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Nutritional Information for Babyfood, dinner, turkey and rice, junior

1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Stage 3 (6 oz) , 1.000 jar Gerber Third Foods (6 oz) , 1.000 jar Heinz Junior-3 (6 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 16.0 grams Max calories at 223 servings.
Protein0.38 g 0.68% 151%
Total lipid (fat)0.15 g 0.5% 112%
Carbohydrate, by difference1.53 g 0.51% 114%
Energy (Calories)8.96 kcal 0.45% 100%
Fiber, total dietary0.16 g 0.42% 94%
Calcium, Ca3.84 mg 0.38% 86%
Iron, Fe0.07 mg 0.88% 195%
Magnesium, Mg1.44 mg 0.36% 80%
Phosphorus, P5.92 mg 0.85% 189%
Potassium, K13.76 mg 0.29% 65%
Sodium, Na12.80 mg 0.85% 190%
Zinc, Zn0.08 mg 0.73% 162%
Fluoride, F3.20 mcg 0.08% 18%
Manganese, Mn0.02 mg 0.87% 194%
Selenium, Se0.53 mcg 0.96% 215%
Vitamin A, IU301.76 IU 10.06% 2245%
Vitamin E (alpha-tocopherol)0.05 mg 0.33% 74%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.05 mg 0.06% 12%
Thiamin0.01 mg 0.83% 186%
Riboflavin0.01 mg 0.77% 172%
Niacin0.11 mg 0.69% 153%
Pantothenic acid0.03 mg 0.6% 134%
Vitamin B-60.01 mg 0.77% 172%
Folate, total1.28 mcg 0.32% 71%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.23 mg 0.22% 50%
Vitamin K (phylloquinone)0.48 mcg 0.4% 89%
Omega 60.03 g 0.19% 43%
Omega 30.00 g 0% 0%
Ash0.08 g
Sucrose0.11 g
Glucose (dextrose)0.04 g
Fructose0.04 g
Lactose0.00 g
Maltose0.02 g
Alcohol, ethyl0.00 g
Water13.86 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy37.44 kJ
Sugars, total0.20 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE15.04 mcg_RAE
Carotene, beta148.32 mcg
Carotene, alpha65.60 mcg
Vitamin D0.00 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene180.32 mcg
Lutein + zeaxanthin21.44 mcg
Folic acid0.00 mcg
Folate, food1.28 mcg
Folate, DFE1.28 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.64 mg
Fatty acids, total saturated0.04 g
Fatty acids, total monounsaturated0.05 g
Fatty acids, total polyunsaturated0.04 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 125 servings.
Protein0.67 g 1.2% 150%
Total lipid (fat)0.26 g 0.87% 109%
Carbohydrate, by difference2.72 g 0.91% 114%
Energy (Calories)15.90 kcal 0.8% 100%
Fiber, total dietary0.28 g 0.74% 93%
Calcium, Ca6.82 mg 0.68% 86%
Iron, Fe0.12 mg 1.5% 189%
Magnesium, Mg2.56 mg 0.64% 81%
Phosphorus, P10.51 mg 1.5% 189%
Potassium, K24.42 mg 0.52% 65%
Sodium, Na22.72 mg 1.51% 191%
Zinc, Zn0.13 mg 1.18% 149%
Fluoride, F5.68 mcg 0.14% 18%
Manganese, Mn0.03 mg 1.3% 164%
Selenium, Se0.94 mcg 1.71% 215%
Vitamin A, IU535.62 IU 17.85% 2246%
Vitamin E (alpha-tocopherol)0.09 mg 0.6% 75%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.09 mg 0.1% 13%
Thiamin0.01 mg 0.83% 105%
Riboflavin0.01 mg 0.77% 97%
Niacin0.20 mg 1.25% 157%
Pantothenic acid0.06 mg 1.2% 151%
Vitamin B-60.01 mg 0.77% 97%
Folate, total2.27 mcg 0.57% 71%
Vitamin B-120.01 mcg 0.42% 52%
Choline, total2.19 mg 0.4% 50%
Vitamin K (phylloquinone)0.85 mcg 0.71% 89%
Omega 60.06 g 0.39% 49%
Omega 30.00 g 0% 0%
Ash0.14 g
Sucrose0.19 g
Glucose (dextrose)0.07 g
Fructose0.07 g
Lactose0.00 g
Maltose0.03 g
Alcohol, ethyl0.00 g
Water24.61 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy66.46 kJ
Sugars, total0.36 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE26.70 mcg_RAE
Carotene, beta263.27 mcg
Carotene, alpha116.44 mcg
Vitamin D0.00 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene320.07 mcg
Lutein + zeaxanthin38.06 mcg
Folic acid0.00 mcg
Folate, food2.27 mcg
Folate, DFE2.27 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol1.14 mg
Fatty acids, total saturated0.07 g
Fatty acids, total monounsaturated0.09 g
Fatty acids, total polyunsaturated0.07 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 170.0 grams Max calories at 21 servings.
Protein4.03 g 7.2% 151%
Total lipid (fat)1.56 g 5.2% 109%
Carbohydrate, by difference16.27 g 5.42% 114%
Energy (Calories)95.20 kcal 4.76% 100%
Fiber, total dietary1.70 g 4.47% 94%
Calcium, Ca40.80 mg 4.08% 86%
Iron, Fe0.70 mg 8.75% 184%
Magnesium, Mg15.30 mg 3.83% 80%
Phosphorus, P62.90 mg 8.99% 189%
Potassium, K146.20 mg 3.11% 65%
Sodium, Na136.00 mg 9.07% 190%
Zinc, Zn0.80 mg 7.27% 153%
Fluoride, F34.00 mcg 0.85% 18%
Manganese, Mn0.20 mg 8.7% 183%
Selenium, Se5.61 mcg 10.2% 214%
Vitamin A, IU3206.20 IU 106.87% 2245%
Vitamin E (alpha-tocopherol)0.53 mg 3.53% 74%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.51 mg 0.57% 12%
Thiamin0.06 mg 5% 105%
Riboflavin0.07 mg 5.38% 113%
Niacin1.18 mg 7.38% 155%
Pantothenic acid0.34 mg 6.8% 143%
Vitamin B-60.09 mg 6.92% 145%
Folate, total13.60 mcg 3.4% 71%
Vitamin B-120.03 mcg 1.25% 26%
Choline, total13.09 mg 2.38% 50%
Vitamin K (phylloquinone)5.10 mcg 4.25% 89%
Omega 60.35 g 2.25% 47%
Omega 30.03 g 1.35% 28%
Ash0.85 g
Sucrose1.16 g
Glucose (dextrose)0.41 g
Fructose0.39 g
Lactose0.00 g
Maltose0.19 g
Alcohol, ethyl0.00 g
Water147.29 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy397.80 kJ
Sugars, total2.13 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE159.80 mcg_RAE
Carotene, beta1575.90 mcg
Carotene, alpha697.00 mcg
Vitamin D0.00 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene1915.90 mcg
Lutein + zeaxanthin227.80 mcg
Folic acid0.00 mcg
Folate, food13.60 mcg
Folate, DFE13.60 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.80 mg
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0.52 g
Fatty acids, total polyunsaturated0.40 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 3 (6 oz) 170.0 grams Max calories at 21 servings.
Protein4.03 g 7.2% 151%
Total lipid (fat)1.56 g 5.2% 109%
Carbohydrate, by difference16.27 g 5.42% 114%
Energy (Calories)95.20 kcal 4.76% 100%
Fiber, total dietary1.70 g 4.47% 94%
Calcium, Ca40.80 mg 4.08% 86%
Iron, Fe0.70 mg 8.75% 184%
Magnesium, Mg15.30 mg 3.83% 80%
Phosphorus, P62.90 mg 8.99% 189%
Potassium, K146.20 mg 3.11% 65%
Sodium, Na136.00 mg 9.07% 190%
Zinc, Zn0.80 mg 7.27% 153%
Fluoride, F34.00 mcg 0.85% 18%
Manganese, Mn0.20 mg 8.7% 183%
Selenium, Se5.61 mcg 10.2% 214%
Vitamin A, IU3206.20 IU 106.87% 2245%
Vitamin E (alpha-tocopherol)0.53 mg 3.53% 74%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.51 mg 0.57% 12%
Thiamin0.06 mg 5% 105%
Riboflavin0.07 mg 5.38% 113%
Niacin1.18 mg 7.38% 155%
Pantothenic acid0.34 mg 6.8% 143%
Vitamin B-60.09 mg 6.92% 145%
Folate, total13.60 mcg 3.4% 71%
Vitamin B-120.03 mcg 1.25% 26%
Choline, total13.09 mg 2.38% 50%
Vitamin K (phylloquinone)5.10 mcg 4.25% 89%
Omega 60.35 g 2.25% 47%
Omega 30.03 g 1.35% 28%
Ash0.85 g
Sucrose1.16 g
Glucose (dextrose)0.41 g
Fructose0.39 g
Lactose0.00 g
Maltose0.19 g
Alcohol, ethyl0.00 g
Water147.29 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy397.80 kJ
Sugars, total2.13 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE159.80 mcg_RAE
Carotene, beta1575.90 mcg
Carotene, alpha697.00 mcg
Vitamin D0.00 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene1915.90 mcg
Lutein + zeaxanthin227.80 mcg
Folic acid0.00 mcg
Folate, food13.60 mcg
Folate, DFE13.60 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.80 mg
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0.52 g
Fatty acids, total polyunsaturated0.40 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Third Foods (6 oz) 170.0 grams Max calories at 21 servings.
Protein4.03 g 7.2% 151%
Total lipid (fat)1.56 g 5.2% 109%
Carbohydrate, by difference16.27 g 5.42% 114%
Energy (Calories)95.20 kcal 4.76% 100%
Fiber, total dietary1.70 g 4.47% 94%
Calcium, Ca40.80 mg 4.08% 86%
Iron, Fe0.70 mg 8.75% 184%
Magnesium, Mg15.30 mg 3.83% 80%
Phosphorus, P62.90 mg 8.99% 189%
Potassium, K146.20 mg 3.11% 65%
Sodium, Na136.00 mg 9.07% 190%
Zinc, Zn0.80 mg 7.27% 153%
Fluoride, F34.00 mcg 0.85% 18%
Manganese, Mn0.20 mg 8.7% 183%
Selenium, Se5.61 mcg 10.2% 214%
Vitamin A, IU3206.20 IU 106.87% 2245%
Vitamin E (alpha-tocopherol)0.53 mg 3.53% 74%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.51 mg 0.57% 12%
Thiamin0.06 mg 5% 105%
Riboflavin0.07 mg 5.38% 113%
Niacin1.18 mg 7.38% 155%
Pantothenic acid0.34 mg 6.8% 143%
Vitamin B-60.09 mg 6.92% 145%
Folate, total13.60 mcg 3.4% 71%
Vitamin B-120.03 mcg 1.25% 26%
Choline, total13.09 mg 2.38% 50%
Vitamin K (phylloquinone)5.10 mcg 4.25% 89%
Omega 60.35 g 2.25% 47%
Omega 30.03 g 1.35% 28%
Ash0.85 g
Sucrose1.16 g
Glucose (dextrose)0.41 g
Fructose0.39 g
Lactose0.00 g
Maltose0.19 g
Alcohol, ethyl0.00 g
Water147.29 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy397.80 kJ
Sugars, total2.13 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE159.80 mcg_RAE
Carotene, beta1575.90 mcg
Carotene, alpha697.00 mcg
Vitamin D0.00 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene1915.90 mcg
Lutein + zeaxanthin227.80 mcg
Folic acid0.00 mcg
Folate, food13.60 mcg
Folate, DFE13.60 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.80 mg
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0.52 g
Fatty acids, total polyunsaturated0.40 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Heinz Junior-3 (6 oz) 170.0 grams Max calories at 21 servings.
Protein4.03 g 7.2% 151%
Total lipid (fat)1.56 g 5.2% 109%
Carbohydrate, by difference16.27 g 5.42% 114%
Energy (Calories)95.20 kcal 4.76% 100%
Fiber, total dietary1.70 g 4.47% 94%
Calcium, Ca40.80 mg 4.08% 86%
Iron, Fe0.70 mg 8.75% 184%
Magnesium, Mg15.30 mg 3.83% 80%
Phosphorus, P62.90 mg 8.99% 189%
Potassium, K146.20 mg 3.11% 65%
Sodium, Na136.00 mg 9.07% 190%
Zinc, Zn0.80 mg 7.27% 153%
Fluoride, F34.00 mcg 0.85% 18%
Manganese, Mn0.20 mg 8.7% 183%
Selenium, Se5.61 mcg 10.2% 214%
Vitamin A, IU3206.20 IU 106.87% 2245%
Vitamin E (alpha-tocopherol)0.53 mg 3.53% 74%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.51 mg 0.57% 12%
Thiamin0.06 mg 5% 105%
Riboflavin0.07 mg 5.38% 113%
Niacin1.18 mg 7.38% 155%
Pantothenic acid0.34 mg 6.8% 143%
Vitamin B-60.09 mg 6.92% 145%
Folate, total13.60 mcg 3.4% 71%
Vitamin B-120.03 mcg 1.25% 26%
Choline, total13.09 mg 2.38% 50%
Vitamin K (phylloquinone)5.10 mcg 4.25% 89%
Omega 60.35 g 2.25% 47%
Omega 30.03 g 1.35% 28%
Ash0.85 g
Sucrose1.16 g
Glucose (dextrose)0.41 g
Fructose0.39 g
Lactose0.00 g
Maltose0.19 g
Alcohol, ethyl0.00 g
Water147.29 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy397.80 kJ
Sugars, total2.13 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE159.80 mcg_RAE
Carotene, beta1575.90 mcg
Carotene, alpha697.00 mcg
Vitamin D0.00 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene1915.90 mcg
Lutein + zeaxanthin227.80 mcg
Folic acid0.00 mcg
Folate, food13.60 mcg
Folate, DFE13.60 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.80 mg
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0.52 g
Fatty acids, total polyunsaturated0.40 g