Nutritional Information for Babyfood, dinner, vegetables and turkey, strained
1.000 cup , 1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Earth's Best (4.5 oz) , 1.000 jar Gerber Second Food (4 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 256.0 grams |
Max calories at 16 servings. |
| Protein | 5.94 g |
10.61% |
173% |
| Total lipid (fat) | 2.30 g |
7.67% |
125% |
| Carbohydrate, by difference | 19.51 g |
6.5% |
106% |
| Energy (Calories) | 122.88 kcal |
6.14% |
100% |
| Fiber, total dietary | 3.84 g |
10.11% |
164% |
| Calcium, Ca | 69.12 mg |
6.91% |
113% |
| Iron, Fe | 0.95 mg |
11.88% |
193% |
| Magnesium, Mg | 33.28 mg |
8.32% |
135% |
| Phosphorus, P | 112.64 mg |
16.09% |
262% |
| Potassium, K | 261.12 mg |
5.56% |
90% |
| Sodium, Na | 51.20 mg |
3.41% |
56% |
| Zinc, Zn | 1.79 mg |
16.27% |
265% |
| Manganese, Mn | 0.36 mg |
15.65% |
255% |
| Selenium, Se | 4.86 mcg |
8.84% |
144% |
| Vitamin A, IU | 11253.76 IU |
375.13% |
6106% |
| Vitamin E (alpha-tocopherol) | 0.77 mg |
5.13% |
84% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.79 mg |
1.99% |
32% |
| Thiamin | 0.05 mg |
4.17% |
68% |
| Riboflavin | 0.06 mg |
4.62% |
75% |
| Niacin | 1.19 mg |
7.44% |
121% |
| Pantothenic acid | 0.57 mg |
11.4% |
186% |
| Vitamin B-6 | 0.11 mg |
8.46% |
138% |
| Folate, total | 25.60 mcg |
6.4% |
104% |
| Vitamin B-12 | 0.05 mcg |
2.08% |
34% |
| Choline, total | 17.15 mg |
3.12% |
51% |
| Vitamin K (phylloquinone) | 9.98 mcg |
8.32% |
135% |
| Omega 6 | 0.53 g |
3.41% |
55% |
| Omega 3 | 0.04 g |
1.8% |
29% |
| Ash | 0.90 g |
|
|
| Sucrose | 2.76 g |
|
|
| Glucose (dextrose) | 0.61 g |
|
|
| Fructose | 0.56 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 227.38 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 514.56 kJ |
|
|
| Sugars, total | 3.94 g |
|
|
| Copper, Cu | 0.23 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 563.20 mcg_RAE |
|
|
| Carotene, beta | 5475.84 mcg |
|
|
| Carotene, alpha | 2554.88 mcg |
|
|
| Vitamin D | 2.56 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 194.56 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 25.60 mcg |
|
|
| Folate, DFE | 25.60 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 10.24 mg |
|
|
| Fatty acids, total saturated | 0.60 g |
|
|
| Fatty acids, total monounsaturated | 0.75 g |
|
|
| Fatty acids, total polyunsaturated | 0.62 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 16.0 grams |
Max cups at 64 servings. |
| Protein | 0.37 g |
0.66% |
42% |
| Total lipid (fat) | 0.14 g |
0.47% |
30% |
| Carbohydrate, by difference | 1.22 g |
0.41% |
26% |
| Energy (Calories) | 7.68 kcal |
0.38% |
25% |
| Fiber, total dietary | 0.24 g |
0.63% |
40% |
| Calcium, Ca | 4.32 mg |
0.43% |
28% |
| Iron, Fe | 0.06 mg |
0.75% |
48% |
| Magnesium, Mg | 2.08 mg |
0.52% |
33% |
| Phosphorus, P | 7.04 mg |
1.01% |
64% |
| Potassium, K | 16.32 mg |
0.35% |
22% |
| Sodium, Na | 3.20 mg |
0.21% |
14% |
| Zinc, Zn | 0.11 mg |
1% |
64% |
| Manganese, Mn | 0.02 mg |
0.87% |
56% |
| Selenium, Se | 0.30 mcg |
0.55% |
35% |
| Vitamin A, IU | 703.36 IU |
23.45% |
1501% |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
21% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.11 mg |
0.12% |
8% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.07 mg |
0.44% |
28% |
| Pantothenic acid | 0.04 mg |
0.8% |
51% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 1.60 mcg |
0.4% |
26% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.07 mg |
0.19% |
12% |
| Vitamin K (phylloquinone) | 0.62 mcg |
0.52% |
33% |
| Omega 6 | 0.03 g |
0.19% |
12% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.06 g |
|
|
| Sucrose | 0.17 g |
|
|
| Glucose (dextrose) | 0.04 g |
|
|
| Fructose | 0.04 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 14.21 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 32.16 kJ |
|
|
| Sugars, total | 0.25 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 35.20 mcg_RAE |
|
|
| Carotene, beta | 342.24 mcg |
|
|
| Carotene, alpha | 159.68 mcg |
|
|
| Vitamin D | 0.16 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 12.16 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.60 mcg |
|
|
| Folate, DFE | 1.60 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.64 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.04 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max cups at 64 servings. |
| Protein | 0.66 g |
1.18% |
75% |
| Total lipid (fat) | 0.26 g |
0.87% |
55% |
| Carbohydrate, by difference | 2.16 g |
0.72% |
46% |
| Energy (Calories) | 13.63 kcal |
0.68% |
44% |
| Fiber, total dietary | 0.43 g |
1.13% |
72% |
| Calcium, Ca | 7.67 mg |
0.77% |
49% |
| Iron, Fe | 0.11 mg |
1.38% |
88% |
| Magnesium, Mg | 3.69 mg |
0.92% |
59% |
| Phosphorus, P | 12.50 mg |
1.79% |
114% |
| Potassium, K | 28.97 mg |
0.62% |
39% |
| Sodium, Na | 5.68 mg |
0.38% |
24% |
| Zinc, Zn | 0.20 mg |
1.82% |
116% |
| Manganese, Mn | 0.04 mg |
1.74% |
111% |
| Selenium, Se | 0.54 mcg |
0.98% |
63% |
| Vitamin A, IU | 1248.46 IU |
41.62% |
2663% |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
38% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.20 mg |
0.22% |
14% |
| Thiamin | 0.01 mg |
0.83% |
53% |
| Riboflavin | 0.01 mg |
0.77% |
49% |
| Niacin | 0.13 mg |
0.81% |
52% |
| Pantothenic acid | 0.06 mg |
1.2% |
77% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 2.84 mcg |
0.71% |
45% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
27% |
| Choline, total | 1.90 mg |
0.35% |
22% |
| Vitamin K (phylloquinone) | 1.11 mcg |
0.93% |
59% |
| Omega 6 | 0.06 g |
0.39% |
25% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.10 g |
|
|
| Sucrose | 0.31 g |
|
|
| Glucose (dextrose) | 0.07 g |
|
|
| Fructose | 0.06 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 25.22 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 57.08 kJ |
|
|
| Sugars, total | 0.44 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 62.48 mcg_RAE |
|
|
| Carotene, beta | 607.48 mcg |
|
|
| Carotene, alpha | 283.43 mcg |
|
|
| Vitamin D | 0.28 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 21.58 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.84 mcg |
|
|
| Folate, DFE | 2.84 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 1.14 mg |
|
|
| Fatty acids, total saturated | 0.07 g |
|
|
| Fatty acids, total monounsaturated | 0.08 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 113.0 grams |
Max calories at 36 servings. |
| Protein | 2.62 g |
4.68% |
173% |
| Total lipid (fat) | 1.02 g |
3.4% |
125% |
| Carbohydrate, by difference | 8.61 g |
2.87% |
106% |
| Energy (Calories) | 54.24 kcal |
2.71% |
100% |
| Fiber, total dietary | 1.70 g |
4.47% |
165% |
| Calcium, Ca | 30.51 mg |
3.05% |
113% |
| Iron, Fe | 0.42 mg |
5.25% |
194% |
| Magnesium, Mg | 14.69 mg |
3.67% |
135% |
| Phosphorus, P | 49.72 mg |
7.1% |
262% |
| Potassium, K | 115.26 mg |
2.45% |
90% |
| Sodium, Na | 22.60 mg |
1.51% |
56% |
| Zinc, Zn | 0.79 mg |
7.18% |
265% |
| Manganese, Mn | 0.16 mg |
6.96% |
257% |
| Selenium, Se | 2.15 mcg |
3.91% |
144% |
| Vitamin A, IU | 4967.48 IU |
165.58% |
6106% |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
2.27% |
84% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.79 mg |
0.88% |
32% |
| Thiamin | 0.02 mg |
1.67% |
61% |
| Riboflavin | 0.03 mg |
2.31% |
85% |
| Niacin | 0.53 mg |
3.31% |
122% |
| Pantothenic acid | 0.25 mg |
5% |
184% |
| Vitamin B-6 | 0.05 mg |
3.85% |
142% |
| Folate, total | 11.30 mcg |
2.83% |
104% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
31% |
| Choline, total | 7.57 mg |
1.38% |
51% |
| Vitamin K (phylloquinone) | 4.41 mcg |
3.68% |
136% |
| Omega 6 | 0.23 g |
1.48% |
55% |
| Omega 3 | 0.02 g |
0.9% |
33% |
| Ash | 0.40 g |
|
|
| Sucrose | 1.22 g |
|
|
| Glucose (dextrose) | 0.27 g |
|
|
| Fructose | 0.25 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 100.37 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 227.13 kJ |
|
|
| Sugars, total | 1.74 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 248.60 mcg_RAE |
|
|
| Carotene, beta | 2417.07 mcg |
|
|
| Carotene, alpha | 1127.74 mcg |
|
|
| Vitamin D | 1.13 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 85.88 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.30 mcg |
|
|
| Folate, DFE | 11.30 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 4.52 mg |
|
|
| Fatty acids, total saturated | 0.27 g |
|
|
| Fatty acids, total monounsaturated | 0.33 g |
|
|
| Fatty acids, total polyunsaturated | 0.27 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Earth's Best (4.5 oz) 113.0 grams |
Max calories at 36 servings. |
| Protein | 2.62 g |
4.68% |
173% |
| Total lipid (fat) | 1.02 g |
3.4% |
125% |
| Carbohydrate, by difference | 8.61 g |
2.87% |
106% |
| Energy (Calories) | 54.24 kcal |
2.71% |
100% |
| Fiber, total dietary | 1.70 g |
4.47% |
165% |
| Calcium, Ca | 30.51 mg |
3.05% |
113% |
| Iron, Fe | 0.42 mg |
5.25% |
194% |
| Magnesium, Mg | 14.69 mg |
3.67% |
135% |
| Phosphorus, P | 49.72 mg |
7.1% |
262% |
| Potassium, K | 115.26 mg |
2.45% |
90% |
| Sodium, Na | 22.60 mg |
1.51% |
56% |
| Zinc, Zn | 0.79 mg |
7.18% |
265% |
| Manganese, Mn | 0.16 mg |
6.96% |
257% |
| Selenium, Se | 2.15 mcg |
3.91% |
144% |
| Vitamin A, IU | 4967.48 IU |
165.58% |
6106% |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
2.27% |
84% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.79 mg |
0.88% |
32% |
| Thiamin | 0.02 mg |
1.67% |
61% |
| Riboflavin | 0.03 mg |
2.31% |
85% |
| Niacin | 0.53 mg |
3.31% |
122% |
| Pantothenic acid | 0.25 mg |
5% |
184% |
| Vitamin B-6 | 0.05 mg |
3.85% |
142% |
| Folate, total | 11.30 mcg |
2.83% |
104% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
31% |
| Choline, total | 7.57 mg |
1.38% |
51% |
| Vitamin K (phylloquinone) | 4.41 mcg |
3.68% |
136% |
| Omega 6 | 0.23 g |
1.48% |
55% |
| Omega 3 | 0.02 g |
0.9% |
33% |
| Ash | 0.40 g |
|
|
| Sucrose | 1.22 g |
|
|
| Glucose (dextrose) | 0.27 g |
|
|
| Fructose | 0.25 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 100.37 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 227.13 kJ |
|
|
| Sugars, total | 1.74 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 248.60 mcg_RAE |
|
|
| Carotene, beta | 2417.07 mcg |
|
|
| Carotene, alpha | 1127.74 mcg |
|
|
| Vitamin D | 1.13 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 85.88 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.30 mcg |
|
|
| Folate, DFE | 11.30 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 4.52 mg |
|
|
| Fatty acids, total saturated | 0.27 g |
|
|
| Fatty acids, total monounsaturated | 0.33 g |
|
|
| Fatty acids, total polyunsaturated | 0.27 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber Second Food (4 oz) 113.0 grams |
Max calories at 36 servings. |
| Protein | 2.62 g |
4.68% |
173% |
| Total lipid (fat) | 1.02 g |
3.4% |
125% |
| Carbohydrate, by difference | 8.61 g |
2.87% |
106% |
| Energy (Calories) | 54.24 kcal |
2.71% |
100% |
| Fiber, total dietary | 1.70 g |
4.47% |
165% |
| Calcium, Ca | 30.51 mg |
3.05% |
113% |
| Iron, Fe | 0.42 mg |
5.25% |
194% |
| Magnesium, Mg | 14.69 mg |
3.67% |
135% |
| Phosphorus, P | 49.72 mg |
7.1% |
262% |
| Potassium, K | 115.26 mg |
2.45% |
90% |
| Sodium, Na | 22.60 mg |
1.51% |
56% |
| Zinc, Zn | 0.79 mg |
7.18% |
265% |
| Manganese, Mn | 0.16 mg |
6.96% |
257% |
| Selenium, Se | 2.15 mcg |
3.91% |
144% |
| Vitamin A, IU | 4967.48 IU |
165.58% |
6106% |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
2.27% |
84% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.79 mg |
0.88% |
32% |
| Thiamin | 0.02 mg |
1.67% |
61% |
| Riboflavin | 0.03 mg |
2.31% |
85% |
| Niacin | 0.53 mg |
3.31% |
122% |
| Pantothenic acid | 0.25 mg |
5% |
184% |
| Vitamin B-6 | 0.05 mg |
3.85% |
142% |
| Folate, total | 11.30 mcg |
2.83% |
104% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
31% |
| Choline, total | 7.57 mg |
1.38% |
51% |
| Vitamin K (phylloquinone) | 4.41 mcg |
3.68% |
136% |
| Omega 6 | 0.23 g |
1.48% |
55% |
| Omega 3 | 0.02 g |
0.9% |
33% |
| Ash | 0.40 g |
|
|
| Sucrose | 1.22 g |
|
|
| Glucose (dextrose) | 0.27 g |
|
|
| Fructose | 0.25 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 100.37 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 227.13 kJ |
|
|
| Sugars, total | 1.74 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 248.60 mcg_RAE |
|
|
| Carotene, beta | 2417.07 mcg |
|
|
| Carotene, alpha | 1127.74 mcg |
|
|
| Vitamin D | 1.13 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 85.88 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.30 mcg |
|
|
| Folate, DFE | 11.30 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 4.52 mg |
|
|
| Fatty acids, total saturated | 0.27 g |
|
|
| Fatty acids, total monounsaturated | 0.33 g |
|
|
| Fatty acids, total polyunsaturated | 0.27 g |
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|