2.56 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.57 mcg | ||
| Folate, DFE | 0.57 mcg_DFE | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar 113.0 grams | Max calories at 28 servings. | |
| Protein | 0.23 g | 0.41% | 12% |
| Total lipid (fat) | 0.11 g | 0.37% | 10% |
| Carbohydrate, by difference | 19.21 g | 6.4% | 180% |
| Energy (Calories) | 71.19 kcal | 3.56% | 100% |
| Calcium, Ca | 7.91 mg | 0.79% | 22% |
| Iron, Fe | 0.23 mg | 2.88% | 81% |
| Magnesium, Mg | 5.65 mg | 1.41% | 40% |
| Phosphorus, P | 6.78 mg | 0.97% | 27% |
| Potassium, K | 83.62 mg | 1.78% | 50% |
| Sodium, Na | 4.52 mg | 0.3% | 8% |
| Zinc, Zn | 0.07 mg | 0.64% | 18% |
| Selenium, Se | 0.45 mcg | 0.82% | 23% |
| Vitamin A, IU | 207.92 IU | 6.93% | 195% |
| Vitamin C, total ascorbic acid | 91.42 mg | 101.58% | 2854% |
| Thiamin | 0.01 mg | 0.83% | 23% |
| Riboflavin | 0.02 mg | 1.54% | 43% |
| Niacin | 0.30 mg | 1.88% | 53% |
| Vitamin B-6 | 0.02 mg | 1.54% | 43% |
| Folate, total | 2.26 mcg | 0.57% | 16% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.23 g | ||
| Water | 93.23 g | ||
| Energy | 298.32 kJ | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 10.17 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.26 mcg | ||
| Folate, DFE | 2.26 mcg_DFE | ||
| Vitamin B-12, added | 0.00 mcg | ||