| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 160 servings. | |
| Protein | 0.34 g | 0.61% | 97% |
| Total lipid (fat) | 0.34 g | 1.13% | 181% |
| Carbohydrate, by difference | 1.93 g | 0.64% | 103% |
| Energy (Calories) | 12.50 kcal | 0.63% | 100% |
| Fiber, total dietary | 0.31 g | 0.82% | 131% |
| Calcium, Ca | 9.09 mg | 0.91% | 145% |
| Iron, Fe | 0.05 mg | 0.63% | 100% |
| Magnesium, Mg | 2.27 mg | 0.57% | 91% |
| Phosphorus, P | 7.10 mg | 1.01% | 162% |
| Potassium, K | 17.89 mg | 0.38% | 61% |
| Sodium, Na | 5.96 mg | 0.4% | 64% |
| Zinc, Zn | 0.08 mg | 0.73% | 116% |
| Selenium, Se | 0.80 mcg | 1.45% | 233% |
| Vitamin A, IU | 281.44 IU | 9.38% | 1501% |
| Vitamin C, total ascorbic acid | 0.23 mg | 0.26% | 41% |
| Thiamin | 0.01 mg | 0.83% | 133% |
| Riboflavin | 0.01 mg | 0.77% | 123% |
| Niacin | 0.07 mg | 0.44% | 70% |
| Pantothenic acid | 0.05 mg | 1% | 160% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.57 mcg | 0.14% | 23% |
| Vitamin B-12 | 0.03 mcg | 1.25% | 200% |
| Ash | 0.11 g | ||
| Water | 25.65 g | ||
| Energy | 52.26 kJ | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 14.20 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.57 mcg | ||
| Folate, DFE | 0.57 mcg_DFE | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar 113.0 grams | Max calories at 40 servings. | |
| Protein | 1.36 g | 2.43% | 98% |
| Total lipid (fat) | 1.36 g | 4.53% | 182% |
| Carbohydrate, by difference | 7.68 g | 2.56% | 103% |
| Energy (Calories) | 49.72 kcal | 2.49% | 100% |
| Fiber, total dietary | 1.24 g | 3.26% | 131% |
| Calcium, Ca | 36.16 mg | 3.62% | 145% |
| Iron, Fe | 0.21 mg | 2.63% | 106% |
| Magnesium, Mg | 9.04 mg | 2.26% | 91% |
| Phosphorus, P | 28.25 mg | 4.04% | 162% |
| Potassium, K | 71.19 mg | 1.51% | 61% |
| Sodium, Na | 23.73 mg | 1.58% | 64% |
| Zinc, Zn | 0.31 mg | 2.82% | 113% |
| Selenium, Se | 3.16 mcg | 5.75% | 231% |
| Vitamin A, IU | 1119.83 IU | 37.33% | 1502% |
| Vitamin C, total ascorbic acid | 0.90 mg | 1% | 40% |
| Thiamin | 0.02 mg | 1.67% | 67% |
| Riboflavin | 0.05 mg | 3.85% | 155% |
| Niacin | 0.28 mg | 1.75% | 70% |
| Pantothenic acid | 0.21 mg | 4.2% | 169% |
| Vitamin B-6 | 0.02 mg | 1.54% | 62% |
| Folate, total | 2.26 mcg | 0.57% | 23% |
| Vitamin B-12 | 0.11 mcg | 4.58% | 184% |
| Ash | 0.45 g | ||
| Water | 102.04 g | ||
| Energy | 207.92 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 56.50 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.26 mcg | ||
| Folate, DFE | 2.26 mcg_DFE | ||
| Vitamin B-12, added | 0.00 mcg | ||