1.000 jar Beech-Nut Stage 2 (4 oz)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar Beech-Nut Stage 2 (4 oz) 113.0 grams | Max calories at 18 servings. | |
| Protein | 2.29 g | 4.09% | 75% |
| Total lipid (fat) | 7.83 g | 26.1% | 481% |
| Carbohydrate, by difference | 7.19 g | 2.4% | 44% |
| Energy (Calories) | 108.48 kcal | 5.42% | 100% |
| Fiber, total dietary | 2.03 g | 5.34% | 98% |
| Calcium, Ca | 21.47 mg | 2.15% | 40% |
| Iron, Fe | 0.37 mg | 4.63% | 85% |
| Magnesium, Mg | 16.95 mg | 4.24% | 78% |
| Phosphorus, P | 27.12 mg | 3.87% | 71% |
| Potassium, K | 143.51 mg | 3.05% | 56% |
| Sodium, Na | 25.99 mg | 1.73% | 32% |
| Zinc, Zn | 0.40 mg | 3.64% | 67% |
| Manganese, Mn | 0.01 mg | 0.43% | 8% |
| Selenium, Se | 2.49 mcg | 4.53% | 83% |
| Vitamin A, IU | 5012.68 IU | 167.09% | 3081% |
| Vitamin E (alpha-tocopherol) | 0.64 mg | 4.27% | 79% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.03 mg | 2.5% | 46% |
| Riboflavin | 0.07 mg | 5.38% | 99% |
| Niacin | 0.79 mg | 4.94% | 91% |
| Pantothenic acid | 0.29 mg | 5.8% | 107% |
| Vitamin B-6 | 0.09 mg | 6.92% | 128% |
| Folate, total | 12.43 mcg | 3.11% | 57% |
| Vitamin B-12 | 0.10 mcg | 4.17% | 77% |
| Choline, total | 11.19 mg | 2.03% | 38% |
| Vitamin K (phylloquinone) | 13.11 mcg | 10.93% | 201% |
| Omega 6 | 0.84 g | 5.4% | 100% |
| Omega 3 | 0.17 g | 7.66% | 141% |
| Ash | 0.43 g | ||
| Sucrose | 1.53 g | ||
| Glucose (dextrose) | 0.36 g | ||
| Fructose | 0.55 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 95.26 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 454.26 kJ | ||
| Sugars, total | 2.44 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 250.86 mcg_RAE | ||
| Carotene, beta | 2446.45 mcg | ||
| Carotene, alpha | 1122.09 mcg | ||
| Vitamin D | 1.13 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 65.54 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 12.43 mcg | ||
| Folate, DFE | 12.43 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 13.56 mg | ||
| Fatty acids, total saturated | 3.21 g | ||
| Fatty acids, total monounsaturated | 3.53 g | ||
| Fatty acids, total polyunsaturated | 1.02 g | ||