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Nutritional Information for Babyfood, dinner, vegetables and ham, strained

1.000 cup , 1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Beech-Nut Stage 2 (4 oz) , 1.000 jar Heinz Strained-2 (4 oz)

NutrientValueDaily RecommendationPotential
Size1.000 cup 256.0 grams Max calories at 13 servings.
Protein5.61 g 10.02% 133%
Total lipid (fat)5.48 g 18.27% 242%
Carbohydrate, by difference19.97 g 6.66% 88%
Energy (Calories)151.04 kcal 7.55% 100%
Fiber, total dietary4.10 g 10.79% 143%
Calcium, Ca40.96 mg 4.1% 54%
Iron, Fe1.05 mg 13.13% 174%
Magnesium, Mg30.72 mg 7.68% 102%
Phosphorus, P84.48 mg 12.07% 160%
Potassium, K360.96 mg 7.68% 102%
Sodium, Na40.96 mg 2.73% 36%
Zinc, Zn0.82 mg 7.45% 99%
Manganese, Mn0.36 mg 15.65% 207%
Selenium, Se6.14 mcg 11.16% 148%
Vitamin A, IU7352.32 IU 245.08% 3245%
Vitamin E (alpha-tocopherol)0.79 mg 5.27% 70%
Vitamin D (D2 + D3)0.26 mcg 5.2% 69%
Vitamin C, total ascorbic acid4.10 mg 4.56% 60%
Thiamin0.09 mg 7.5% 99%
Riboflavin0.14 mg 10.77% 143%
Niacin1.73 mg 10.81% 143%
Pantothenic acid0.39 mg 7.8% 103%
Vitamin B-60.18 mg 13.85% 183%
Folate, total7.68 mcg 1.92% 25%
Vitamin B-120.15 mcg 6.25% 83%
Choline, total32.51 mg 5.91% 78%
Vitamin K (phylloquinone)6.91 mcg 5.76% 76%
Omega 60.51 g 3.28% 43%
Omega 30.07 g 3.15% 42%
Ash1.05 g
Sucrose1.56 g
Glucose (dextrose)1.00 g
Fructose0.95 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water223.92 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy632.32 kJ
Sugars, total3.51 g
Copper, Cu0.18 mg
Retinol0.00 mcg
Vitamin A, RAE368.64 mcg_RAE
Carotene, beta3586.56 mcg
Carotene, alpha1651.20 mcg
Vitamin D10.24 IU
Vitamin D3 (cholecalciferol)0.26 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene1753.60 mcg
Lutein + zeaxanthin125.44 mcg
Folic acid0.00 mcg
Folate, food7.68 mcg
Folate, DFE7.68 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol12.80 mg
Fatty acids, total saturated1.96 g
Fatty acids, total monounsaturated2.47 g
Fatty acids, total polyunsaturated0.60 g
NutrientValueDaily RecommendationPotential
Size1.000 tbsp 16.0 grams Max cups at 64 servings.
Protein0.35 g 0.63% 40%
Total lipid (fat)0.34 g 1.13% 73%
Carbohydrate, by difference1.25 g 0.42% 27%
Energy (Calories)9.44 kcal 0.47% 30%
Fiber, total dietary0.26 g 0.68% 44%
Calcium, Ca2.56 mg 0.26% 16%
Iron, Fe0.07 mg 0.88% 56%
Magnesium, Mg1.92 mg 0.48% 31%
Phosphorus, P5.28 mg 0.75% 48%
Potassium, K22.56 mg 0.48% 31%
Sodium, Na2.56 mg 0.17% 11%
Zinc, Zn0.05 mg 0.45% 29%
Manganese, Mn0.02 mg 0.87% 56%
Selenium, Se0.38 mcg 0.69% 44%
Vitamin A, IU459.52 IU 15.32% 980%
Vitamin E (alpha-tocopherol)0.05 mg 0.33% 21%
Vitamin D (D2 + D3)0.02 mcg 0.4% 26%
Vitamin C, total ascorbic acid0.26 mg 0.29% 18%
Thiamin0.01 mg 0.83% 53%
Riboflavin0.01 mg 0.77% 49%
Niacin0.11 mg 0.69% 44%
Pantothenic acid0.02 mg 0.4% 26%
Vitamin B-60.01 mg 0.77% 49%
Folate, total0.48 mcg 0.12% 8%
Vitamin B-120.01 mcg 0.42% 27%
Choline, total2.03 mg 0.37% 24%
Vitamin K (phylloquinone)0.43 mcg 0.36% 23%
Omega 60.03 g 0.19% 12%
Omega 30.00 g 0% 0%
Ash0.07 g
Sucrose0.10 g
Glucose (dextrose)0.06 g
Fructose0.06 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water14.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy39.52 kJ
Sugars, total0.22 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE23.04 mcg_RAE
Carotene, beta224.16 mcg
Carotene, alpha103.20 mcg
Vitamin D0.64 IU
Vitamin D3 (cholecalciferol)0.02 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene109.60 mcg
Lutein + zeaxanthin7.84 mcg
Folic acid0.00 mcg
Folate, food0.48 mcg
Folate, DFE0.48 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.80 mg
Fatty acids, total saturated0.12 g
Fatty acids, total monounsaturated0.15 g
Fatty acids, total polyunsaturated0.04 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max cups at 64 servings.
Protein0.62 g 1.11% 71%
Total lipid (fat)0.61 g 2.03% 130%
Carbohydrate, by difference2.22 g 0.74% 47%
Energy (Calories)16.76 kcal 0.84% 54%
Fiber, total dietary0.45 g 1.18% 76%
Calcium, Ca4.54 mg 0.45% 29%
Iron, Fe0.12 mg 1.5% 96%
Magnesium, Mg3.41 mg 0.85% 55%
Phosphorus, P9.37 mg 1.34% 86%
Potassium, K40.04 mg 0.85% 55%
Sodium, Na4.54 mg 0.3% 19%
Zinc, Zn0.09 mg 0.82% 52%
Manganese, Mn0.04 mg 1.74% 111%
Selenium, Se0.68 mcg 1.24% 79%
Vitamin A, IU815.65 IU 27.19% 1740%
Vitamin E (alpha-tocopherol)0.09 mg 0.6% 38%
Vitamin D (D2 + D3)0.03 mcg 0.6% 38%
Vitamin C, total ascorbic acid0.45 mg 0.5% 32%
Thiamin0.01 mg 0.83% 53%
Riboflavin0.02 mg 1.54% 98%
Niacin0.19 mg 1.19% 76%
Pantothenic acid0.04 mg 0.8% 51%
Vitamin B-60.02 mg 1.54% 98%
Folate, total0.85 mcg 0.21% 14%
Vitamin B-120.02 mcg 0.83% 53%
Choline, total3.61 mg 0.66% 42%
Vitamin K (phylloquinone)0.77 mcg 0.64% 41%
Omega 60.06 g 0.39% 25%
Omega 30.01 g 0.45% 29%
Ash0.12 g
Sucrose0.17 g
Glucose (dextrose)0.11 g
Fructose0.11 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water24.84 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy70.15 kJ
Sugars, total0.39 g
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE40.90 mcg_RAE
Carotene, beta397.88 mcg
Carotene, alpha183.18 mcg
Vitamin D1.14 IU
Vitamin D3 (cholecalciferol)0.03 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene194.54 mcg
Lutein + zeaxanthin13.92 mcg
Folic acid0.00 mcg
Folate, food0.85 mcg
Folate, DFE0.85 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol1.42 mg
Fatty acids, total saturated0.22 g
Fatty acids, total monounsaturated0.27 g
Fatty acids, total polyunsaturated0.07 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 113.0 grams Max calories at 29 servings.
Protein2.47 g 4.41% 132%
Total lipid (fat)2.42 g 8.07% 242%
Carbohydrate, by difference8.81 g 2.94% 88%
Energy (Calories)66.67 kcal 3.33% 100%
Fiber, total dietary1.81 g 4.76% 143%
Calcium, Ca18.08 mg 1.81% 54%
Iron, Fe0.46 mg 5.75% 172%
Magnesium, Mg13.56 mg 3.39% 102%
Phosphorus, P37.29 mg 5.33% 160%
Potassium, K159.33 mg 3.39% 102%
Sodium, Na18.08 mg 1.21% 36%
Zinc, Zn0.36 mg 3.27% 98%
Manganese, Mn0.16 mg 6.96% 209%
Selenium, Se2.71 mcg 4.93% 148%
Vitamin A, IU3245.36 IU 108.18% 3245%
Vitamin E (alpha-tocopherol)0.35 mg 2.33% 70%
Vitamin D (D2 + D3)0.11 mcg 2.2% 66%
Vitamin C, total ascorbic acid1.81 mg 2.01% 60%
Thiamin0.04 mg 3.33% 100%
Riboflavin0.06 mg 4.62% 138%
Niacin0.76 mg 4.75% 142%
Pantothenic acid0.17 mg 3.4% 102%
Vitamin B-60.08 mg 6.15% 185%
Folate, total3.39 mcg 0.85% 25%
Vitamin B-120.07 mcg 2.92% 87%
Choline, total14.35 mg 2.61% 78%
Vitamin K (phylloquinone)3.05 mcg 2.54% 76%
Omega 60.22 g 1.41% 42%
Omega 30.03 g 1.35% 41%
Ash0.46 g
Sucrose0.69 g
Glucose (dextrose)0.44 g
Fructose0.42 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water98.84 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy279.11 kJ
Sugars, total1.55 g
Copper, Cu0.08 mg
Retinol0.00 mcg
Vitamin A, RAE162.72 mcg_RAE
Carotene, beta1583.13 mcg
Carotene, alpha728.85 mcg
Vitamin D4.52 IU
Vitamin D3 (cholecalciferol)0.11 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene774.05 mcg
Lutein + zeaxanthin55.37 mcg
Folic acid0.00 mcg
Folate, food3.39 mcg
Folate, DFE3.39 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol5.65 mg
Fatty acids, total saturated0.86 g
Fatty acids, total monounsaturated1.09 g
Fatty acids, total polyunsaturated0.26 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Second Food (4 oz) 113.0 grams Max calories at 29 servings.
Protein2.47 g 4.41% 132%
Total lipid (fat)2.42 g 8.07% 242%
Carbohydrate, by difference8.81 g 2.94% 88%
Energy (Calories)66.67 kcal 3.33% 100%
Fiber, total dietary1.81 g 4.76% 143%
Calcium, Ca18.08 mg 1.81% 54%
Iron, Fe0.46 mg 5.75% 172%
Magnesium, Mg13.56 mg 3.39% 102%
Phosphorus, P37.29 mg 5.33% 160%
Potassium, K159.33 mg 3.39% 102%
Sodium, Na18.08 mg 1.21% 36%
Zinc, Zn0.36 mg 3.27% 98%
Manganese, Mn0.16 mg 6.96% 209%
Selenium, Se2.71 mcg 4.93% 148%
Vitamin A, IU3245.36 IU 108.18% 3245%
Vitamin E (alpha-tocopherol)0.35 mg 2.33% 70%
Vitamin D (D2 + D3)0.11 mcg 2.2% 66%
Vitamin C, total ascorbic acid1.81 mg 2.01% 60%
Thiamin0.04 mg 3.33% 100%
Riboflavin0.06 mg 4.62% 138%
Niacin0.76 mg 4.75% 142%
Pantothenic acid0.17 mg 3.4% 102%
Vitamin B-60.08 mg 6.15% 185%
Folate, total3.39 mcg 0.85% 25%
Vitamin B-120.07 mcg 2.92% 87%
Choline, total14.35 mg 2.61% 78%
Vitamin K (phylloquinone)3.05 mcg 2.54% 76%
Omega 60.22 g 1.41% 42%
Omega 30.03 g 1.35% 41%
Ash0.46 g
Sucrose0.69 g
Glucose (dextrose)0.44 g
Fructose0.42 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water98.84 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy279.11 kJ
Sugars, total1.55 g
Copper, Cu0.08 mg
Retinol0.00 mcg
Vitamin A, RAE162.72 mcg_RAE
Carotene, beta1583.13 mcg
Carotene, alpha728.85 mcg
Vitamin D4.52 IU
Vitamin D3 (cholecalciferol)0.11 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene774.05 mcg
Lutein + zeaxanthin55.37 mcg
Folic acid0.00 mcg
Folate, food3.39 mcg
Folate, DFE3.39 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol5.65 mg
Fatty acids, total saturated0.86 g
Fatty acids, total monounsaturated1.09 g
Fatty acids, total polyunsaturated0.26 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 2 (4 oz) 113.0 grams Max calories at 29 servings.
Protein2.47 g 4.41% 132%
Total lipid (fat)2.42 g 8.07% 242%
Carbohydrate, by difference8.81 g 2.94% 88%
Energy (Calories)66.67 kcal 3.33% 100%
Fiber, total dietary1.81 g 4.76% 143%
Calcium, Ca18.08 mg 1.81% 54%
Iron, Fe0.46 mg 5.75% 172%
Magnesium, Mg13.56 mg 3.39% 102%
Phosphorus, P37.29 mg 5.33% 160%
Potassium, K159.33 mg 3.39% 102%
Sodium, Na18.08 mg 1.21% 36%
Zinc, Zn0.36 mg 3.27% 98%
Manganese, Mn0.16 mg 6.96% 209%
Selenium, Se2.71 mcg 4.93% 148%
Vitamin A, IU3245.36 IU 108.18% 3245%
Vitamin E (alpha-tocopherol)0.35 mg 2.33% 70%
Vitamin D (D2 + D3)0.11 mcg 2.2% 66%
Vitamin C, total ascorbic acid1.81 mg 2.01% 60%
Thiamin0.04 mg 3.33% 100%
Riboflavin0.06 mg 4.62% 138%
Niacin0.76 mg 4.75% 142%
Pantothenic acid0.17 mg 3.4% 102%
Vitamin B-60.08 mg 6.15% 185%
Folate, total3.39 mcg 0.85% 25%
Vitamin B-120.07 mcg 2.92% 87%
Choline, total14.35 mg 2.61% 78%
Vitamin K (phylloquinone)3.05 mcg 2.54% 76%
Omega 60.22 g 1.41% 42%
Omega 30.03 g 1.35% 41%
Ash0.46 g
Sucrose0.69 g
Glucose (dextrose)0.44 g
Fructose0.42 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water98.84 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy279.11 kJ
Sugars, total1.55 g
Copper, Cu0.08 mg
Retinol0.00 mcg
Vitamin A, RAE162.72 mcg_RAE
Carotene, beta1583.13 mcg
Carotene, alpha728.85 mcg
Vitamin D4.52 IU
Vitamin D3 (cholecalciferol)0.11 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene774.05 mcg
Lutein + zeaxanthin55.37 mcg
Folic acid0.00 mcg
Folate, food3.39 mcg
Folate, DFE3.39 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol5.65 mg
Fatty acids, total saturated0.86 g
Fatty acids, total monounsaturated1.09 g
Fatty acids, total polyunsaturated0.26 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Heinz Strained-2 (4 oz) 113.0 grams Max calories at 29 servings.
Protein2.47 g 4.41% 132%
Total lipid (fat)2.42 g 8.07% 242%
Carbohydrate, by difference8.81 g 2.94% 88%
Energy (Calories)66.67 kcal 3.33% 100%
Fiber, total dietary1.81 g 4.76% 143%
Calcium, Ca18.08 mg 1.81% 54%
Iron, Fe0.46 mg 5.75% 172%
Magnesium, Mg13.56 mg 3.39% 102%
Phosphorus, P37.29 mg 5.33% 160%
Potassium, K159.33 mg 3.39% 102%
Sodium, Na18.08 mg 1.21% 36%
Zinc, Zn0.36 mg 3.27% 98%
Manganese, Mn0.16 mg 6.96% 209%
Selenium, Se2.71 mcg 4.93% 148%
Vitamin A, IU3245.36 IU 108.18% 3245%
Vitamin E (alpha-tocopherol)0.35 mg 2.33% 70%
Vitamin D (D2 + D3)0.11 mcg 2.2% 66%
Vitamin C, total ascorbic acid1.81 mg 2.01% 60%
Thiamin0.04 mg 3.33% 100%
Riboflavin0.06 mg 4.62% 138%
Niacin0.76 mg 4.75% 142%
Pantothenic acid0.17 mg 3.4% 102%
Vitamin B-60.08 mg 6.15% 185%
Folate, total3.39 mcg 0.85% 25%
Vitamin B-120.07 mcg 2.92% 87%
Choline, total14.35 mg 2.61% 78%
Vitamin K (phylloquinone)3.05 mcg 2.54% 76%
Omega 60.22 g 1.41% 42%
Omega 30.03 g 1.35% 41%
Ash0.46 g
Sucrose0.69 g
Glucose (dextrose)0.44 g
Fructose0.42 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water98.84 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy279.11 kJ
Sugars, total1.55 g
Copper, Cu0.08 mg
Retinol0.00 mcg
Vitamin A, RAE162.72 mcg_RAE
Carotene, beta1583.13 mcg
Carotene, alpha728.85 mcg
Vitamin D4.52 IU
Vitamin D3 (cholecalciferol)0.11 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene774.05 mcg
Lutein + zeaxanthin55.37 mcg
Folic acid0.00 mcg
Folate, food3.39 mcg
Folate, DFE3.39 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol5.65 mg
Fatty acids, total saturated0.86 g
Fatty acids, total monounsaturated1.09 g
Fatty acids, total polyunsaturated0.26 g