FoodGenius




  

Nutritional Information for Babyfood, fruit, bananas with tapioca, junior

1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Gerber Third Foods (6 oz) , 1.000 jar Heinz Junior-3 (6 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 15.0 grams Max calories at 199 servings.
Protein0.06 g 0.11% 21%
Total lipid (fat)0.03 g 0.1% 20%
Carbohydrate, by difference2.67 g 0.89% 177%
Energy (Calories)10.05 kcal 0.5% 100%
Fiber, total dietary0.24 g 0.63% 126%
Calcium, Ca1.20 mg 0.12% 24%
Iron, Fe0.05 mg 0.63% 124%
Magnesium, Mg1.80 mg 0.45% 90%
Phosphorus, P1.35 mg 0.19% 38%
Potassium, K16.20 mg 0.34% 69%
Sodium, Na1.35 mg 0.09% 18%
Zinc, Zn0.01 mg 0.09% 18%
Fluoride, F5.40 mcg 0.14% 27%
Selenium, Se0.09 mcg 0.16% 33%
Vitamin A, IU6.60 IU 0.22% 44%
Vitamin E (alpha-tocopherol)0.09 mg 0.6% 119%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid3.86 mg 4.29% 854%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.03 mg 0.19% 37%
Pantothenic acid0.03 mg 0.6% 119%
Vitamin B-60.02 mg 1.54% 306%
Folate, total0.90 mcg 0.23% 45%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.47 mg 0.09% 17%
Vitamin K (phylloquinone)0.03 mcg 0.03% 5%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.03 g
Alcohol, ethyl0.00 g
Water12.23 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy42.00 kJ
Sugars, total1.07 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.30 mcg_RAE
Carotene, beta2.70 mcg
Carotene, alpha2.55 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.90 mcg
Folic acid0.00 mcg
Folate, food0.90 mcg
Folate, DFE0.90 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 105 servings.
Protein0.11 g 0.2% 21%
Total lipid (fat)0.06 g 0.2% 21%
Carbohydrate, by difference5.06 g 1.69% 177%
Energy (Calories)19.03 kcal 0.95% 100%
Fiber, total dietary0.45 g 1.18% 124%
Calcium, Ca2.27 mg 0.23% 24%
Iron, Fe0.09 mg 1.13% 118%
Magnesium, Mg3.41 mg 0.85% 90%
Phosphorus, P2.56 mg 0.37% 38%
Potassium, K30.67 mg 0.65% 69%
Sodium, Na2.56 mg 0.17% 18%
Zinc, Zn0.02 mg 0.18% 19%
Fluoride, F10.22 mcg 0.26% 27%
Selenium, Se0.17 mcg 0.31% 32%
Vitamin A, IU12.50 IU 0.42% 44%
Vitamin E (alpha-tocopherol)0.17 mg 1.13% 119%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid7.30 mg 8.11% 852%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 81%
Niacin0.06 mg 0.38% 39%
Pantothenic acid0.05 mg 1% 105%
Vitamin B-60.04 mg 3.08% 323%
Folate, total1.70 mcg 0.43% 45%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.88 mg 0.16% 17%
Vitamin K (phylloquinone)0.06 mcg 0.05% 5%
Omega 60.01 g 0.06% 7%
Omega 30.00 g 0% 0%
Ash0.06 g
Alcohol, ethyl0.00 g
Water23.15 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy79.52 kJ
Sugars, total2.02 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.57 mcg_RAE
Carotene, beta5.11 mcg
Carotene, alpha4.83 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin1.70 mcg
Folic acid0.00 mcg
Folate, food1.70 mcg
Folate, DFE1.70 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.02 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 170.0 grams Max calories at 17 servings.
Protein0.68 g 1.21% 21%
Total lipid (fat)0.34 g 1.13% 20%
Carbohydrate, by difference30.26 g 10.09% 177%
Energy (Calories)113.90 kcal 5.7% 100%
Fiber, total dietary2.72 g 7.16% 126%
Calcium, Ca13.60 mg 1.36% 24%
Iron, Fe0.51 mg 6.38% 112%
Magnesium, Mg20.40 mg 5.1% 90%
Phosphorus, P15.30 mg 2.19% 38%
Potassium, K183.60 mg 3.91% 69%
Sodium, Na15.30 mg 1.02% 18%
Zinc, Zn0.12 mg 1.09% 19%
Fluoride, F61.20 mcg 1.53% 27%
Selenium, Se1.02 mcg 1.85% 33%
Vitamin A, IU74.80 IU 2.49% 44%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 119%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid43.69 mg 48.54% 852%
Thiamin0.03 mg 2.5% 44%
Riboflavin0.03 mg 2.31% 41%
Niacin0.37 mg 2.31% 41%
Pantothenic acid0.29 mg 5.8% 102%
Vitamin B-60.24 mg 18.46% 324%
Folate, total10.20 mcg 2.55% 45%
Vitamin B-120.00 mcg 0% 0%
Choline, total5.27 mg 0.96% 17%
Vitamin K (phylloquinone)0.34 mcg 0.28% 5%
Omega 60.04 g 0.26% 5%
Omega 30.02 g 0.9% 16%
Ash0.34 g
Alcohol, ethyl0.00 g
Water138.55 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy476.00 kJ
Sugars, total12.07 g
Copper, Cu0.08 mg
Retinol0.00 mcg
Vitamin A, RAE3.40 mcg_RAE
Carotene, beta30.60 mcg
Carotene, alpha28.90 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin10.20 mcg
Folic acid0.00 mcg
Folate, food10.20 mcg
Folate, DFE10.20 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.13 g
Fatty acids, total monounsaturated0.03 g
Fatty acids, total polyunsaturated0.06 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Third Foods (6 oz) 170.0 grams Max calories at 17 servings.
Protein0.68 g 1.21% 21%
Total lipid (fat)0.34 g 1.13% 20%
Carbohydrate, by difference30.26 g 10.09% 177%
Energy (Calories)113.90 kcal 5.7% 100%
Fiber, total dietary2.72 g 7.16% 126%
Calcium, Ca13.60 mg 1.36% 24%
Iron, Fe0.51 mg 6.38% 112%
Magnesium, Mg20.40 mg 5.1% 90%
Phosphorus, P15.30 mg 2.19% 38%
Potassium, K183.60 mg 3.91% 69%
Sodium, Na15.30 mg 1.02% 18%
Zinc, Zn0.12 mg 1.09% 19%
Fluoride, F61.20 mcg 1.53% 27%
Selenium, Se1.02 mcg 1.85% 33%
Vitamin A, IU74.80 IU 2.49% 44%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 119%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid43.69 mg 48.54% 852%
Thiamin0.03 mg 2.5% 44%
Riboflavin0.03 mg 2.31% 41%
Niacin0.37 mg 2.31% 41%
Pantothenic acid0.29 mg 5.8% 102%
Vitamin B-60.24 mg 18.46% 324%
Folate, total10.20 mcg 2.55% 45%
Vitamin B-120.00 mcg 0% 0%
Choline, total5.27 mg 0.96% 17%
Vitamin K (phylloquinone)0.34 mcg 0.28% 5%
Omega 60.04 g 0.26% 5%
Omega 30.02 g 0.9% 16%
Ash0.34 g
Alcohol, ethyl0.00 g
Water138.55 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy476.00 kJ
Sugars, total12.07 g
Copper, Cu0.08 mg
Retinol0.00 mcg
Vitamin A, RAE3.40 mcg_RAE
Carotene, beta30.60 mcg
Carotene, alpha28.90 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin10.20 mcg
Folic acid0.00 mcg
Folate, food10.20 mcg
Folate, DFE10.20 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.13 g
Fatty acids, total monounsaturated0.03 g
Fatty acids, total polyunsaturated0.06 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Heinz Junior-3 (6 oz) 170.0 grams Max calories at 17 servings.
Protein0.68 g 1.21% 21%
Total lipid (fat)0.34 g 1.13% 20%
Carbohydrate, by difference30.26 g 10.09% 177%
Energy (Calories)113.90 kcal 5.7% 100%
Fiber, total dietary2.72 g 7.16% 126%
Calcium, Ca13.60 mg 1.36% 24%
Iron, Fe0.51 mg 6.38% 112%
Magnesium, Mg20.40 mg 5.1% 90%
Phosphorus, P15.30 mg 2.19% 38%
Potassium, K183.60 mg 3.91% 69%
Sodium, Na15.30 mg 1.02% 18%
Zinc, Zn0.12 mg 1.09% 19%
Fluoride, F61.20 mcg 1.53% 27%
Selenium, Se1.02 mcg 1.85% 33%
Vitamin A, IU74.80 IU 2.49% 44%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 119%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid43.69 mg 48.54% 852%
Thiamin0.03 mg 2.5% 44%
Riboflavin0.03 mg 2.31% 41%
Niacin0.37 mg 2.31% 41%
Pantothenic acid0.29 mg 5.8% 102%
Vitamin B-60.24 mg 18.46% 324%
Folate, total10.20 mcg 2.55% 45%
Vitamin B-120.00 mcg 0% 0%
Choline, total5.27 mg 0.96% 17%
Vitamin K (phylloquinone)0.34 mcg 0.28% 5%
Omega 60.04 g 0.26% 5%
Omega 30.02 g 0.9% 16%
Ash0.34 g
Alcohol, ethyl0.00 g
Water138.55 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy476.00 kJ
Sugars, total12.07 g
Copper, Cu0.08 mg
Retinol0.00 mcg
Vitamin A, RAE3.40 mcg_RAE
Carotene, beta30.60 mcg
Carotene, alpha28.90 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin10.20 mcg
Folic acid0.00 mcg
Folate, food10.20 mcg
Folate, DFE10.20 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.13 g
Fatty acids, total monounsaturated0.03 g
Fatty acids, total polyunsaturated0.06 g