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Nutritional Information for Babyfood, fruit, applesauce, junior

1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Stage 3 (6 oz) , 1.000 jar Gerber Third Foods (6 oz) , 1.000 jar Heinz Junior-3 (6 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 16.0 grams Max fiber at 296 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference1.65 g 0.55% 163%
Energy (Calories)5.92 kcal 0.3% 88%
Fiber, total dietary0.27 g 0.71% 211%
Calcium, Ca0.80 mg 0.08% 24%
Iron, Fe0.04 mg 0.5% 148%
Magnesium, Mg0.48 mg 0.12% 36%
Phosphorus, P0.96 mg 0.14% 41%
Potassium, K12.32 mg 0.26% 78%
Sodium, Na0.32 mg 0.02% 6%
Zinc, Zn0.01 mg 0.09% 27%
Fluoride, F0.38 mcg 0.01% 3%
Selenium, Se0.05 mcg 0.09% 27%
Vitamin A, IU1.44 IU 0.05% 14%
Vitamin E (alpha-tocopherol)0.10 mg 0.67% 198%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid6.05 mg 6.72% 1992%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.01 mg 0.06% 19%
Pantothenic acid0.02 mg 0.4% 119%
Vitamin B-60.00 mg 0% 0%
Folate, total0.32 mcg 0.08% 24%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.54 mg 0.1% 29%
Vitamin K (phylloquinone)0.05 mcg 0.04% 12%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.03 g
Alcohol, ethyl0.00 g
Water14.32 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy24.80 kJ
Sugars, total1.36 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.32 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.32 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin1.44 mcg
Folic acid0.00 mcg
Folate, food0.32 mcg
Folate, DFE0.32 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max fiber at 166 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference2.93 g 0.98% 163%
Energy (Calories)10.51 kcal 0.53% 88%
Fiber, total dietary0.48 g 1.26% 211%
Calcium, Ca1.42 mg 0.14% 24%
Iron, Fe0.06 mg 0.75% 125%
Magnesium, Mg0.85 mg 0.21% 35%
Phosphorus, P1.70 mg 0.24% 40%
Potassium, K21.87 mg 0.47% 78%
Sodium, Na0.57 mg 0.04% 6%
Zinc, Zn0.01 mg 0.09% 15%
Fluoride, F0.68 mcg 0.02% 3%
Selenium, Se0.09 mcg 0.16% 27%
Vitamin A, IU2.56 IU 0.09% 14%
Vitamin E (alpha-tocopherol)0.17 mg 1.13% 189%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid10.74 mg 11.93% 1989%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 128%
Niacin0.02 mg 0.13% 21%
Pantothenic acid0.03 mg 0.6% 100%
Vitamin B-60.01 mg 0.77% 128%
Folate, total0.57 mcg 0.14% 24%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.97 mg 0.18% 29%
Vitamin K (phylloquinone)0.09 mcg 0.08% 13%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.06 g
Alcohol, ethyl0.00 g
Water25.42 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy44.02 kJ
Sugars, total2.41 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.57 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.57 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin2.56 mcg
Folic acid0.00 mcg
Folate, food0.57 mcg
Folate, DFE0.57 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 170.0 grams Max fiber at 27 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference17.51 g 5.84% 162%
Energy (Calories)62.90 kcal 3.15% 87%
Fiber, total dietary2.89 g 7.61% 211%
Calcium, Ca8.50 mg 0.85% 24%
Iron, Fe0.37 mg 4.63% 128%
Magnesium, Mg5.10 mg 1.28% 35%
Phosphorus, P10.20 mg 1.46% 40%
Potassium, K130.90 mg 2.79% 77%
Sodium, Na3.40 mg 0.23% 6%
Zinc, Zn0.07 mg 0.64% 18%
Fluoride, F4.08 mcg 0.1% 3%
Selenium, Se0.51 mcg 0.93% 26%
Vitamin A, IU15.30 IU 0.51% 14%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 188%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid64.26 mg 71.4% 1976%
Thiamin0.02 mg 1.67% 46%
Riboflavin0.05 mg 3.85% 106%
Niacin0.11 mg 0.69% 19%
Pantothenic acid0.17 mg 3.4% 94%
Vitamin B-60.05 mg 3.85% 106%
Folate, total3.40 mcg 0.85% 24%
Vitamin B-120.00 mcg 0% 0%
Choline, total5.78 mg 1.05% 29%
Vitamin K (phylloquinone)0.51 mcg 0.43% 12%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water152.15 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy263.50 kJ
Sugars, total14.42 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta3.40 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta3.40 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin15.30 mcg
Folic acid0.00 mcg
Folate, food3.40 mcg
Folate, DFE3.40 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 3 (6 oz) 170.0 grams Max fiber at 27 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference17.51 g 5.84% 162%
Energy (Calories)62.90 kcal 3.15% 87%
Fiber, total dietary2.89 g 7.61% 211%
Calcium, Ca8.50 mg 0.85% 24%
Iron, Fe0.37 mg 4.63% 128%
Magnesium, Mg5.10 mg 1.28% 35%
Phosphorus, P10.20 mg 1.46% 40%
Potassium, K130.90 mg 2.79% 77%
Sodium, Na3.40 mg 0.23% 6%
Zinc, Zn0.07 mg 0.64% 18%
Fluoride, F4.08 mcg 0.1% 3%
Selenium, Se0.51 mcg 0.93% 26%
Vitamin A, IU15.30 IU 0.51% 14%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 188%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid64.26 mg 71.4% 1976%
Thiamin0.02 mg 1.67% 46%
Riboflavin0.05 mg 3.85% 106%
Niacin0.11 mg 0.69% 19%
Pantothenic acid0.17 mg 3.4% 94%
Vitamin B-60.05 mg 3.85% 106%
Folate, total3.40 mcg 0.85% 24%
Vitamin B-120.00 mcg 0% 0%
Choline, total5.78 mg 1.05% 29%
Vitamin K (phylloquinone)0.51 mcg 0.43% 12%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water152.15 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy263.50 kJ
Sugars, total14.42 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta3.40 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta3.40 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin15.30 mcg
Folic acid0.00 mcg
Folate, food3.40 mcg
Folate, DFE3.40 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Third Foods (6 oz) 170.0 grams Max fiber at 27 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference17.51 g 5.84% 162%
Energy (Calories)62.90 kcal 3.15% 87%
Fiber, total dietary2.89 g 7.61% 211%
Calcium, Ca8.50 mg 0.85% 24%
Iron, Fe0.37 mg 4.63% 128%
Magnesium, Mg5.10 mg 1.28% 35%
Phosphorus, P10.20 mg 1.46% 40%
Potassium, K130.90 mg 2.79% 77%
Sodium, Na3.40 mg 0.23% 6%
Zinc, Zn0.07 mg 0.64% 18%
Fluoride, F4.08 mcg 0.1% 3%
Selenium, Se0.51 mcg 0.93% 26%
Vitamin A, IU15.30 IU 0.51% 14%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 188%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid64.26 mg 71.4% 1976%
Thiamin0.02 mg 1.67% 46%
Riboflavin0.05 mg 3.85% 106%
Niacin0.11 mg 0.69% 19%
Pantothenic acid0.17 mg 3.4% 94%
Vitamin B-60.05 mg 3.85% 106%
Folate, total3.40 mcg 0.85% 24%
Vitamin B-120.00 mcg 0% 0%
Choline, total5.78 mg 1.05% 29%
Vitamin K (phylloquinone)0.51 mcg 0.43% 12%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water152.15 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy263.50 kJ
Sugars, total14.42 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta3.40 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta3.40 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin15.30 mcg
Folic acid0.00 mcg
Folate, food3.40 mcg
Folate, DFE3.40 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Heinz Junior-3 (6 oz) 170.0 grams Max fiber at 27 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference17.51 g 5.84% 162%
Energy (Calories)62.90 kcal 3.15% 87%
Fiber, total dietary2.89 g 7.61% 211%
Calcium, Ca8.50 mg 0.85% 24%
Iron, Fe0.37 mg 4.63% 128%
Magnesium, Mg5.10 mg 1.28% 35%
Phosphorus, P10.20 mg 1.46% 40%
Potassium, K130.90 mg 2.79% 77%
Sodium, Na3.40 mg 0.23% 6%
Zinc, Zn0.07 mg 0.64% 18%
Fluoride, F4.08 mcg 0.1% 3%
Selenium, Se0.51 mcg 0.93% 26%
Vitamin A, IU15.30 IU 0.51% 14%
Vitamin E (alpha-tocopherol)1.02 mg 6.8% 188%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid64.26 mg 71.4% 1976%
Thiamin0.02 mg 1.67% 46%
Riboflavin0.05 mg 3.85% 106%
Niacin0.11 mg 0.69% 19%
Pantothenic acid0.17 mg 3.4% 94%
Vitamin B-60.05 mg 3.85% 106%
Folate, total3.40 mcg 0.85% 24%
Vitamin B-120.00 mcg 0% 0%
Choline, total5.78 mg 1.05% 29%
Vitamin K (phylloquinone)0.51 mcg 0.43% 12%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.34 g
Alcohol, ethyl0.00 g
Water152.15 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy263.50 kJ
Sugars, total14.42 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta3.40 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta3.40 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin15.30 mcg
Folic acid0.00 mcg
Folate, food3.40 mcg
Folate, DFE3.40 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g