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Nutritional Information for Babyfood, dinner, vegetables and lamb, strained

1.000 cup , 1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Stage 2 (4 oz) , 1.000 jar Heinz Strained-2 (4 oz)

NutrientValueDaily RecommendationPotential
Size1.000 cup 256.0 grams Max calories at 15 servings.
Protein5.12 g 9.14% 137%
Total lipid (fat)5.12 g 17.07% 256%
Carbohydrate, by difference17.66 g 5.89% 88%
Energy (Calories)133.12 kcal 6.66% 100%
Fiber, total dietary2.82 g 7.42% 111%
Calcium, Ca30.72 mg 3.07% 46%
Iron, Fe0.90 mg 11.25% 169%
Magnesium, Mg17.92 mg 4.48% 67%
Phosphorus, P125.44 mg 17.92% 269%
Potassium, K240.64 mg 5.12% 77%
Sodium, Na51.20 mg 3.41% 51%
Zinc, Zn0.56 mg 5.09% 76%
Selenium, Se6.14 mcg 11.16% 168%
Vitamin A, IU5107.20 IU 170.24% 2558%
Vitamin E (alpha-tocopherol)0.61 mg 4.07% 61%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid3.07 mg 3.41% 51%
Thiamin0.05 mg 4.17% 63%
Riboflavin0.09 mg 6.92% 104%
Niacin1.35 mg 8.44% 127%
Pantothenic acid0.41 mg 8.2% 123%
Vitamin B-60.12 mg 9.23% 139%
Folate, total10.24 mcg 2.56% 38%
Vitamin B-120.41 mcg 17.08% 257%
Choline, total24.32 mg 4.42% 66%
Vitamin K (phylloquinone)5.89 mcg 4.91% 74%
Omega 60.33 g 2.12% 32%
Omega 30.08 g 3.6% 54%
Ash1.28 g
Alcohol, ethyl0.00 g
Water226.82 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy558.08 kJ
Sugars, total2.41 g
Copper, Cu0.07 mg
Retinol0.00 mcg
Vitamin A, RAE256.00 mcg_RAE
Carotene, beta2498.56 mcg
Carotene, alpha1134.08 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene2424.32 mcg
Lutein + zeaxanthin87.04 mcg
Folic acid0.00 mcg
Folate, food10.24 mcg
Folate, DFE10.24 mcg_DFE
Tryptophan0.06 g
Methionine0.11 g
Cystine0.06 g
Phenylalanine0.21 g
Tyrosine0.17 g
Valine0.26 g
Arginine0.30 g
Histidine0.15 g
Alanine0.29 g
Aspartic acid0.54 g
Glutamic acid0.87 g
Glycine0.23 g
Proline0.20 g
Serine0.19 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol15.36 mg
Fatty acids, total saturated2.12 g
Fatty acids, total monounsaturated2.10 g
Fatty acids, total polyunsaturated0.43 g
NutrientValueDaily RecommendationPotential
Size1.000 tbsp 16.0 grams Max cups at 64 servings.
Protein0.32 g 0.57% 37%
Total lipid (fat)0.32 g 1.07% 68%
Carbohydrate, by difference1.10 g 0.37% 23%
Energy (Calories)8.32 kcal 0.42% 27%
Fiber, total dietary0.18 g 0.47% 30%
Calcium, Ca1.92 mg 0.19% 12%
Iron, Fe0.06 mg 0.75% 48%
Magnesium, Mg1.12 mg 0.28% 18%
Phosphorus, P7.84 mg 1.12% 72%
Potassium, K15.04 mg 0.32% 20%
Sodium, Na3.20 mg 0.21% 14%
Zinc, Zn0.04 mg 0.36% 23%
Selenium, Se0.38 mcg 0.69% 44%
Vitamin A, IU319.20 IU 10.64% 681%
Vitamin E (alpha-tocopherol)0.04 mg 0.27% 17%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.19 mg 0.21% 14%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 49%
Niacin0.08 mg 0.5% 32%
Pantothenic acid0.03 mg 0.6% 38%
Vitamin B-60.01 mg 0.77% 49%
Folate, total0.64 mcg 0.16% 10%
Vitamin B-120.03 mcg 1.25% 80%
Choline, total1.52 mg 0.28% 18%
Vitamin K (phylloquinone)0.37 mcg 0.31% 20%
Omega 60.02 g 0.13% 8%
Omega 30.00 g 0% 0%
Ash0.08 g
Alcohol, ethyl0.00 g
Water14.18 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy34.88 kJ
Sugars, total0.15 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE16.00 mcg_RAE
Carotene, beta156.16 mcg
Carotene, alpha70.88 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene151.52 mcg
Lutein + zeaxanthin5.44 mcg
Folic acid0.00 mcg
Folate, food0.64 mcg
Folate, DFE0.64 mcg_DFE
Tryptophan0.00 g
Methionine0.01 g
Cystine0.00 g
Phenylalanine0.01 g
Tyrosine0.01 g
Valine0.02 g
Arginine0.02 g
Histidine0.01 g
Alanine0.02 g
Aspartic acid0.03 g
Glutamic acid0.05 g
Glycine0.01 g
Proline0.01 g
Serine0.01 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.96 mg
Fatty acids, total saturated0.13 g
Fatty acids, total monounsaturated0.13 g
Fatty acids, total polyunsaturated0.03 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max cups at 64 servings.
Protein0.57 g 1.02% 65%
Total lipid (fat)0.57 g 1.9% 122%
Carbohydrate, by difference1.96 g 0.65% 42%
Energy (Calories)14.77 kcal 0.74% 47%
Fiber, total dietary0.31 g 0.82% 52%
Calcium, Ca3.41 mg 0.34% 22%
Iron, Fe0.10 mg 1.25% 80%
Magnesium, Mg1.99 mg 0.5% 32%
Phosphorus, P13.92 mg 1.99% 127%
Potassium, K26.70 mg 0.57% 36%
Sodium, Na5.68 mg 0.38% 24%
Zinc, Zn0.06 mg 0.55% 35%
Selenium, Se0.68 mcg 1.24% 79%
Vitamin A, IU566.58 IU 18.89% 1209%
Vitamin E (alpha-tocopherol)0.07 mg 0.47% 30%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.34 mg 0.38% 24%
Thiamin0.01 mg 0.83% 53%
Riboflavin0.01 mg 0.77% 49%
Niacin0.15 mg 0.94% 60%
Pantothenic acid0.05 mg 1% 64%
Vitamin B-60.01 mg 0.77% 49%
Folate, total1.14 mcg 0.29% 18%
Vitamin B-120.05 mcg 2.08% 133%
Choline, total2.70 mg 0.49% 31%
Vitamin K (phylloquinone)0.65 mcg 0.54% 35%
Omega 60.04 g 0.26% 16%
Omega 30.01 g 0.45% 29%
Ash0.14 g
Alcohol, ethyl0.00 g
Water25.16 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy61.91 kJ
Sugars, total0.27 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE28.40 mcg_RAE
Carotene, beta277.18 mcg
Carotene, alpha125.81 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene268.95 mcg
Lutein + zeaxanthin9.66 mcg
Folic acid0.00 mcg
Folate, food1.14 mcg
Folate, DFE1.14 mcg_DFE
Tryptophan0.01 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.02 g
Tyrosine0.02 g
Valine0.03 g
Arginine0.03 g
Histidine0.02 g
Alanine0.03 g
Aspartic acid0.06 g
Glutamic acid0.10 g
Glycine0.02 g
Proline0.02 g
Serine0.02 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol1.70 mg
Fatty acids, total saturated0.24 g
Fatty acids, total monounsaturated0.23 g
Fatty acids, total polyunsaturated0.05 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 113.0 grams Max calories at 34 servings.
Protein2.26 g 4.04% 137%
Total lipid (fat)2.26 g 7.53% 256%
Carbohydrate, by difference7.80 g 2.6% 88%
Energy (Calories)58.76 kcal 2.94% 100%
Fiber, total dietary1.24 g 3.26% 111%
Calcium, Ca13.56 mg 1.36% 46%
Iron, Fe0.40 mg 5% 170%
Magnesium, Mg7.91 mg 1.98% 67%
Phosphorus, P55.37 mg 7.91% 269%
Potassium, K106.22 mg 2.26% 77%
Sodium, Na22.60 mg 1.51% 51%
Zinc, Zn0.25 mg 2.27% 77%
Selenium, Se2.71 mcg 4.93% 168%
Vitamin A, IU2254.35 IU 75.15% 2558%
Vitamin E (alpha-tocopherol)0.27 mg 1.8% 61%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid1.36 mg 1.51% 51%
Thiamin0.02 mg 1.67% 57%
Riboflavin0.04 mg 3.08% 105%
Niacin0.60 mg 3.75% 128%
Pantothenic acid0.18 mg 3.6% 123%
Vitamin B-60.05 mg 3.85% 131%
Folate, total4.52 mcg 1.13% 38%
Vitamin B-120.18 mcg 7.5% 255%
Choline, total10.74 mg 1.95% 66%
Vitamin K (phylloquinone)2.60 mcg 2.17% 74%
Omega 60.15 g 0.96% 33%
Omega 30.04 g 1.8% 61%
Ash0.57 g
Alcohol, ethyl0.00 g
Water100.12 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy246.34 kJ
Sugars, total1.06 g
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE113.00 mcg_RAE
Carotene, beta1102.88 mcg
Carotene, alpha500.59 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene1070.11 mcg
Lutein + zeaxanthin38.42 mcg
Folic acid0.00 mcg
Folate, food4.52 mcg
Folate, DFE4.52 mcg_DFE
Tryptophan0.03 g
Methionine0.05 g
Cystine0.03 g
Phenylalanine0.09 g
Tyrosine0.08 g
Valine0.12 g
Arginine0.13 g
Histidine0.06 g
Alanine0.13 g
Aspartic acid0.24 g
Glutamic acid0.39 g
Glycine0.10 g
Proline0.09 g
Serine0.08 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.78 mg
Fatty acids, total saturated0.94 g
Fatty acids, total monounsaturated0.93 g
Fatty acids, total polyunsaturated0.19 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 2 (4 oz) 113.0 grams Max calories at 34 servings.
Protein2.26 g 4.04% 137%
Total lipid (fat)2.26 g 7.53% 256%
Carbohydrate, by difference7.80 g 2.6% 88%
Energy (Calories)58.76 kcal 2.94% 100%
Fiber, total dietary1.24 g 3.26% 111%
Calcium, Ca13.56 mg 1.36% 46%
Iron, Fe0.40 mg 5% 170%
Magnesium, Mg7.91 mg 1.98% 67%
Phosphorus, P55.37 mg 7.91% 269%
Potassium, K106.22 mg 2.26% 77%
Sodium, Na22.60 mg 1.51% 51%
Zinc, Zn0.25 mg 2.27% 77%
Selenium, Se2.71 mcg 4.93% 168%
Vitamin A, IU2254.35 IU 75.15% 2558%
Vitamin E (alpha-tocopherol)0.27 mg 1.8% 61%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid1.36 mg 1.51% 51%
Thiamin0.02 mg 1.67% 57%
Riboflavin0.04 mg 3.08% 105%
Niacin0.60 mg 3.75% 128%
Pantothenic acid0.18 mg 3.6% 123%
Vitamin B-60.05 mg 3.85% 131%
Folate, total4.52 mcg 1.13% 38%
Vitamin B-120.18 mcg 7.5% 255%
Choline, total10.74 mg 1.95% 66%
Vitamin K (phylloquinone)2.60 mcg 2.17% 74%
Omega 60.15 g 0.96% 33%
Omega 30.04 g 1.8% 61%
Ash0.57 g
Alcohol, ethyl0.00 g
Water100.12 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy246.34 kJ
Sugars, total1.06 g
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE113.00 mcg_RAE
Carotene, beta1102.88 mcg
Carotene, alpha500.59 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene1070.11 mcg
Lutein + zeaxanthin38.42 mcg
Folic acid0.00 mcg
Folate, food4.52 mcg
Folate, DFE4.52 mcg_DFE
Tryptophan0.03 g
Methionine0.05 g
Cystine0.03 g
Phenylalanine0.09 g
Tyrosine0.08 g
Valine0.12 g
Arginine0.13 g
Histidine0.06 g
Alanine0.13 g
Aspartic acid0.24 g
Glutamic acid0.39 g
Glycine0.10 g
Proline0.09 g
Serine0.08 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.78 mg
Fatty acids, total saturated0.94 g
Fatty acids, total monounsaturated0.93 g
Fatty acids, total polyunsaturated0.19 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Heinz Strained-2 (4 oz) 113.0 grams Max calories at 34 servings.
Protein2.26 g 4.04% 137%
Total lipid (fat)2.26 g 7.53% 256%
Carbohydrate, by difference7.80 g 2.6% 88%
Energy (Calories)58.76 kcal 2.94% 100%
Fiber, total dietary1.24 g 3.26% 111%
Calcium, Ca13.56 mg 1.36% 46%
Iron, Fe0.40 mg 5% 170%
Magnesium, Mg7.91 mg 1.98% 67%
Phosphorus, P55.37 mg 7.91% 269%
Potassium, K106.22 mg 2.26% 77%
Sodium, Na22.60 mg 1.51% 51%
Zinc, Zn0.25 mg 2.27% 77%
Selenium, Se2.71 mcg 4.93% 168%
Vitamin A, IU2254.35 IU 75.15% 2558%
Vitamin E (alpha-tocopherol)0.27 mg 1.8% 61%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid1.36 mg 1.51% 51%
Thiamin0.02 mg 1.67% 57%
Riboflavin0.04 mg 3.08% 105%
Niacin0.60 mg 3.75% 128%
Pantothenic acid0.18 mg 3.6% 123%
Vitamin B-60.05 mg 3.85% 131%
Folate, total4.52 mcg 1.13% 38%
Vitamin B-120.18 mcg 7.5% 255%
Choline, total10.74 mg 1.95% 66%
Vitamin K (phylloquinone)2.60 mcg 2.17% 74%
Omega 60.15 g 0.96% 33%
Omega 30.04 g 1.8% 61%
Ash0.57 g
Alcohol, ethyl0.00 g
Water100.12 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy246.34 kJ
Sugars, total1.06 g
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE113.00 mcg_RAE
Carotene, beta1102.88 mcg
Carotene, alpha500.59 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene1070.11 mcg
Lutein + zeaxanthin38.42 mcg
Folic acid0.00 mcg
Folate, food4.52 mcg
Folate, DFE4.52 mcg_DFE
Tryptophan0.03 g
Methionine0.05 g
Cystine0.03 g
Phenylalanine0.09 g
Tyrosine0.08 g
Valine0.12 g
Arginine0.13 g
Histidine0.06 g
Alanine0.13 g
Aspartic acid0.24 g
Glutamic acid0.39 g
Glycine0.10 g
Proline0.09 g
Serine0.08 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.78 mg
Fatty acids, total saturated0.94 g
Fatty acids, total monounsaturated0.93 g
Fatty acids, total polyunsaturated0.19 g