Nutritional Information for Babyfood, fruit, applesauce, strained
1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Baby's First (2.5 oz) , 1.000 jar Beech-Nut Stage I (4 oz) , 1.000 jar Gerber First Foods (2.5 oz) , 1.000 jar Earth's Best (4.5 oz) , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Heinz Strained-2 (4 oz) , 1.000 jar Heinz Beginner-1 (2.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 16.0 grams |
Max fiber at 296 servings. |
| Protein | 0.03 g |
0.05% |
16% |
| Total lipid (fat) | 0.03 g |
0.1% |
30% |
| Carbohydrate, by difference | 1.73 g |
0.58% |
171% |
| Energy (Calories) | 6.56 kcal |
0.33% |
97% |
| Fiber, total dietary | 0.27 g |
0.71% |
211% |
| Calcium, Ca | 0.64 mg |
0.06% |
19% |
| Iron, Fe | 0.04 mg |
0.5% |
148% |
| Magnesium, Mg | 0.48 mg |
0.12% |
36% |
| Phosphorus, P | 1.12 mg |
0.16% |
47% |
| Potassium, K | 11.36 mg |
0.24% |
72% |
| Sodium, Na | 0.32 mg |
0.02% |
6% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Fluoride, F | 0.16 mcg |
0% |
1% |
| Selenium, Se | 0.05 mcg |
0.09% |
27% |
| Vitamin A, IU | 2.72 IU |
0.09% |
27% |
| Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
198% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 6.13 mg |
6.81% |
2018% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.01 mg |
0.06% |
19% |
| Pantothenic acid | 0.02 mg |
0.4% |
119% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.32 mcg |
0.08% |
24% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.54 mg |
0.1% |
29% |
| Vitamin K (phylloquinone) | 0.08 mcg |
0.07% |
20% |
| Omega 6 | 0.01 g |
0.06% |
19% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.03 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 14.18 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 27.52 kJ |
|
|
| Sugars, total | 1.58 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.16 mcg_RAE |
|
|
| Carotene, beta | 1.92 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 1.44 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.72 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.32 mcg |
|
|
| Folate, DFE | 0.32 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max fiber at 166 servings. |
| Protein | 0.06 g |
0.11% |
18% |
| Total lipid (fat) | 0.06 g |
0.2% |
33% |
| Carbohydrate, by difference | 3.07 g |
1.02% |
171% |
| Energy (Calories) | 11.64 kcal |
0.58% |
97% |
| Fiber, total dietary | 0.48 g |
1.26% |
211% |
| Calcium, Ca | 1.14 mg |
0.11% |
19% |
| Iron, Fe | 0.06 mg |
0.75% |
125% |
| Magnesium, Mg | 0.85 mg |
0.21% |
35% |
| Phosphorus, P | 1.99 mg |
0.28% |
47% |
| Potassium, K | 20.16 mg |
0.43% |
71% |
| Sodium, Na | 0.57 mg |
0.04% |
6% |
| Zinc, Zn | 0.01 mg |
0.09% |
15% |
| Fluoride, F | 0.28 mcg |
0.01% |
1% |
| Selenium, Se | 0.09 mcg |
0.16% |
27% |
| Vitamin A, IU | 4.83 IU |
0.16% |
27% |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
1.13% |
189% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 10.88 mg |
12.09% |
2015% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
128% |
| Niacin | 0.02 mg |
0.13% |
21% |
| Pantothenic acid | 0.03 mg |
0.6% |
100% |
| Vitamin B-6 | 0.01 mg |
0.77% |
128% |
| Folate, total | 0.57 mcg |
0.14% |
24% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.97 mg |
0.18% |
29% |
| Vitamin K (phylloquinone) | 0.14 mcg |
0.12% |
19% |
| Omega 6 | 0.01 g |
0.06% |
11% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.06 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 25.16 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 48.85 kJ |
|
|
| Sugars, total | 2.80 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.28 mcg_RAE |
|
|
| Carotene, beta | 3.41 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 2.56 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 4.83 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.57 mcg |
|
|
| Folate, DFE | 0.57 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 113.0 grams |
Max fiber at 41 servings. |
| Protein | 0.23 g |
0.41% |
17% |
| Total lipid (fat) | 0.23 g |
0.77% |
32% |
| Carbohydrate, by difference | 12.20 g |
4.07% |
169% |
| Energy (Calories) | 46.33 kcal |
2.32% |
97% |
| Fiber, total dietary | 1.92 g |
5.05% |
211% |
| Calcium, Ca | 4.52 mg |
0.45% |
19% |
| Iron, Fe | 0.25 mg |
3.13% |
130% |
| Magnesium, Mg | 3.39 mg |
0.85% |
35% |
| Phosphorus, P | 7.91 mg |
1.13% |
47% |
| Potassium, K | 80.23 mg |
1.71% |
71% |
| Sodium, Na | 2.26 mg |
0.15% |
6% |
| Zinc, Zn | 0.02 mg |
0.18% |
8% |
| Fluoride, F | 1.13 mcg |
0.03% |
1% |
| Selenium, Se | 0.34 mcg |
0.62% |
26% |
| Vitamin A, IU | 19.21 IU |
0.64% |
27% |
| Vitamin E (alpha-tocopherol) | 0.68 mg |
4.53% |
189% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 43.28 mg |
48.09% |
2004% |
| Thiamin | 0.01 mg |
0.83% |
35% |
| Riboflavin | 0.03 mg |
2.31% |
96% |
| Niacin | 0.07 mg |
0.44% |
18% |
| Pantothenic acid | 0.12 mg |
2.4% |
100% |
| Vitamin B-6 | 0.04 mg |
3.08% |
128% |
| Folate, total | 2.26 mcg |
0.57% |
24% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 3.84 mg |
0.7% |
29% |
| Vitamin K (phylloquinone) | 0.57 mcg |
0.48% |
20% |
| Omega 6 | 0.05 g |
0.32% |
13% |
| Omega 3 | 0.01 g |
0.45% |
19% |
| Ash | 0.23 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 100.12 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 194.36 kJ |
|
|
| Sugars, total | 11.15 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.13 mcg_RAE |
|
|
| Carotene, beta | 13.56 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 10.17 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 19.21 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.26 mcg |
|
|
| Folate, DFE | 2.26 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Beech-Nut Baby's First (2.5 oz) 71.0 grams |
Max fiber at 66 servings. |
| Protein | 0.14 g |
0.25% |
17% |
| Total lipid (fat) | 0.14 g |
0.47% |
31% |
| Carbohydrate, by difference | 7.67 g |
2.56% |
169% |
| Energy (Calories) | 29.11 kcal |
1.46% |
96% |
| Fiber, total dietary | 1.21 g |
3.18% |
211% |
| Calcium, Ca | 2.84 mg |
0.28% |
19% |
| Iron, Fe | 0.16 mg |
2% |
132% |
| Magnesium, Mg | 2.13 mg |
0.53% |
35% |
| Phosphorus, P | 4.97 mg |
0.71% |
47% |
| Potassium, K | 50.41 mg |
1.07% |
71% |
| Sodium, Na | 1.42 mg |
0.09% |
6% |
| Zinc, Zn | 0.01 mg |
0.09% |
6% |
| Fluoride, F | 0.71 mcg |
0.02% |
1% |
| Selenium, Se | 0.21 mcg |
0.38% |
25% |
| Vitamin A, IU | 12.07 IU |
0.4% |
27% |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
2.87% |
190% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 27.19 mg |
30.21% |
1997% |
| Thiamin | 0.01 mg |
0.83% |
55% |
| Riboflavin | 0.02 mg |
1.54% |
102% |
| Niacin | 0.04 mg |
0.25% |
17% |
| Pantothenic acid | 0.08 mg |
1.6% |
106% |
| Vitamin B-6 | 0.02 mg |
1.54% |
102% |
| Folate, total | 1.42 mcg |
0.36% |
23% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.41 mg |
0.44% |
29% |
| Vitamin K (phylloquinone) | 0.36 mcg |
0.3% |
20% |
| Omega 6 | 0.03 g |
0.19% |
13% |
| Omega 3 | 0.01 g |
0.45% |
30% |
| Ash | 0.14 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 62.91 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 122.12 kJ |
|
|
| Sugars, total | 7.01 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.71 mcg_RAE |
|
|
| Carotene, beta | 8.52 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 6.39 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 12.07 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.42 mcg |
|
|
| Folate, DFE | 1.42 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.04 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Beech-Nut Stage I (4 oz) 113.0 grams |
Max fiber at 41 servings. |
| Protein | 0.23 g |
0.41% |
17% |
| Total lipid (fat) | 0.23 g |
0.77% |
32% |
| Carbohydrate, by difference | 12.20 g |
4.07% |
169% |
| Energy (Calories) | 46.33 kcal |
2.32% |
97% |
| Fiber, total dietary | 1.92 g |
5.05% |
211% |
| Calcium, Ca | 4.52 mg |
0.45% |
19% |
| Iron, Fe | 0.25 mg |
3.13% |
130% |
| Magnesium, Mg | 3.39 mg |
0.85% |
35% |
| Phosphorus, P | 7.91 mg |
1.13% |
47% |
| Potassium, K | 80.23 mg |
1.71% |
71% |
| Sodium, Na | 2.26 mg |
0.15% |
6% |
| Zinc, Zn | 0.02 mg |
0.18% |
8% |
| Fluoride, F | 1.13 mcg |
0.03% |
1% |
| Selenium, Se | 0.34 mcg |
0.62% |
26% |
| Vitamin A, IU | 19.21 IU |
0.64% |
27% |
| Vitamin E (alpha-tocopherol) | 0.68 mg |
4.53% |
189% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 43.28 mg |
48.09% |
2004% |
| Thiamin | 0.01 mg |
0.83% |
35% |
| Riboflavin | 0.03 mg |
2.31% |
96% |
| Niacin | 0.07 mg |
0.44% |
18% |
| Pantothenic acid | 0.12 mg |
2.4% |
100% |
| Vitamin B-6 | 0.04 mg |
3.08% |
128% |
| Folate, total | 2.26 mcg |
0.57% |
24% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 3.84 mg |
0.7% |
29% |
| Vitamin K (phylloquinone) | 0.57 mcg |
0.48% |
20% |
| Omega 6 | 0.05 g |
0.32% |
13% |
| Omega 3 | 0.01 g |
0.45% |
19% |
| Ash | 0.23 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 100.12 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 194.36 kJ |
|
|
| Sugars, total | 11.15 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.13 mcg_RAE |
|
|
| Carotene, beta | 13.56 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 10.17 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 19.21 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.26 mcg |
|
|
| Folate, DFE | 2.26 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber First Foods (2.5 oz) 71.0 grams |
Max fiber at 66 servings. |
| Protein | 0.14 g |
0.25% |
17% |
| Total lipid (fat) | 0.14 g |
0.47% |
31% |
| Carbohydrate, by difference | 7.67 g |
2.56% |
169% |
| Energy (Calories) | 29.11 kcal |
1.46% |
96% |
| Fiber, total dietary | 1.21 g |
3.18% |
211% |
| Calcium, Ca | 2.84 mg |
0.28% |
19% |
| Iron, Fe | 0.16 mg |
2% |
132% |
| Magnesium, Mg | 2.13 mg |
0.53% |
35% |
| Phosphorus, P | 4.97 mg |
0.71% |
47% |
| Potassium, K | 50.41 mg |
1.07% |
71% |
| Sodium, Na | 1.42 mg |
0.09% |
6% |
| Zinc, Zn | 0.01 mg |
0.09% |
6% |
| Fluoride, F | 0.71 mcg |
0.02% |
1% |
| Selenium, Se | 0.21 mcg |
0.38% |
25% |
| Vitamin A, IU | 12.07 IU |
0.4% |
27% |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
2.87% |
190% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 27.19 mg |
30.21% |
1997% |
| Thiamin | 0.01 mg |
0.83% |
55% |
| Riboflavin | 0.02 mg |
1.54% |
102% |
| Niacin | 0.04 mg |
0.25% |
17% |
| Pantothenic acid | 0.08 mg |
1.6% |
106% |
| Vitamin B-6 | 0.02 mg |
1.54% |
102% |
| Folate, total | 1.42 mcg |
0.36% |
23% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.41 mg |
0.44% |
29% |
| Vitamin K (phylloquinone) | 0.36 mcg |
0.3% |
20% |
| Omega 6 | 0.03 g |
0.19% |
13% |
| Omega 3 | 0.01 g |
0.45% |
30% |
| Ash | 0.14 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 62.91 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 122.12 kJ |
|
|
| Sugars, total | 7.01 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.71 mcg_RAE |
|
|
| Carotene, beta | 8.52 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 6.39 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 12.07 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.42 mcg |
|
|
| Folate, DFE | 1.42 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.04 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Earth's Best (4.5 oz) 128.0 grams |
Max fiber at 36 servings. |
| Protein | 0.26 g |
0.46% |
17% |
| Total lipid (fat) | 0.26 g |
0.87% |
32% |
| Carbohydrate, by difference | 13.82 g |
4.61% |
169% |
| Energy (Calories) | 52.48 kcal |
2.62% |
96% |
| Fiber, total dietary | 2.18 g |
5.74% |
211% |
| Calcium, Ca | 5.12 mg |
0.51% |
19% |
| Iron, Fe | 0.28 mg |
3.5% |
128% |
| Magnesium, Mg | 3.84 mg |
0.96% |
35% |
| Phosphorus, P | 8.96 mg |
1.28% |
47% |
| Potassium, K | 90.88 mg |
1.93% |
71% |
| Sodium, Na | 2.56 mg |
0.17% |
6% |
| Zinc, Zn | 0.03 mg |
0.27% |
10% |
| Fluoride, F | 1.28 mcg |
0.03% |
1% |
| Selenium, Se | 0.38 mcg |
0.69% |
25% |
| Vitamin A, IU | 21.76 IU |
0.73% |
27% |
| Vitamin E (alpha-tocopherol) | 0.77 mg |
5.13% |
188% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 49.02 mg |
54.47% |
1999% |
| Thiamin | 0.02 mg |
1.67% |
61% |
| Riboflavin | 0.04 mg |
3.08% |
113% |
| Niacin | 0.08 mg |
0.5% |
18% |
| Pantothenic acid | 0.14 mg |
2.8% |
103% |
| Vitamin B-6 | 0.04 mg |
3.08% |
113% |
| Folate, total | 2.56 mcg |
0.64% |
23% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.35 mg |
0.79% |
29% |
| Vitamin K (phylloquinone) | 0.64 mcg |
0.53% |
20% |
| Omega 6 | 0.06 g |
0.39% |
14% |
| Omega 3 | 0.02 g |
0.9% |
33% |
| Ash | 0.26 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 113.41 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 220.16 kJ |
|
|
| Sugars, total | 12.63 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.28 mcg_RAE |
|
|
| Carotene, beta | 15.36 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 11.52 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 21.76 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.56 mcg |
|
|
| Folate, DFE | 2.56 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber Second Food (4 oz) 113.0 grams |
Max fiber at 41 servings. |
| Protein | 0.23 g |
0.41% |
17% |
| Total lipid (fat) | 0.23 g |
0.77% |
32% |
| Carbohydrate, by difference | 12.20 g |
4.07% |
169% |
| Energy (Calories) | 46.33 kcal |
2.32% |
97% |
| Fiber, total dietary | 1.92 g |
5.05% |
211% |
| Calcium, Ca | 4.52 mg |
0.45% |
19% |
| Iron, Fe | 0.25 mg |
3.13% |
130% |
| Magnesium, Mg | 3.39 mg |
0.85% |
35% |
| Phosphorus, P | 7.91 mg |
1.13% |
47% |
| Potassium, K | 80.23 mg |
1.71% |
71% |
| Sodium, Na | 2.26 mg |
0.15% |
6% |
| Zinc, Zn | 0.02 mg |
0.18% |
8% |
| Fluoride, F | 1.13 mcg |
0.03% |
1% |
| Selenium, Se | 0.34 mcg |
0.62% |
26% |
| Vitamin A, IU | 19.21 IU |
0.64% |
27% |
| Vitamin E (alpha-tocopherol) | 0.68 mg |
4.53% |
189% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 43.28 mg |
48.09% |
2004% |
| Thiamin | 0.01 mg |
0.83% |
35% |
| Riboflavin | 0.03 mg |
2.31% |
96% |
| Niacin | 0.07 mg |
0.44% |
18% |
| Pantothenic acid | 0.12 mg |
2.4% |
100% |
| Vitamin B-6 | 0.04 mg |
3.08% |
128% |
| Folate, total | 2.26 mcg |
0.57% |
24% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 3.84 mg |
0.7% |
29% |
| Vitamin K (phylloquinone) | 0.57 mcg |
0.48% |
20% |
| Omega 6 | 0.05 g |
0.32% |
13% |
| Omega 3 | 0.01 g |
0.45% |
19% |
| Ash | 0.23 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 100.12 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 194.36 kJ |
|
|
| Sugars, total | 11.15 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.13 mcg_RAE |
|
|
| Carotene, beta | 13.56 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 10.17 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 19.21 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.26 mcg |
|
|
| Folate, DFE | 2.26 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Heinz Strained-2 (4 oz) 113.0 grams |
Max fiber at 41 servings. |
| Protein | 0.23 g |
0.41% |
17% |
| Total lipid (fat) | 0.23 g |
0.77% |
32% |
| Carbohydrate, by difference | 12.20 g |
4.07% |
169% |
| Energy (Calories) | 46.33 kcal |
2.32% |
97% |
| Fiber, total dietary | 1.92 g |
5.05% |
211% |
| Calcium, Ca | 4.52 mg |
0.45% |
19% |
| Iron, Fe | 0.25 mg |
3.13% |
130% |
| Magnesium, Mg | 3.39 mg |
0.85% |
35% |
| Phosphorus, P | 7.91 mg |
1.13% |
47% |
| Potassium, K | 80.23 mg |
1.71% |
71% |
| Sodium, Na | 2.26 mg |
0.15% |
6% |
| Zinc, Zn | 0.02 mg |
0.18% |
8% |
| Fluoride, F | 1.13 mcg |
0.03% |
1% |
| Selenium, Se | 0.34 mcg |
0.62% |
26% |
| Vitamin A, IU | 19.21 IU |
0.64% |
27% |
| Vitamin E (alpha-tocopherol) | 0.68 mg |
4.53% |
189% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 43.28 mg |
48.09% |
2004% |
| Thiamin | 0.01 mg |
0.83% |
35% |
| Riboflavin | 0.03 mg |
2.31% |
96% |
| Niacin | 0.07 mg |
0.44% |
18% |
| Pantothenic acid | 0.12 mg |
2.4% |
100% |
| Vitamin B-6 | 0.04 mg |
3.08% |
128% |
| Folate, total | 2.26 mcg |
0.57% |
24% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 3.84 mg |
0.7% |
29% |
| Vitamin K (phylloquinone) | 0.57 mcg |
0.48% |
20% |
| Omega 6 | 0.05 g |
0.32% |
13% |
| Omega 3 | 0.01 g |
0.45% |
19% |
| Ash | 0.23 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 100.12 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 194.36 kJ |
|
|
| Sugars, total | 11.15 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.13 mcg_RAE |
|
|
| Carotene, beta | 13.56 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 10.17 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 19.21 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.26 mcg |
|
|
| Folate, DFE | 2.26 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Heinz Beginner-1 (2.5 oz) 71.0 grams |
Max fiber at 66 servings. |
| Protein | 0.14 g |
0.25% |
17% |
| Total lipid (fat) | 0.14 g |
0.47% |
31% |
| Carbohydrate, by difference | 7.67 g |
2.56% |
169% |
| Energy (Calories) | 29.11 kcal |
1.46% |
96% |
| Fiber, total dietary | 1.21 g |
3.18% |
211% |
| Calcium, Ca | 2.84 mg |
0.28% |
19% |
| Iron, Fe | 0.16 mg |
2% |
132% |
| Magnesium, Mg | 2.13 mg |
0.53% |
35% |
| Phosphorus, P | 4.97 mg |
0.71% |
47% |
| Potassium, K | 50.41 mg |
1.07% |
71% |
| Sodium, Na | 1.42 mg |
0.09% |
6% |
| Zinc, Zn | 0.01 mg |
0.09% |
6% |
| Fluoride, F | 0.71 mcg |
0.02% |
1% |
| Selenium, Se | 0.21 mcg |
0.38% |
25% |
| Vitamin A, IU | 12.07 IU |
0.4% |
27% |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
2.87% |
190% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 27.19 mg |
30.21% |
1997% |
| Thiamin | 0.01 mg |
0.83% |
55% |
| Riboflavin | 0.02 mg |
1.54% |
102% |
| Niacin | 0.04 mg |
0.25% |
17% |
| Pantothenic acid | 0.08 mg |
1.6% |
106% |
| Vitamin B-6 | 0.02 mg |
1.54% |
102% |
| Folate, total | 1.42 mcg |
0.36% |
23% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.41 mg |
0.44% |
29% |
| Vitamin K (phylloquinone) | 0.36 mcg |
0.3% |
20% |
| Omega 6 | 0.03 g |
0.19% |
13% |
| Omega 3 | 0.01 g |
0.45% |
30% |
| Ash | 0.14 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 62.91 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 122.12 kJ |
|
|
| Sugars, total | 7.01 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.71 mcg_RAE |
|
|
| Carotene, beta | 8.52 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 6.39 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 12.07 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.42 mcg |
|
|
| Folate, DFE | 1.42 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.04 g |
|
|