| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 111 servings. | |
| Protein | 0.57 g | 1.02% | 114% |
| Total lipid (fat) | 0.71 g | 2.37% | 265% |
| Carbohydrate, by difference | 2.24 g | 0.75% | 83% |
| Energy (Calories) | 17.89 kcal | 0.89% | 100% |
| Fiber, total dietary | 0.31 g | 0.82% | 91% |
| Calcium, Ca | 7.95 mg | 0.8% | 89% |
| Iron, Fe | 0.10 mg | 1.25% | 140% |
| Magnesium, Mg | 2.84 mg | 0.71% | 79% |
| Phosphorus, P | 8.80 mg | 1.26% | 141% |
| Potassium, K | 15.62 mg | 0.33% | 37% |
| Sodium, Na | 5.68 mg | 0.38% | 42% |
| Zinc, Zn | 0.07 mg | 0.64% | 71% |
| Selenium, Se | 0.91 mcg | 1.65% | 185% |
| Vitamin A, IU | 402.43 IU | 13.41% | 1500% |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.22% | 25% |
| Thiamin | 0.01 mg | 0.83% | 93% |
| Riboflavin | 0.01 mg | 0.77% | 86% |
| Niacin | 0.12 mg | 0.75% | 84% |
| Pantothenic acid | 0.05 mg | 1% | 112% |
| Vitamin B-6 | 0.01 mg | 0.77% | 86% |
| Folate, total | 0.85 mcg | 0.21% | 24% |
| Vitamin B-12 | 0.02 mcg | 0.83% | 93% |
| Ash | 0.11 g | ||
| Water | 24.76 g | ||
| Energy | 74.98 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 20.16 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.85 mcg | ||
| Folate, DFE | 0.85 mcg_DFE | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar 113.0 grams | Max calories at 28 servings. | |
| Protein | 2.26 g | 4.04% | 113% |
| Total lipid (fat) | 2.83 g | 9.43% | 265% |
| Carbohydrate, by difference | 8.93 g | 2.98% | 84% |
| Energy (Calories) | 71.19 kcal | 3.56% | 100% |
| Fiber, total dietary | 1.24 g | 3.26% | 92% |
| Calcium, Ca | 31.64 mg | 3.16% | 89% |
| Iron, Fe | 0.40 mg | 5% | 140% |
| Magnesium, Mg | 11.30 mg | 2.83% | 79% |
| Phosphorus, P | 35.03 mg | 5% | 141% |
| Potassium, K | 62.15 mg | 1.32% | 37% |
| Sodium, Na | 22.60 mg | 1.51% | 42% |
| Zinc, Zn | 0.28 mg | 2.55% | 72% |
| Selenium, Se | 3.62 mcg | 6.58% | 185% |
| Vitamin A, IU | 1601.21 IU | 53.37% | 1499% |
| Vitamin C, total ascorbic acid | 0.79 mg | 0.88% | 25% |
| Thiamin | 0.04 mg | 3.33% | 94% |
| Riboflavin | 0.06 mg | 4.62% | 130% |
| Niacin | 0.46 mg | 2.88% | 81% |
| Pantothenic acid | 0.21 mg | 4.2% | 118% |
| Vitamin B-6 | 0.02 mg | 1.54% | 43% |
| Folate, total | 3.39 mcg | 0.85% | 24% |
| Vitamin B-12 | 0.09 mcg | 3.75% | 105% |
| Ash | 0.45 g | ||
| Water | 98.54 g | ||
| Energy | 298.32 kJ | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 80.23 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.39 mcg | ||
| Folate, DFE | 3.39 mcg_DFE | ||
| Vitamin B-12, added | 0.00 mcg | ||