FoodGenius




  

Nutritional Information for Babyfood, dinner, macaroni and tomato and beef, junior

1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Stage 3 (6 oz) , 1.000 jar Gerber Third Foods (6 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 16.0 grams Max calories at 211 servings.
Protein0.40 g 0.71% 151%
Total lipid (fat)0.18 g 0.6% 127%
Carbohydrate, by difference1.50 g 0.5% 106%
Energy (Calories)9.44 kcal 0.47% 100%
Fiber, total dietary0.18 g 0.47% 100%
Calcium, Ca2.24 mg 0.22% 47%
Iron, Fe0.06 mg 0.75% 159%
Magnesium, Mg1.12 mg 0.28% 59%
Phosphorus, P7.04 mg 1.01% 213%
Potassium, K11.52 mg 0.25% 52%
Sodium, Na2.72 mg 0.18% 38%
Zinc, Zn0.06 mg 0.55% 116%
Selenium, Se1.34 mcg 2.44% 516%
Vitamin A, IU110.56 IU 3.69% 781%
Vitamin E (alpha-tocopherol)0.13 mg 0.87% 184%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.24 mg 0.27% 56%
Thiamin0.01 mg 0.83% 177%
Riboflavin0.01 mg 0.77% 163%
Niacin0.12 mg 0.75% 159%
Vitamin B-60.01 mg 0.77% 163%
Folate, total1.44 mcg 0.36% 76%
Vitamin B-120.04 mcg 1.67% 353%
Choline, total1.66 mg 0.3% 64%
Vitamin K (phylloquinone)1.07 mcg 0.89% 189%
Omega 60.01 g 0.06% 14%
Omega 30.00 g 0% 0%
Ash0.05 g
Alcohol, ethyl0.00 g
Water13.87 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy39.52 kJ
Sugars, total0.39 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE5.60 mcg_RAE
Carotene, beta54.08 mcg
Carotene, alpha24.64 mcg
Vitamin D0.16 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene40.00 mcg
Lutein + zeaxanthin1.92 mcg
Folic acid0.48 mcg
Folate, food1.12 mcg
Folate, DFE1.76 mcg_DFE
Tryptophan0.00 g
Threonine0.01 g
Isoleucine0.02 g
Leucine0.03 g
Lysine0.02 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.02 g
Tyrosine0.01 g
Valine0.02 g
Arginine0.02 g
Histidine0.01 g
Alanine0.02 g
Aspartic acid0.03 g
Glutamic acid0.10 g
Glycine0.02 g
Proline0.03 g
Serine0.02 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.64 mg
Fatty acids, total saturated0.07 g
Fatty acids, total monounsaturated0.07 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 119 servings.
Protein0.71 g 1.27% 151%
Total lipid (fat)0.31 g 1.03% 123%
Carbohydrate, by difference2.67 g 0.89% 106%
Energy (Calories)16.76 kcal 0.84% 100%
Fiber, total dietary0.31 g 0.82% 97%
Calcium, Ca3.98 mg 0.4% 47%
Iron, Fe0.10 mg 1.25% 149%
Magnesium, Mg1.99 mg 0.5% 59%
Phosphorus, P12.50 mg 1.79% 213%
Potassium, K20.45 mg 0.44% 52%
Sodium, Na4.83 mg 0.32% 38%
Zinc, Zn0.10 mg 0.91% 108%
Selenium, Se2.39 mcg 4.35% 519%
Vitamin A, IU196.24 IU 6.54% 781%
Vitamin E (alpha-tocopherol)0.23 mg 1.53% 183%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.43 mg 0.48% 57%
Thiamin0.01 mg 0.83% 99%
Riboflavin0.02 mg 1.54% 184%
Niacin0.21 mg 1.31% 157%
Vitamin B-60.01 mg 0.77% 92%
Folate, total2.56 mcg 0.64% 76%
Vitamin B-120.07 mcg 2.92% 348%
Choline, total2.95 mg 0.54% 64%
Vitamin K (phylloquinone)1.90 mcg 1.58% 189%
Omega 60.02 g 0.13% 15%
Omega 30.00 g 0% 0%
Ash0.09 g
Alcohol, ethyl0.00 g
Water24.62 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy70.15 kJ
Sugars, total0.69 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE9.94 mcg_RAE
Carotene, beta95.99 mcg
Carotene, alpha43.74 mcg
Vitamin D0.28 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene71.00 mcg
Lutein + zeaxanthin3.41 mcg
Folic acid0.85 mcg
Folate, food1.99 mcg
Folate, DFE3.12 mcg_DFE
Tryptophan0.01 g
Threonine0.03 g
Isoleucine0.03 g
Leucine0.06 g
Lysine0.04 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.03 g
Tyrosine0.02 g
Valine0.04 g
Arginine0.04 g
Histidine0.02 g
Alanine0.04 g
Aspartic acid0.06 g
Glutamic acid0.18 g
Glycine0.04 g
Proline0.06 g
Serine0.03 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol1.14 mg
Fatty acids, total saturated0.12 g
Fatty acids, total monounsaturated0.13 g
Fatty acids, total polyunsaturated0.02 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 170.0 grams Max calories at 19 servings.
Protein4.25 g 7.59% 151%
Total lipid (fat)1.87 g 6.23% 124%
Carbohydrate, by difference15.98 g 5.33% 106%
Energy (Calories)100.30 kcal 5.02% 100%
Fiber, total dietary1.87 g 4.92% 98%
Calcium, Ca23.80 mg 2.38% 47%
Iron, Fe0.61 mg 7.63% 152%
Magnesium, Mg11.90 mg 2.98% 59%
Phosphorus, P74.80 mg 10.69% 213%
Potassium, K122.40 mg 2.6% 52%
Sodium, Na28.90 mg 1.93% 38%
Zinc, Zn0.61 mg 5.55% 111%
Selenium, Se14.28 mcg 25.96% 518%
Vitamin A, IU1174.70 IU 39.16% 781%
Vitamin E (alpha-tocopherol)1.38 mg 9.2% 183%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid2.55 mg 2.83% 56%
Thiamin0.08 mg 6.67% 133%
Riboflavin0.09 mg 6.92% 138%
Niacin1.28 mg 8% 160%
Vitamin B-60.08 mg 6.15% 123%
Folate, total15.30 mcg 3.83% 76%
Vitamin B-120.41 mcg 17.08% 341%
Choline, total17.68 mg 3.21% 64%
Vitamin K (phylloquinone)11.39 mcg 9.49% 189%
Omega 60.11 g 0.71% 14%
Omega 30.01 g 0.45% 9%
Ash0.51 g
Alcohol, ethyl0.00 g
Water147.39 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy419.90 kJ
Sugars, total4.13 g
Copper, Cu0.07 mg
Retinol0.00 mcg
Vitamin A, RAE59.50 mcg_RAE
Carotene, beta574.60 mcg
Carotene, alpha261.80 mcg
Vitamin D1.70 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene425.00 mcg
Lutein + zeaxanthin20.40 mcg
Folic acid5.10 mcg
Folate, food11.90 mcg
Folate, DFE18.70 mcg_DFE
Tryptophan0.05 g
Threonine0.15 g
Isoleucine0.20 g
Leucine0.34 g
Lysine0.25 g
Methionine0.07 g
Cystine0.06 g
Phenylalanine0.19 g
Tyrosine0.14 g
Valine0.22 g
Arginine0.23 g
Histidine0.11 g
Alanine0.22 g
Aspartic acid0.34 g
Glutamic acid1.05 g
Glycine0.21 g
Proline0.34 g
Serine0.18 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.80 mg
Fatty acids, total saturated0.70 g
Fatty acids, total monounsaturated0.76 g
Fatty acids, total polyunsaturated0.13 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 3 (6 oz) 170.0 grams Max calories at 19 servings.
Protein4.25 g 7.59% 151%
Total lipid (fat)1.87 g 6.23% 124%
Carbohydrate, by difference15.98 g 5.33% 106%
Energy (Calories)100.30 kcal 5.02% 100%
Fiber, total dietary1.87 g 4.92% 98%
Calcium, Ca23.80 mg 2.38% 47%
Iron, Fe0.61 mg 7.63% 152%
Magnesium, Mg11.90 mg 2.98% 59%
Phosphorus, P74.80 mg 10.69% 213%
Potassium, K122.40 mg 2.6% 52%
Sodium, Na28.90 mg 1.93% 38%
Zinc, Zn0.61 mg 5.55% 111%
Selenium, Se14.28 mcg 25.96% 518%
Vitamin A, IU1174.70 IU 39.16% 781%
Vitamin E (alpha-tocopherol)1.38 mg 9.2% 183%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid2.55 mg 2.83% 56%
Thiamin0.08 mg 6.67% 133%
Riboflavin0.09 mg 6.92% 138%
Niacin1.28 mg 8% 160%
Vitamin B-60.08 mg 6.15% 123%
Folate, total15.30 mcg 3.83% 76%
Vitamin B-120.41 mcg 17.08% 341%
Choline, total17.68 mg 3.21% 64%
Vitamin K (phylloquinone)11.39 mcg 9.49% 189%
Omega 60.11 g 0.71% 14%
Omega 30.01 g 0.45% 9%
Ash0.51 g
Alcohol, ethyl0.00 g
Water147.39 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy419.90 kJ
Sugars, total4.13 g
Copper, Cu0.07 mg
Retinol0.00 mcg
Vitamin A, RAE59.50 mcg_RAE
Carotene, beta574.60 mcg
Carotene, alpha261.80 mcg
Vitamin D1.70 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene425.00 mcg
Lutein + zeaxanthin20.40 mcg
Folic acid5.10 mcg
Folate, food11.90 mcg
Folate, DFE18.70 mcg_DFE
Tryptophan0.05 g
Threonine0.15 g
Isoleucine0.20 g
Leucine0.34 g
Lysine0.25 g
Methionine0.07 g
Cystine0.06 g
Phenylalanine0.19 g
Tyrosine0.14 g
Valine0.22 g
Arginine0.23 g
Histidine0.11 g
Alanine0.22 g
Aspartic acid0.34 g
Glutamic acid1.05 g
Glycine0.21 g
Proline0.34 g
Serine0.18 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.80 mg
Fatty acids, total saturated0.70 g
Fatty acids, total monounsaturated0.76 g
Fatty acids, total polyunsaturated0.13 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Third Foods (6 oz) 170.0 grams Max calories at 19 servings.
Protein4.25 g 7.59% 151%
Total lipid (fat)1.87 g 6.23% 124%
Carbohydrate, by difference15.98 g 5.33% 106%
Energy (Calories)100.30 kcal 5.02% 100%
Fiber, total dietary1.87 g 4.92% 98%
Calcium, Ca23.80 mg 2.38% 47%
Iron, Fe0.61 mg 7.63% 152%
Magnesium, Mg11.90 mg 2.98% 59%
Phosphorus, P74.80 mg 10.69% 213%
Potassium, K122.40 mg 2.6% 52%
Sodium, Na28.90 mg 1.93% 38%
Zinc, Zn0.61 mg 5.55% 111%
Selenium, Se14.28 mcg 25.96% 518%
Vitamin A, IU1174.70 IU 39.16% 781%
Vitamin E (alpha-tocopherol)1.38 mg 9.2% 183%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid2.55 mg 2.83% 56%
Thiamin0.08 mg 6.67% 133%
Riboflavin0.09 mg 6.92% 138%
Niacin1.28 mg 8% 160%
Vitamin B-60.08 mg 6.15% 123%
Folate, total15.30 mcg 3.83% 76%
Vitamin B-120.41 mcg 17.08% 341%
Choline, total17.68 mg 3.21% 64%
Vitamin K (phylloquinone)11.39 mcg 9.49% 189%
Omega 60.11 g 0.71% 14%
Omega 30.01 g 0.45% 9%
Ash0.51 g
Alcohol, ethyl0.00 g
Water147.39 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy419.90 kJ
Sugars, total4.13 g
Copper, Cu0.07 mg
Retinol0.00 mcg
Vitamin A, RAE59.50 mcg_RAE
Carotene, beta574.60 mcg
Carotene, alpha261.80 mcg
Vitamin D1.70 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene425.00 mcg
Lutein + zeaxanthin20.40 mcg
Folic acid5.10 mcg
Folate, food11.90 mcg
Folate, DFE18.70 mcg_DFE
Tryptophan0.05 g
Threonine0.15 g
Isoleucine0.20 g
Leucine0.34 g
Lysine0.25 g
Methionine0.07 g
Cystine0.06 g
Phenylalanine0.19 g
Tyrosine0.14 g
Valine0.22 g
Arginine0.23 g
Histidine0.11 g
Alanine0.22 g
Aspartic acid0.34 g
Glutamic acid1.05 g
Glycine0.21 g
Proline0.34 g
Serine0.18 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.80 mg
Fatty acids, total saturated0.70 g
Fatty acids, total monounsaturated0.76 g
Fatty acids, total polyunsaturated0.13 g