Nutritional Information for Babyfood, fruit, applesauce and apricots, junior
1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Heinz Junior-3 (6 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 16.0 grams |
Max calories at 265 servings. |
| Protein | 0.03 g |
0.05% |
14% |
| Total lipid (fat) | 0.03 g |
0.1% |
27% |
| Carbohydrate, by difference | 1.98 g |
0.66% |
176% |
| Energy (Calories) | 7.52 kcal |
0.38% |
100% |
| Fiber, total dietary | 0.29 g |
0.76% |
203% |
| Calcium, Ca | 0.96 mg |
0.1% |
26% |
| Iron, Fe | 0.04 mg |
0.5% |
133% |
| Magnesium, Mg | 0.64 mg |
0.16% |
43% |
| Phosphorus, P | 1.60 mg |
0.23% |
61% |
| Potassium, K | 17.44 mg |
0.37% |
99% |
| Sodium, Na | 0.48 mg |
0.03% |
9% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.05 mcg |
0.09% |
24% |
| Vitamin A, IU | 5.28 IU |
0.18% |
47% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
18% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.86 mg |
3.18% |
845% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.02 mg |
0.13% |
33% |
| Pantothenic acid | 0.02 mg |
0.4% |
106% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.16 mcg |
0.04% |
11% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.50 mg |
0.09% |
24% |
| Vitamin K (phylloquinone) | 0.08 mcg |
0.07% |
18% |
| Omega 6 | 0.01 g |
0.06% |
17% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.04 g |
|
|
| Sucrose | 0.11 g |
|
|
| Glucose (dextrose) | 0.45 g |
|
|
| Fructose | 0.83 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 13.90 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 31.52 kJ |
|
|
| Sugars, total | 1.40 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.32 mcg_RAE |
|
|
| Carotene, beta | 2.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 1.76 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.40 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.16 mcg |
|
|
| Folate, DFE | 0.16 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 149 servings. |
| Protein | 0.06 g |
0.11% |
16% |
| Total lipid (fat) | 0.06 g |
0.2% |
30% |
| Carbohydrate, by difference | 3.52 g |
1.17% |
176% |
| Energy (Calories) | 13.35 kcal |
0.67% |
100% |
| Fiber, total dietary | 0.51 g |
1.34% |
201% |
| Calcium, Ca | 1.70 mg |
0.17% |
25% |
| Iron, Fe | 0.07 mg |
0.88% |
131% |
| Magnesium, Mg | 1.14 mg |
0.29% |
43% |
| Phosphorus, P | 2.84 mg |
0.41% |
61% |
| Potassium, K | 30.96 mg |
0.66% |
99% |
| Sodium, Na | 0.85 mg |
0.06% |
8% |
| Zinc, Zn | 0.01 mg |
0.09% |
14% |
| Selenium, Se | 0.09 mcg |
0.16% |
25% |
| Vitamin A, IU | 9.37 IU |
0.31% |
47% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
10% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 5.08 mg |
5.64% |
846% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
115% |
| Niacin | 0.04 mg |
0.25% |
37% |
| Pantothenic acid | 0.04 mg |
0.8% |
120% |
| Vitamin B-6 | 0.01 mg |
0.77% |
115% |
| Folate, total | 0.28 mcg |
0.07% |
10% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.88 mg |
0.16% |
24% |
| Vitamin K (phylloquinone) | 0.14 mcg |
0.12% |
17% |
| Omega 6 | 0.01 g |
0.06% |
10% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.07 g |
|
|
| Sucrose | 0.20 g |
|
|
| Glucose (dextrose) | 0.80 g |
|
|
| Fructose | 1.48 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 24.68 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 55.95 kJ |
|
|
| Sugars, total | 2.48 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.57 mcg_RAE |
|
|
| Carotene, beta | 4.26 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 3.12 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 4.26 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.28 mcg |
|
|
| Folate, DFE | 0.28 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 170.0 grams |
Max calories at 25 servings. |
| Protein | 0.34 g |
0.61% |
15% |
| Total lipid (fat) | 0.34 g |
1.13% |
28% |
| Carbohydrate, by difference | 21.08 g |
7.03% |
176% |
| Energy (Calories) | 79.90 kcal |
4% |
100% |
| Fiber, total dietary | 3.06 g |
8.05% |
202% |
| Calcium, Ca | 10.20 mg |
1.02% |
26% |
| Iron, Fe | 0.44 mg |
5.5% |
138% |
| Magnesium, Mg | 6.80 mg |
1.7% |
43% |
| Phosphorus, P | 17.00 mg |
2.43% |
61% |
| Potassium, K | 185.30 mg |
3.94% |
99% |
| Sodium, Na | 5.10 mg |
0.34% |
9% |
| Zinc, Zn | 0.05 mg |
0.45% |
11% |
| Selenium, Se | 0.51 mcg |
0.93% |
23% |
| Vitamin A, IU | 56.10 IU |
1.87% |
47% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
12% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 30.43 mg |
33.81% |
846% |
| Thiamin | 0.02 mg |
1.67% |
42% |
| Riboflavin | 0.05 mg |
3.85% |
96% |
| Niacin | 0.25 mg |
1.56% |
39% |
| Pantothenic acid | 0.21 mg |
4.2% |
105% |
| Vitamin B-6 | 0.05 mg |
3.85% |
96% |
| Folate, total | 1.70 mcg |
0.43% |
11% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 5.27 mg |
0.96% |
24% |
| Vitamin K (phylloquinone) | 0.85 mcg |
0.71% |
18% |
| Omega 6 | 0.07 g |
0.45% |
11% |
| Omega 3 | 0.02 g |
0.9% |
23% |
| Ash | 0.41 g |
|
|
| Sucrose | 1.19 g |
|
|
| Glucose (dextrose) | 4.78 g |
|
|
| Fructose | 8.86 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 147.73 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 334.90 kJ |
|
|
| Sugars, total | 14.82 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 3.40 mcg_RAE |
|
|
| Carotene, beta | 25.50 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 18.70 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 25.50 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.70 mcg |
|
|
| Folate, DFE | 1.70 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.05 g |
|
|
| Fatty acids, total monounsaturated | 0.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.09 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Heinz Junior-3 (6 oz) 170.0 grams |
Max calories at 25 servings. |
| Protein | 0.34 g |
0.61% |
15% |
| Total lipid (fat) | 0.34 g |
1.13% |
28% |
| Carbohydrate, by difference | 21.08 g |
7.03% |
176% |
| Energy (Calories) | 79.90 kcal |
4% |
100% |
| Fiber, total dietary | 3.06 g |
8.05% |
202% |
| Calcium, Ca | 10.20 mg |
1.02% |
26% |
| Iron, Fe | 0.44 mg |
5.5% |
138% |
| Magnesium, Mg | 6.80 mg |
1.7% |
43% |
| Phosphorus, P | 17.00 mg |
2.43% |
61% |
| Potassium, K | 185.30 mg |
3.94% |
99% |
| Sodium, Na | 5.10 mg |
0.34% |
9% |
| Zinc, Zn | 0.05 mg |
0.45% |
11% |
| Selenium, Se | 0.51 mcg |
0.93% |
23% |
| Vitamin A, IU | 56.10 IU |
1.87% |
47% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
12% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 30.43 mg |
33.81% |
846% |
| Thiamin | 0.02 mg |
1.67% |
42% |
| Riboflavin | 0.05 mg |
3.85% |
96% |
| Niacin | 0.25 mg |
1.56% |
39% |
| Pantothenic acid | 0.21 mg |
4.2% |
105% |
| Vitamin B-6 | 0.05 mg |
3.85% |
96% |
| Folate, total | 1.70 mcg |
0.43% |
11% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 5.27 mg |
0.96% |
24% |
| Vitamin K (phylloquinone) | 0.85 mcg |
0.71% |
18% |
| Omega 6 | 0.07 g |
0.45% |
11% |
| Omega 3 | 0.02 g |
0.9% |
23% |
| Ash | 0.41 g |
|
|
| Sucrose | 1.19 g |
|
|
| Glucose (dextrose) | 4.78 g |
|
|
| Fructose | 8.86 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 147.73 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 334.90 kJ |
|
|
| Sugars, total | 14.82 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 3.40 mcg_RAE |
|
|
| Carotene, beta | 25.50 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 18.70 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 25.50 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.70 mcg |
|
|
| Folate, DFE | 1.70 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.05 g |
|
|
| Fatty acids, total monounsaturated | 0.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.09 g |
|
|