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Nutritional Information for Babyfood, dinner, sweet potatoes and chicken, strained

1.000 tbsp , 1.000 jar Beech-Nut Stage 2 (4 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 16.0 grams Max calories at 168 servings.
Protein0.40 g 0.71% 121%
Total lipid (fat)0.35 g 1.17% 197%
Carbohydrate, by difference1.77 g 0.59% 100%
Energy (Calories)11.84 kcal 0.59% 100%
Fiber, total dietary0.21 g 0.55% 93%
Calcium, Ca4.80 mg 0.48% 81%
Iron, Fe0.07 mg 0.88% 148%
Magnesium, Mg2.08 mg 0.52% 88%
Phosphorus, P4.00 mg 0.57% 97%
Potassium, K32.00 mg 0.68% 115%
Sodium, Na3.52 mg 0.23% 40%
Zinc, Zn0.06 mg 0.55% 92%
Manganese, Mn0.02 mg 0.87% 147%
Selenium, Se0.27 mcg 0.49% 83%
Vitamin A, IU690.88 IU 23.03% 3890%
Vitamin E (alpha-tocopherol)0.09 mg 0.6% 101%
Vitamin D (D2 + D3)0.02 mcg 0.4% 68%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 130%
Niacin0.17 mg 1.06% 179%
Pantothenic acid0.05 mg 1% 169%
Vitamin B-60.02 mg 1.54% 260%
Folate, total0.96 mcg 0.24% 41%
Vitamin B-120.01 mcg 0.42% 70%
Choline, total1.89 mg 0.34% 58%
Vitamin K (phylloquinone)0.21 mcg 0.18% 30%
Omega 60.08 g 0.51% 87%
Omega 30.00 g 0% 0%
Ash0.09 g
Alcohol, ethyl0.00 g
Water13.39 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy49.60 kJ
Sugars, total0.86 g
Copper, Cu0.01 mg
Retinol0.16 mcg
Vitamin A, RAE34.56 mcg_RAE
Carotene, beta414.40 mcg
Carotene, alpha0.00 mcg
Vitamin D0.64 IU
Vitamin D3 (cholecalciferol)0.02 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.96 mcg
Folate, DFE0.96 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol1.76 mg
Fatty acids, total saturated0.09 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated0.16 g
Fatty acids, total polyunsaturated0.08 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 2 (4 oz) 113.0 grams Max calories at 23 servings.
Protein2.84 g 5.07% 121%
Total lipid (fat)2.45 g 8.17% 195%
Carbohydrate, by difference12.48 g 4.16% 99%
Energy (Calories)83.62 kcal 4.18% 100%
Fiber, total dietary1.47 g 3.87% 93%
Calcium, Ca33.90 mg 3.39% 81%
Iron, Fe0.51 mg 6.38% 152%
Magnesium, Mg14.69 mg 3.67% 88%
Phosphorus, P28.25 mg 4.04% 97%
Potassium, K226.00 mg 4.81% 115%
Sodium, Na24.86 mg 1.66% 40%
Zinc, Zn0.42 mg 3.82% 91%
Manganese, Mn0.17 mg 7.39% 177%
Selenium, Se1.92 mcg 3.49% 83%
Vitamin A, IU4879.34 IU 162.64% 3890%
Vitamin E (alpha-tocopherol)0.66 mg 4.4% 105%
Vitamin D (D2 + D3)0.11 mcg 2.2% 53%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.02 mg 1.67% 40%
Riboflavin0.05 mg 3.85% 92%
Niacin1.18 mg 7.38% 176%
Pantothenic acid0.37 mg 7.4% 177%
Vitamin B-60.15 mg 11.54% 276%
Folate, total6.78 mcg 1.7% 41%
Vitamin B-120.06 mcg 2.5% 60%
Choline, total13.33 mg 2.42% 58%
Vitamin K (phylloquinone)1.47 mcg 1.23% 29%
Omega 60.55 g 3.54% 85%
Omega 30.03 g 1.35% 32%
Ash0.66 g
Alcohol, ethyl0.00 g
Water94.58 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy350.30 kJ
Sugars, total6.07 g
Copper, Cu0.09 mg
Retinol1.13 mcg
Vitamin A, RAE244.08 mcg_RAE
Carotene, beta2926.70 mcg
Carotene, alpha0.00 mcg
Vitamin D4.52 IU
Vitamin D3 (cholecalciferol)0.11 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food6.78 mcg
Folate, DFE6.78 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol12.43 mg
Fatty acids, total saturated0.65 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated1.11 g
Fatty acids, total polyunsaturated0.54 g