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Nutritional Information for Babyfood, dessert, fruit pudding, pineapple, strained

1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Gerber Second Food (4 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 15.0 grams Max calories at 164 servings.
Protein0.20 g 0.36% 59%
Total lipid (fat)0.05 g 0.17% 27%
Carbohydrate, by difference3.05 g 1.02% 167%
Energy (Calories)12.15 kcal 0.61% 100%
Fiber, total dietary0.11 g 0.29% 48%
Calcium, Ca4.65 mg 0.47% 77%
Iron, Fe0.03 mg 0.38% 62%
Magnesium, Mg1.35 mg 0.34% 56%
Phosphorus, P4.65 mg 0.66% 109%
Potassium, K12.15 mg 0.26% 43%
Sodium, Na2.85 mg 0.19% 31%
Zinc, Zn0.03 mg 0.27% 45%
Selenium, Se0.18 mcg 0.33% 54%
Vitamin A, IU6.00 IU 0.2% 33%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.05 mcg 1% 165%
Vitamin C, total ascorbic acid4.08 mg 4.53% 746%
Thiamin0.01 mg 0.83% 137%
Riboflavin0.01 mg 0.77% 127%
Niacin0.02 mg 0.13% 21%
Pantothenic acid0.03 mg 0.6% 99%
Vitamin B-60.01 mg 0.77% 127%
Folate, total0.75 mcg 0.19% 31%
Vitamin B-120.01 mcg 0.42% 69%
Choline, total0.81 mg 0.15% 24%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.08 g
Alcohol, ethyl0.00 g
Water11.64 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy50.85 kJ
Sugars, total1.54 g
Copper, Cu0.00 mg
Retinol1.65 mcg
Vitamin A, RAE1.65 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D1.95 IU
Vitamin D3 (cholecalciferol)0.05 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.75 mcg
Folate, DFE0.75 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.02 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 86 servings.
Protein0.37 g 0.66% 57%
Total lipid (fat)0.09 g 0.3% 26%
Carbohydrate, by difference5.77 g 1.92% 167%
Energy (Calories)23.00 kcal 1.15% 100%
Fiber, total dietary0.20 g 0.53% 46%
Calcium, Ca8.80 mg 0.88% 77%
Iron, Fe0.05 mg 0.63% 54%
Magnesium, Mg2.56 mg 0.64% 56%
Phosphorus, P8.80 mg 1.26% 109%
Potassium, K23.00 mg 0.49% 43%
Sodium, Na5.40 mg 0.36% 31%
Zinc, Zn0.06 mg 0.55% 47%
Selenium, Se0.34 mcg 0.62% 54%
Vitamin A, IU11.36 IU 0.38% 33%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.09 mcg 1.8% 157%
Vitamin C, total ascorbic acid7.72 mg 8.58% 746%
Thiamin0.01 mg 0.83% 72%
Riboflavin0.01 mg 0.77% 67%
Niacin0.03 mg 0.19% 16%
Pantothenic acid0.05 mg 1% 87%
Vitamin B-60.01 mg 0.77% 67%
Folate, total1.42 mcg 0.36% 31%
Vitamin B-120.02 mcg 0.83% 72%
Choline, total1.53 mg 0.28% 24%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.01 g 0.06% 6%
Omega 30.00 g 0% 0%
Ash0.14 g
Alcohol, ethyl0.00 g
Water22.04 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy96.28 kJ
Sugars, total2.92 g
Copper, Cu0.01 mg
Retinol3.12 mcg
Vitamin A, RAE3.12 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D3.69 IU
Vitamin D3 (cholecalciferol)0.09 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food1.42 mcg
Folate, DFE1.42 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.03 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 113.0 grams Max calories at 21 servings.
Protein1.47 g 2.63% 57%
Total lipid (fat)0.34 g 1.13% 25%
Carbohydrate, by difference22.94 g 7.65% 167%
Energy (Calories)91.53 kcal 4.58% 100%
Fiber, total dietary0.79 g 2.08% 45%
Calcium, Ca35.03 mg 3.5% 77%
Iron, Fe0.20 mg 2.5% 55%
Magnesium, Mg10.17 mg 2.54% 56%
Phosphorus, P35.03 mg 5% 109%
Potassium, K91.53 mg 1.95% 43%
Sodium, Na21.47 mg 1.43% 31%
Zinc, Zn0.23 mg 2.09% 46%
Selenium, Se1.36 mcg 2.47% 54%
Vitamin A, IU45.20 IU 1.51% 33%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.34 mcg 6.8% 149%
Vitamin C, total ascorbic acid30.74 mg 34.16% 746%
Thiamin0.04 mg 3.33% 73%
Riboflavin0.05 mg 3.85% 84%
Niacin0.12 mg 0.75% 16%
Pantothenic acid0.22 mg 4.4% 96%
Vitamin B-60.05 mg 3.85% 84%
Folate, total5.65 mcg 1.41% 31%
Vitamin B-120.07 mcg 2.92% 64%
Choline, total6.10 mg 1.11% 24%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.04 g 0.26% 6%
Omega 30.00 g 0% 0%
Ash0.57 g
Alcohol, ethyl0.00 g
Water87.69 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy383.07 kJ
Sugars, total11.62 g
Copper, Cu0.03 mg
Retinol12.43 mcg
Vitamin A, RAE12.43 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D14.69 IU
Vitamin D3 (cholecalciferol)0.34 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food5.65 mcg
Folate, DFE5.65 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.11 g
Fatty acids, total monounsaturated0.12 g
Fatty acids, total polyunsaturated0.05 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Second Food (4 oz) 113.0 grams Max calories at 21 servings.
Protein1.47 g 2.63% 57%
Total lipid (fat)0.34 g 1.13% 25%
Carbohydrate, by difference22.94 g 7.65% 167%
Energy (Calories)91.53 kcal 4.58% 100%
Fiber, total dietary0.79 g 2.08% 45%
Calcium, Ca35.03 mg 3.5% 77%
Iron, Fe0.20 mg 2.5% 55%
Magnesium, Mg10.17 mg 2.54% 56%
Phosphorus, P35.03 mg 5% 109%
Potassium, K91.53 mg 1.95% 43%
Sodium, Na21.47 mg 1.43% 31%
Zinc, Zn0.23 mg 2.09% 46%
Selenium, Se1.36 mcg 2.47% 54%
Vitamin A, IU45.20 IU 1.51% 33%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.34 mcg 6.8% 149%
Vitamin C, total ascorbic acid30.74 mg 34.16% 746%
Thiamin0.04 mg 3.33% 73%
Riboflavin0.05 mg 3.85% 84%
Niacin0.12 mg 0.75% 16%
Pantothenic acid0.22 mg 4.4% 96%
Vitamin B-60.05 mg 3.85% 84%
Folate, total5.65 mcg 1.41% 31%
Vitamin B-120.07 mcg 2.92% 64%
Choline, total6.10 mg 1.11% 24%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.04 g 0.26% 6%
Omega 30.00 g 0% 0%
Ash0.57 g
Alcohol, ethyl0.00 g
Water87.69 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy383.07 kJ
Sugars, total11.62 g
Copper, Cu0.03 mg
Retinol12.43 mcg
Vitamin A, RAE12.43 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D14.69 IU
Vitamin D3 (cholecalciferol)0.34 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food5.65 mcg
Folate, DFE5.65 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.11 g
Fatty acids, total monounsaturated0.12 g
Fatty acids, total polyunsaturated0.05 g