FoodGenius




  

Nutritional Information for Babyfood, fruit, applesauce and apricots, strained

1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Earth's Best (4.5 oz) , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Beech-Nut Stage 2 (4 oz) , 1.000 jar Heinz Strained-2 (4 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 16.0 grams Max fiber at 275 servings.
Protein0.03 g 0.05% 15%
Total lipid (fat)0.03 g 0.1% 28%
Carbohydrate, by difference1.86 g 0.62% 171%
Energy (Calories)7.04 kcal 0.35% 97%
Fiber, total dietary0.29 g 0.76% 211%
Calcium, Ca0.96 mg 0.1% 26%
Iron, Fe0.04 mg 0.5% 138%
Magnesium, Mg0.64 mg 0.16% 44%
Phosphorus, P1.44 mg 0.21% 57%
Potassium, K19.20 mg 0.41% 113%
Sodium, Na0.48 mg 0.03% 9%
Zinc, Zn0.01 mg 0.09% 25%
Selenium, Se0.05 mcg 0.09% 25%
Vitamin A, IU54.24 IU 1.81% 499%
Vitamin E (alpha-tocopherol)0.03 mg 0.2% 55%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid3.02 mg 3.36% 926%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.02 mg 0.13% 34%
Pantothenic acid0.02 mg 0.4% 110%
Vitamin B-60.00 mg 0% 0%
Folate, total0.32 mcg 0.08% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.50 mg 0.09% 25%
Vitamin K (phylloquinone)0.16 mcg 0.13% 37%
Omega 60.01 g 0.06% 18%
Omega 30.00 g 0% 0%
Ash0.04 g
Sucrose0.25 g
Glucose (dextrose)0.46 g
Fructose0.77 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water14.03 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy29.60 kJ
Sugars, total1.48 g
Galactose0.00 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE2.72 mcg_RAE
Carotene, beta30.24 mcg
Carotene, alpha0.48 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta4.16 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin4.48 mcg
Folic acid0.00 mcg
Folate, food0.32 mcg
Folate, DFE0.32 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max fiber at 156 servings.
Protein0.06 g 0.11% 17%
Total lipid (fat)0.06 g 0.2% 31%
Carbohydrate, by difference3.31 g 1.1% 173%
Energy (Calories)12.50 kcal 0.63% 98%
Fiber, total dietary0.51 g 1.34% 211%
Calcium, Ca1.70 mg 0.17% 27%
Iron, Fe0.07 mg 0.88% 137%
Magnesium, Mg1.14 mg 0.29% 45%
Phosphorus, P2.56 mg 0.37% 57%
Potassium, K34.08 mg 0.73% 114%
Sodium, Na0.85 mg 0.06% 9%
Zinc, Zn0.01 mg 0.09% 14%
Selenium, Se0.09 mcg 0.16% 26%
Vitamin A, IU96.28 IU 3.21% 503%
Vitamin E (alpha-tocopherol)0.05 mg 0.33% 52%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid5.37 mg 5.97% 936%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 121%
Niacin0.04 mg 0.25% 39%
Pantothenic acid0.03 mg 0.6% 94%
Vitamin B-60.01 mg 0.77% 121%
Folate, total0.57 mcg 0.14% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.88 mg 0.16% 25%
Vitamin K (phylloquinone)0.28 mcg 0.23% 37%
Omega 60.01 g 0.06% 10%
Omega 30.00 g 0% 0%
Ash0.07 g
Sucrose0.45 g
Glucose (dextrose)0.82 g
Fructose1.36 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water24.91 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy52.54 kJ
Sugars, total2.63 g
Galactose0.00 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE4.83 mcg_RAE
Carotene, beta53.68 mcg
Carotene, alpha0.85 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta7.38 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin7.95 mcg
Folic acid0.00 mcg
Folate, food0.57 mcg
Folate, DFE0.57 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 113.0 grams Max fiber at 39 servings.
Protein0.23 g 0.41% 16%
Total lipid (fat)0.23 g 0.77% 30%
Carbohydrate, by difference13.15 g 4.38% 173%
Energy (Calories)49.72 kcal 2.49% 98%
Fiber, total dietary2.03 g 5.34% 211%
Calcium, Ca6.78 mg 0.68% 27%
Iron, Fe0.28 mg 3.5% 138%
Magnesium, Mg4.52 mg 1.13% 45%
Phosphorus, P10.17 mg 1.45% 57%
Potassium, K135.60 mg 2.89% 114%
Sodium, Na3.39 mg 0.23% 9%
Zinc, Zn0.05 mg 0.45% 18%
Selenium, Se0.34 mcg 0.62% 24%
Vitamin A, IU383.07 IU 12.77% 503%
Vitamin E (alpha-tocopherol)0.20 mg 1.33% 53%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid21.36 mg 23.73% 935%
Thiamin0.02 mg 1.67% 66%
Riboflavin0.03 mg 2.31% 91%
Niacin0.16 mg 1% 39%
Pantothenic acid0.13 mg 2.6% 102%
Vitamin B-60.03 mg 2.31% 91%
Folate, total2.26 mcg 0.57% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.50 mg 0.64% 25%
Vitamin K (phylloquinone)1.13 mcg 0.94% 37%
Omega 60.05 g 0.32% 13%
Omega 30.01 g 0.45% 18%
Ash0.29 g
Sucrose1.77 g
Glucose (dextrose)3.25 g
Fructose5.41 g
Lactose0.00 g
Maltose0.01 g
Alcohol, ethyl0.00 g
Water99.10 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy209.05 kJ
Sugars, total10.45 g
Galactose0.00 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE19.21 mcg_RAE
Carotene, beta213.57 mcg
Carotene, alpha3.39 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta29.38 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin31.64 mcg
Folic acid0.00 mcg
Folate, food2.26 mcg
Folate, DFE2.26 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.05 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Earth's Best (4.5 oz) 128.0 grams Max fiber at 34 servings.
Protein0.26 g 0.46% 16%
Total lipid (fat)0.26 g 0.87% 30%
Carbohydrate, by difference14.90 g 4.97% 173%
Energy (Calories)56.32 kcal 2.82% 98%
Fiber, total dietary2.30 g 6.05% 211%
Calcium, Ca7.68 mg 0.77% 27%
Iron, Fe0.32 mg 4% 139%
Magnesium, Mg5.12 mg 1.28% 45%
Phosphorus, P11.52 mg 1.65% 57%
Potassium, K153.60 mg 3.27% 114%
Sodium, Na3.84 mg 0.26% 9%
Zinc, Zn0.05 mg 0.45% 16%
Selenium, Se0.38 mcg 0.69% 24%
Vitamin A, IU433.92 IU 14.46% 503%
Vitamin E (alpha-tocopherol)0.23 mg 1.53% 53%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid24.19 mg 26.88% 935%
Thiamin0.02 mg 1.67% 58%
Riboflavin0.04 mg 3.08% 107%
Niacin0.18 mg 1.13% 39%
Pantothenic acid0.15 mg 3% 104%
Vitamin B-60.04 mg 3.08% 107%
Folate, total2.56 mcg 0.64% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.97 mg 0.72% 25%
Vitamin K (phylloquinone)1.28 mcg 1.07% 37%
Omega 60.05 g 0.32% 11%
Omega 30.01 g 0.45% 16%
Ash0.33 g
Sucrose2.01 g
Glucose (dextrose)3.69 g
Fructose6.13 g
Lactose0.00 g
Maltose0.01 g
Alcohol, ethyl0.00 g
Water112.26 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy236.80 kJ
Sugars, total11.84 g
Galactose0.00 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE21.76 mcg_RAE
Carotene, beta241.92 mcg
Carotene, alpha3.84 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta33.28 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin35.84 mcg
Folic acid0.00 mcg
Folate, food2.56 mcg
Folate, DFE2.56 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.05 g
Fatty acids, total polyunsaturated0.06 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Second Food (4 oz) 113.0 grams Max fiber at 39 servings.
Protein0.23 g 0.41% 16%
Total lipid (fat)0.23 g 0.77% 30%
Carbohydrate, by difference13.15 g 4.38% 173%
Energy (Calories)49.72 kcal 2.49% 98%
Fiber, total dietary2.03 g 5.34% 211%
Calcium, Ca6.78 mg 0.68% 27%
Iron, Fe0.28 mg 3.5% 138%
Magnesium, Mg4.52 mg 1.13% 45%
Phosphorus, P10.17 mg 1.45% 57%
Potassium, K135.60 mg 2.89% 114%
Sodium, Na3.39 mg 0.23% 9%
Zinc, Zn0.05 mg 0.45% 18%
Selenium, Se0.34 mcg 0.62% 24%
Vitamin A, IU383.07 IU 12.77% 503%
Vitamin E (alpha-tocopherol)0.20 mg 1.33% 53%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid21.36 mg 23.73% 935%
Thiamin0.02 mg 1.67% 66%
Riboflavin0.03 mg 2.31% 91%
Niacin0.16 mg 1% 39%
Pantothenic acid0.13 mg 2.6% 102%
Vitamin B-60.03 mg 2.31% 91%
Folate, total2.26 mcg 0.57% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.50 mg 0.64% 25%
Vitamin K (phylloquinone)1.13 mcg 0.94% 37%
Omega 60.05 g 0.32% 13%
Omega 30.01 g 0.45% 18%
Ash0.29 g
Sucrose1.77 g
Glucose (dextrose)3.25 g
Fructose5.41 g
Lactose0.00 g
Maltose0.01 g
Alcohol, ethyl0.00 g
Water99.10 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy209.05 kJ
Sugars, total10.45 g
Galactose0.00 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE19.21 mcg_RAE
Carotene, beta213.57 mcg
Carotene, alpha3.39 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta29.38 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin31.64 mcg
Folic acid0.00 mcg
Folate, food2.26 mcg
Folate, DFE2.26 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.05 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 2 (4 oz) 113.0 grams Max fiber at 39 servings.
Protein0.23 g 0.41% 16%
Total lipid (fat)0.23 g 0.77% 30%
Carbohydrate, by difference13.15 g 4.38% 173%
Energy (Calories)49.72 kcal 2.49% 98%
Fiber, total dietary2.03 g 5.34% 211%
Calcium, Ca6.78 mg 0.68% 27%
Iron, Fe0.28 mg 3.5% 138%
Magnesium, Mg4.52 mg 1.13% 45%
Phosphorus, P10.17 mg 1.45% 57%
Potassium, K135.60 mg 2.89% 114%
Sodium, Na3.39 mg 0.23% 9%
Zinc, Zn0.05 mg 0.45% 18%
Selenium, Se0.34 mcg 0.62% 24%
Vitamin A, IU383.07 IU 12.77% 503%
Vitamin E (alpha-tocopherol)0.20 mg 1.33% 53%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid21.36 mg 23.73% 935%
Thiamin0.02 mg 1.67% 66%
Riboflavin0.03 mg 2.31% 91%
Niacin0.16 mg 1% 39%
Pantothenic acid0.13 mg 2.6% 102%
Vitamin B-60.03 mg 2.31% 91%
Folate, total2.26 mcg 0.57% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.50 mg 0.64% 25%
Vitamin K (phylloquinone)1.13 mcg 0.94% 37%
Omega 60.05 g 0.32% 13%
Omega 30.01 g 0.45% 18%
Ash0.29 g
Sucrose1.77 g
Glucose (dextrose)3.25 g
Fructose5.41 g
Lactose0.00 g
Maltose0.01 g
Alcohol, ethyl0.00 g
Water99.10 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy209.05 kJ
Sugars, total10.45 g
Galactose0.00 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE19.21 mcg_RAE
Carotene, beta213.57 mcg
Carotene, alpha3.39 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta29.38 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin31.64 mcg
Folic acid0.00 mcg
Folate, food2.26 mcg
Folate, DFE2.26 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.05 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Heinz Strained-2 (4 oz) 113.0 grams Max fiber at 39 servings.
Protein0.23 g 0.41% 16%
Total lipid (fat)0.23 g 0.77% 30%
Carbohydrate, by difference13.15 g 4.38% 173%
Energy (Calories)49.72 kcal 2.49% 98%
Fiber, total dietary2.03 g 5.34% 211%
Calcium, Ca6.78 mg 0.68% 27%
Iron, Fe0.28 mg 3.5% 138%
Magnesium, Mg4.52 mg 1.13% 45%
Phosphorus, P10.17 mg 1.45% 57%
Potassium, K135.60 mg 2.89% 114%
Sodium, Na3.39 mg 0.23% 9%
Zinc, Zn0.05 mg 0.45% 18%
Selenium, Se0.34 mcg 0.62% 24%
Vitamin A, IU383.07 IU 12.77% 503%
Vitamin E (alpha-tocopherol)0.20 mg 1.33% 53%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid21.36 mg 23.73% 935%
Thiamin0.02 mg 1.67% 66%
Riboflavin0.03 mg 2.31% 91%
Niacin0.16 mg 1% 39%
Pantothenic acid0.13 mg 2.6% 102%
Vitamin B-60.03 mg 2.31% 91%
Folate, total2.26 mcg 0.57% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.50 mg 0.64% 25%
Vitamin K (phylloquinone)1.13 mcg 0.94% 37%
Omega 60.05 g 0.32% 13%
Omega 30.01 g 0.45% 18%
Ash0.29 g
Sucrose1.77 g
Glucose (dextrose)3.25 g
Fructose5.41 g
Lactose0.00 g
Maltose0.01 g
Alcohol, ethyl0.00 g
Water99.10 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy209.05 kJ
Sugars, total10.45 g
Galactose0.00 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE19.21 mcg_RAE
Carotene, beta213.57 mcg
Carotene, alpha3.39 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta29.38 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin31.64 mcg
Folic acid0.00 mcg
Folate, food2.26 mcg
Folate, DFE2.26 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.05 g