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Nutritional Information for Babyfood, dinner, vegetables and chicken, junior

1.000 cup , 1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Stage 3 (6 oz) , 1.000 jar Gerber Third Foods (6 oz)

NutrientValueDaily RecommendationPotential
Size1.000 cup 256.0 grams Max calories at 14 servings.
Protein5.22 g 9.32% 137%
Total lipid (fat)2.87 g 9.57% 141%
Carbohydrate, by difference22.17 g 7.39% 109%
Energy (Calories)135.68 kcal 6.78% 100%
Fiber, total dietary2.82 g 7.42% 109%
Calcium, Ca69.12 mg 6.91% 102%
Iron, Fe0.84 mg 10.5% 155%
Magnesium, Mg20.48 mg 5.12% 75%
Phosphorus, P81.92 mg 11.7% 173%
Potassium, K212.48 mg 4.52% 67%
Sodium, Na194.56 mg 12.97% 191%
Zinc, Zn0.77 mg 7% 103%
Manganese, Mn0.28 mg 12.17% 179%
Selenium, Se5.38 mcg 9.78% 144%
Vitamin A, IU6686.72 IU 222.89% 3286%
Vitamin E (alpha-tocopherol)0.41 mg 2.73% 40%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.51 mg 0.57% 8%
Thiamin0.06 mg 5% 74%
Riboflavin0.12 mg 9.23% 136%
Niacin1.61 mg 10.06% 148%
Pantothenic acid0.33 mg 6.6% 97%
Vitamin B-60.12 mg 9.23% 136%
Folate, total7.68 mcg 1.92% 28%
Vitamin B-120.05 mcg 2.08% 31%
Choline, total24.06 mg 4.37% 64%
Vitamin K (phylloquinone)5.38 mcg 4.48% 66%
Omega 60.61 g 3.92% 58%
Omega 30.03 g 1.35% 20%
Ash1.08 g
Sucrose2.15 g
Glucose (dextrose)0.59 g
Fructose0.61 g
Lactose0.00 g
Maltose0.38 g
Alcohol, ethyl0.00 g
Water224.67 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy568.32 kJ
Sugars, total3.74 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE335.36 mcg_RAE
Carotene, beta3251.20 mcg
Carotene, alpha1515.52 mcg
Vitamin D5.12 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin92.16 mcg
Folic acid0.00 mcg
Folate, food7.68 mcg
Folate, DFE7.68 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol17.92 mg
Fatty acids, total saturated0.77 g
Fatty acids, total monounsaturated1.03 g
Fatty acids, total polyunsaturated0.69 g
NutrientValueDaily RecommendationPotential
Size1.000 tbsp 16.0 grams Max cups at 64 servings.
Protein0.33 g 0.59% 38%
Total lipid (fat)0.18 g 0.6% 38%
Carbohydrate, by difference1.39 g 0.46% 30%
Energy (Calories)8.48 kcal 0.42% 27%
Fiber, total dietary0.18 g 0.47% 30%
Calcium, Ca4.32 mg 0.43% 28%
Iron, Fe0.05 mg 0.63% 40%
Magnesium, Mg1.28 mg 0.32% 20%
Phosphorus, P5.12 mg 0.73% 47%
Potassium, K13.28 mg 0.28% 18%
Sodium, Na12.16 mg 0.81% 52%
Zinc, Zn0.05 mg 0.45% 29%
Manganese, Mn0.02 mg 0.87% 56%
Selenium, Se0.34 mcg 0.62% 40%
Vitamin A, IU417.92 IU 13.93% 892%
Vitamin E (alpha-tocopherol)0.03 mg 0.2% 13%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.03 mg 0.03% 2%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 49%
Niacin0.10 mg 0.63% 40%
Pantothenic acid0.02 mg 0.4% 26%
Vitamin B-60.01 mg 0.77% 49%
Folate, total0.48 mcg 0.12% 8%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.50 mg 0.27% 17%
Vitamin K (phylloquinone)0.34 mcg 0.28% 18%
Omega 60.04 g 0.26% 16%
Omega 30.00 g 0% 0%
Ash0.07 g
Sucrose0.13 g
Glucose (dextrose)0.04 g
Fructose0.04 g
Lactose0.00 g
Maltose0.02 g
Alcohol, ethyl0.00 g
Water14.04 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy35.52 kJ
Sugars, total0.23 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE20.96 mcg_RAE
Carotene, beta203.20 mcg
Carotene, alpha94.72 mcg
Vitamin D0.32 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin5.76 mcg
Folic acid0.00 mcg
Folate, food0.48 mcg
Folate, DFE0.48 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol1.12 mg
Fatty acids, total saturated0.05 g
Fatty acids, total monounsaturated0.06 g
Fatty acids, total polyunsaturated0.04 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max cups at 64 servings.
Protein0.58 g 1.04% 66%
Total lipid (fat)0.32 g 1.07% 68%
Carbohydrate, by difference2.46 g 0.82% 52%
Energy (Calories)15.05 kcal 0.75% 48%
Fiber, total dietary0.31 g 0.82% 52%
Calcium, Ca7.67 mg 0.77% 49%
Iron, Fe0.09 mg 1.13% 72%
Magnesium, Mg2.27 mg 0.57% 36%
Phosphorus, P9.09 mg 1.3% 83%
Potassium, K23.57 mg 0.5% 32%
Sodium, Na21.58 mg 1.44% 92%
Zinc, Zn0.09 mg 0.82% 52%
Manganese, Mn0.03 mg 1.3% 83%
Selenium, Se0.60 mcg 1.09% 70%
Vitamin A, IU741.81 IU 24.73% 1583%
Vitamin E (alpha-tocopherol)0.05 mg 0.33% 21%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.06 mg 0.07% 4%
Thiamin0.01 mg 0.83% 53%
Riboflavin0.01 mg 0.77% 49%
Niacin0.18 mg 1.13% 72%
Pantothenic acid0.04 mg 0.8% 51%
Vitamin B-60.01 mg 0.77% 49%
Folate, total0.85 mcg 0.21% 14%
Vitamin B-120.01 mcg 0.42% 27%
Choline, total2.67 mg 0.49% 31%
Vitamin K (phylloquinone)0.60 mcg 0.5% 32%
Omega 60.07 g 0.45% 29%
Omega 30.00 g 0% 0%
Ash0.12 g
Sucrose0.24 g
Glucose (dextrose)0.07 g
Fructose0.07 g
Lactose0.00 g
Maltose0.04 g
Alcohol, ethyl0.00 g
Water24.92 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy63.05 kJ
Sugars, total0.41 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE37.20 mcg_RAE
Carotene, beta360.68 mcg
Carotene, alpha168.13 mcg
Vitamin D0.57 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin10.22 mcg
Folic acid0.00 mcg
Folate, food0.85 mcg
Folate, DFE0.85 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol1.99 mg
Fatty acids, total saturated0.09 g
Fatty acids, total monounsaturated0.11 g
Fatty acids, total polyunsaturated0.08 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 170.0 grams Max calories at 22 servings.
Protein3.47 g 6.2% 138%
Total lipid (fat)1.90 g 6.33% 141%
Carbohydrate, by difference14.72 g 4.91% 109%
Energy (Calories)90.10 kcal 4.51% 100%
Fiber, total dietary1.87 g 4.92% 109%
Calcium, Ca45.90 mg 4.59% 102%
Iron, Fe0.56 mg 7% 155%
Magnesium, Mg13.60 mg 3.4% 75%
Phosphorus, P54.40 mg 7.77% 173%
Potassium, K141.10 mg 3% 67%
Sodium, Na129.20 mg 8.61% 191%
Zinc, Zn0.51 mg 4.64% 103%
Manganese, Mn0.19 mg 8.26% 183%
Selenium, Se3.57 mcg 6.49% 144%
Vitamin A, IU4440.40 IU 148.01% 3286%
Vitamin E (alpha-tocopherol)0.27 mg 1.8% 40%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.34 mg 0.38% 8%
Thiamin0.04 mg 3.33% 74%
Riboflavin0.08 mg 6.15% 137%
Niacin1.07 mg 6.69% 148%
Pantothenic acid0.22 mg 4.4% 98%
Vitamin B-60.08 mg 6.15% 137%
Folate, total5.10 mcg 1.28% 28%
Vitamin B-120.03 mcg 1.25% 28%
Choline, total15.98 mg 2.91% 64%
Vitamin K (phylloquinone)3.57 mcg 2.98% 66%
Omega 60.40 g 2.57% 57%
Omega 30.02 g 0.9% 20%
Ash0.71 g
Sucrose1.43 g
Glucose (dextrose)0.39 g
Fructose0.41 g
Lactose0.00 g
Maltose0.26 g
Alcohol, ethyl0.00 g
Water149.19 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy377.40 kJ
Sugars, total2.48 g
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE222.70 mcg_RAE
Carotene, beta2159.00 mcg
Carotene, alpha1006.40 mcg
Vitamin D3.40 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin61.20 mcg
Folic acid0.00 mcg
Folate, food5.10 mcg
Folate, DFE5.10 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol11.90 mg
Fatty acids, total saturated0.51 g
Fatty acids, total monounsaturated0.68 g
Fatty acids, total polyunsaturated0.46 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 3 (6 oz) 170.0 grams Max calories at 22 servings.
Protein3.47 g 6.2% 138%
Total lipid (fat)1.90 g 6.33% 141%
Carbohydrate, by difference14.72 g 4.91% 109%
Energy (Calories)90.10 kcal 4.51% 100%
Fiber, total dietary1.87 g 4.92% 109%
Calcium, Ca45.90 mg 4.59% 102%
Iron, Fe0.56 mg 7% 155%
Magnesium, Mg13.60 mg 3.4% 75%
Phosphorus, P54.40 mg 7.77% 173%
Potassium, K141.10 mg 3% 67%
Sodium, Na129.20 mg 8.61% 191%
Zinc, Zn0.51 mg 4.64% 103%
Manganese, Mn0.19 mg 8.26% 183%
Selenium, Se3.57 mcg 6.49% 144%
Vitamin A, IU4440.40 IU 148.01% 3286%
Vitamin E (alpha-tocopherol)0.27 mg 1.8% 40%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.34 mg 0.38% 8%
Thiamin0.04 mg 3.33% 74%
Riboflavin0.08 mg 6.15% 137%
Niacin1.07 mg 6.69% 148%
Pantothenic acid0.22 mg 4.4% 98%
Vitamin B-60.08 mg 6.15% 137%
Folate, total5.10 mcg 1.28% 28%
Vitamin B-120.03 mcg 1.25% 28%
Choline, total15.98 mg 2.91% 64%
Vitamin K (phylloquinone)3.57 mcg 2.98% 66%
Omega 60.40 g 2.57% 57%
Omega 30.02 g 0.9% 20%
Ash0.71 g
Sucrose1.43 g
Glucose (dextrose)0.39 g
Fructose0.41 g
Lactose0.00 g
Maltose0.26 g
Alcohol, ethyl0.00 g
Water149.19 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy377.40 kJ
Sugars, total2.48 g
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE222.70 mcg_RAE
Carotene, beta2159.00 mcg
Carotene, alpha1006.40 mcg
Vitamin D3.40 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin61.20 mcg
Folic acid0.00 mcg
Folate, food5.10 mcg
Folate, DFE5.10 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol11.90 mg
Fatty acids, total saturated0.51 g
Fatty acids, total monounsaturated0.68 g
Fatty acids, total polyunsaturated0.46 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Third Foods (6 oz) 170.0 grams Max calories at 22 servings.
Protein3.47 g 6.2% 138%
Total lipid (fat)1.90 g 6.33% 141%
Carbohydrate, by difference14.72 g 4.91% 109%
Energy (Calories)90.10 kcal 4.51% 100%
Fiber, total dietary1.87 g 4.92% 109%
Calcium, Ca45.90 mg 4.59% 102%
Iron, Fe0.56 mg 7% 155%
Magnesium, Mg13.60 mg 3.4% 75%
Phosphorus, P54.40 mg 7.77% 173%
Potassium, K141.10 mg 3% 67%
Sodium, Na129.20 mg 8.61% 191%
Zinc, Zn0.51 mg 4.64% 103%
Manganese, Mn0.19 mg 8.26% 183%
Selenium, Se3.57 mcg 6.49% 144%
Vitamin A, IU4440.40 IU 148.01% 3286%
Vitamin E (alpha-tocopherol)0.27 mg 1.8% 40%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.34 mg 0.38% 8%
Thiamin0.04 mg 3.33% 74%
Riboflavin0.08 mg 6.15% 137%
Niacin1.07 mg 6.69% 148%
Pantothenic acid0.22 mg 4.4% 98%
Vitamin B-60.08 mg 6.15% 137%
Folate, total5.10 mcg 1.28% 28%
Vitamin B-120.03 mcg 1.25% 28%
Choline, total15.98 mg 2.91% 64%
Vitamin K (phylloquinone)3.57 mcg 2.98% 66%
Omega 60.40 g 2.57% 57%
Omega 30.02 g 0.9% 20%
Ash0.71 g
Sucrose1.43 g
Glucose (dextrose)0.39 g
Fructose0.41 g
Lactose0.00 g
Maltose0.26 g
Alcohol, ethyl0.00 g
Water149.19 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy377.40 kJ
Sugars, total2.48 g
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE222.70 mcg_RAE
Carotene, beta2159.00 mcg
Carotene, alpha1006.40 mcg
Vitamin D3.40 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin61.20 mcg
Folic acid0.00 mcg
Folate, food5.10 mcg
Folate, DFE5.10 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol11.90 mg
Fatty acids, total saturated0.51 g
Fatty acids, total monounsaturated0.68 g
Fatty acids, total polyunsaturated0.46 g