| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 121 servings. | |
| Protein | 0.06 g | 0.11% | 13% |
| Total lipid (fat) | 0.06 g | 0.2% | 24% |
| Carbohydrate, by difference | 4.43 g | 1.48% | 179% |
| Energy (Calories) | 16.47 kcal | 0.82% | 100% |
| Fiber, total dietary | 0.60 g | 1.58% | 192% |
| Calcium, Ca | 1.42 mg | 0.14% | 17% |
| Iron, Fe | 0.06 mg | 0.75% | 91% |
| Magnesium, Mg | 1.14 mg | 0.29% | 35% |
| Phosphorus, P | 2.27 mg | 0.32% | 39% |
| Potassium, K | 22.72 mg | 0.48% | 59% |
| Sodium, Na | 0.57 mg | 0.04% | 5% |
| Zinc, Zn | 0.01 mg | 0.09% | 11% |
| Selenium, Se | 0.09 mcg | 0.16% | 20% |
| Vitamin A, IU | 6.25 IU | 0.21% | 25% |
| Vitamin E (alpha-tocopherol) | 0.06 mg | 0.4% | 49% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 7.61 mg | 8.46% | 1027% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 93% |
| Niacin | 0.03 mg | 0.19% | 23% |
| Pantothenic acid | 0.03 mg | 0.6% | 73% |
| Vitamin B-6 | 0.01 mg | 0.77% | 93% |
| Folate, total | 0.28 mcg | 0.07% | 9% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.99 mg | 0.18% | 22% |
| Vitamin K (phylloquinone) | 0.23 mcg | 0.19% | 23% |
| Omega 6 | 0.01 g | 0.06% | 8% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.06 g | ||
| Sucrose | 0.21 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 23.80 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 69.01 kJ | ||
| Sugars, total | 3.68 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.28 mcg_RAE | ||
| Carotene, beta | 2.84 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 1.99 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 5.96 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.28 mcg | ||
| Folate, DFE | 0.28 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.02 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar 113.0 grams | Max calories at 30 servings. | |
| Protein | 0.23 g | 0.41% | 13% |
| Total lipid (fat) | 0.23 g | 0.77% | 23% |
| Carbohydrate, by difference | 17.63 g | 5.88% | 179% |
| Energy (Calories) | 65.54 kcal | 3.28% | 100% |
| Fiber, total dietary | 2.37 g | 6.24% | 190% |
| Calcium, Ca | 5.65 mg | 0.57% | 17% |
| Iron, Fe | 0.25 mg | 3.13% | 95% |
| Magnesium, Mg | 4.52 mg | 1.13% | 34% |
| Phosphorus, P | 9.04 mg | 1.29% | 39% |
| Potassium, K | 90.40 mg | 1.92% | 59% |
| Sodium, Na | 2.26 mg | 0.15% | 5% |
| Zinc, Zn | 0.03 mg | 0.27% | 8% |
| Selenium, Se | 0.34 mcg | 0.62% | 19% |
| Vitamin A, IU | 24.86 IU | 0.83% | 25% |
| Vitamin E (alpha-tocopherol) | 0.24 mg | 1.6% | 49% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 30.28 mg | 33.64% | 1027% |
| Thiamin | 0.02 mg | 1.67% | 51% |
| Riboflavin | 0.03 mg | 2.31% | 70% |
| Niacin | 0.12 mg | 0.75% | 23% |
| Pantothenic acid | 0.10 mg | 2% | 61% |
| Vitamin B-6 | 0.04 mg | 3.08% | 94% |
| Folate, total | 1.13 mcg | 0.28% | 9% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 3.96 mg | 0.72% | 22% |
| Vitamin K (phylloquinone) | 0.90 mcg | 0.75% | 23% |
| Omega 6 | 0.06 g | 0.39% | 12% |
| Omega 3 | 0.01 g | 0.45% | 14% |
| Ash | 0.23 g | ||
| Sucrose | 0.82 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 94.69 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 274.59 kJ | ||
| Sugars, total | 14.64 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 1.13 mcg_RAE | ||
| Carotene, beta | 11.30 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 7.91 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 23.73 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.13 mcg | ||
| Folate, DFE | 1.13 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.04 g | ||
| Fatty acids, total monounsaturated | 0.01 g | ||
| Fatty acids, total polyunsaturated | 0.07 g | ||