| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 88 servings. | |
| Protein | 1.36 g | 2.43% | 214% |
| Total lipid (fat) | 0.97 g | 3.23% | 285% |
| Carbohydrate, by difference | 2.27 g | 0.76% | 67% |
| Energy (Calories) | 22.72 kcal | 1.14% | 100% |
| Calcium, Ca | 13.06 mg | 1.31% | 115% |
| Iron, Fe | 0.17 mg | 2.13% | 187% |
| Magnesium, Mg | 4.54 mg | 1.14% | 100% |
| Phosphorus, P | 16.19 mg | 2.31% | 204% |
| Potassium, K | 47.14 mg | 1% | 88% |
| Sodium, Na | 94.86 mg | 6.32% | 557% |
| Zinc, Zn | 0.09 mg | 0.82% | 72% |
| Selenium, Se | 0.54 mcg | 0.98% | 86% |
| Vitamin A, IU | 596.12 IU | 19.87% | 1749% |
| Vitamin C, total ascorbic acid | 0.97 mg | 1.08% | 95% |
| Thiamin | 0.01 mg | 0.83% | 73% |
| Riboflavin | 0.03 mg | 2.31% | 203% |
| Niacin | 0.17 mg | 1.06% | 94% |
| Vitamin B-6 | 0.02 mg | 1.54% | 135% |
| Folate, total | 0.85 mcg | 0.21% | 19% |
| Vitamin B-12 | 0.12 mcg | 5% | 440% |
| Ash | 0.40 g | ||
| Water | 23.37 g | ||
| Energy | 95.14 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 29.82 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.85 mcg | ||
| Folate, DFE | 0.85 mcg_DFE | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.05 g | ||
| Isoleucine | 0.07 g | ||
| Leucine | 0.11 g | ||
| Lysine | 0.09 g | ||
| Methionine | 0.02 g | ||
| Cystine | 0.01 g | ||
| Phenylalanine | 0.06 g | ||
| Tyrosine | 0.05 g | ||
| Valine | 0.08 g | ||
| Arginine | 0.08 g | ||
| Histidine | 0.03 g | ||
| Alanine | 0.07 g | ||
| Aspartic acid | 0.14 g | ||
| Glutamic acid | 0.26 g | ||
| Glycine | 0.05 g | ||
| Proline | 0.09 g | ||
| Serine | 0.05 g | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar 170.0 grams | Max calories at 14 servings. | |
| Protein | 8.16 g | 14.57% | 214% |
| Total lipid (fat) | 5.78 g | 19.27% | 283% |
| Carbohydrate, by difference | 13.60 g | 4.53% | 67% |
| Energy (Calories) | 136.00 kcal | 6.8% | 100% |
| Calcium, Ca | 78.20 mg | 7.82% | 115% |
| Iron, Fe | 1.02 mg | 12.75% | 188% |
| Magnesium, Mg | 27.20 mg | 6.8% | 100% |
| Phosphorus, P | 96.90 mg | 13.84% | 204% |
| Potassium, K | 282.20 mg | 6% | 88% |
| Sodium, Na | 567.80 mg | 37.85% | 557% |
| Zinc, Zn | 0.54 mg | 4.91% | 72% |
| Selenium, Se | 3.23 mcg | 5.87% | 86% |
| Vitamin A, IU | 3568.30 IU | 118.94% | 1749% |
| Vitamin C, total ascorbic acid | 5.78 mg | 6.42% | 94% |
| Thiamin | 0.03 mg | 2.5% | 37% |
| Riboflavin | 0.15 mg | 11.54% | 170% |
| Niacin | 1.00 mg | 6.25% | 92% |
| Vitamin B-6 | 0.10 mg | 7.69% | 113% |
| Folate, total | 5.10 mcg | 1.28% | 19% |
| Vitamin B-12 | 0.75 mcg | 31.25% | 460% |
| Ash | 2.38 g | ||
| Water | 139.91 g | ||
| Energy | 569.50 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.07 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 178.50 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 5.10 mcg | ||
| Folate, DFE | 5.10 mcg_DFE | ||
| Tryptophan | 0.10 g | ||
| Threonine | 0.32 g | ||
| Isoleucine | 0.42 g | ||
| Leucine | 0.66 g | ||
| Lysine | 0.56 g | ||
| Methionine | 0.15 g | ||
| Cystine | 0.09 g | ||
| Phenylalanine | 0.34 g | ||
| Tyrosine | 0.30 g | ||
| Valine | 0.47 g | ||
| Arginine | 0.50 g | ||
| Histidine | 0.19 g | ||
| Alanine | 0.39 g | ||
| Aspartic acid | 0.82 g | ||
| Glutamic acid | 1.56 g | ||
| Glycine | 0.33 g | ||
| Proline | 0.57 g | ||
| Serine | 0.33 g | ||
| Vitamin B-12, added | 0.00 mcg | ||