| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 89 servings. | |
| Protein | 0.06 g | 0.11% | 10% |
| Total lipid (fat) | 0.05 g | 0.17% | 15% |
| Carbohydrate, by difference | 5.48 g | 1.83% | 163% |
| Energy (Calories) | 22.44 kcal | 1.12% | 100% |
| Fiber, total dietary | 0.40 g | 1.05% | 94% |
| Calcium, Ca | 0.85 mg | 0.09% | 8% |
| Iron, Fe | 0.03 mg | 0.38% | 33% |
| Magnesium, Mg | 1.14 mg | 0.29% | 25% |
| Phosphorus, P | 1.99 mg | 0.28% | 25% |
| Potassium, K | 19.03 mg | 0.4% | 36% |
| Sodium, Na | 0.85 mg | 0.06% | 5% |
| Zinc, Zn | 0.01 mg | 0.09% | 8% |
| Fluoride, F | 0.57 mcg | 0.01% | 1% |
| Manganese, Mn | 0.01 mg | 0.43% | 39% |
| Selenium, Se | 0.06 mcg | 0.11% | 10% |
| Vitamin A, IU | 5.11 IU | 0.17% | 15% |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 6% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 5.11 mg | 5.68% | 506% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.01 mg | 0.06% | 6% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.71 mg | 0.13% | 12% |
| Vitamin K (phylloquinone) | 0.14 mcg | 0.12% | 10% |
| Omega 6 | 0.01 g | 0.06% | 6% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.04 g | ||
| Sucrose | 2.50 g | ||
| Glucose (dextrose) | 0.60 g | ||
| Fructose | 1.51 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 22.81 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 94.00 kJ | ||
| Sugars, total | 5.08 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.28 mcg_RAE | ||
| Carotene, beta | 2.27 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 1.70 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 3.12 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Tryptophan | 0.00 g | ||
| Threonine | 0.00 g | ||
| Isoleucine | 0.00 g | ||
| Leucine | 0.00 g | ||
| Lysine | 0.00 g | ||
| Methionine | 0.00 g | ||
| Cystine | 0.00 g | ||
| Phenylalanine | 0.00 g | ||
| Tyrosine | 0.00 g | ||
| Valine | 0.00 g | ||
| Arginine | 0.00 g | ||
| Histidine | 0.00 g | ||
| Alanine | 0.00 g | ||
| Aspartic acid | 0.01 g | ||
| Glutamic acid | 0.01 g | ||
| Glycine | 0.00 g | ||
| Proline | 0.00 g | ||
| Serine | 0.00 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.01 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar 170.0 grams | Max calories at 14 servings. | |
| Protein | 0.34 g | 0.61% | 9% |
| Total lipid (fat) | 0.27 g | 0.9% | 13% |
| Carbohydrate, by difference | 32.79 g | 10.93% | 163% |
| Energy (Calories) | 134.30 kcal | 6.72% | 100% |
| Fiber, total dietary | 2.38 g | 6.26% | 93% |
| Calcium, Ca | 5.10 mg | 0.51% | 8% |
| Iron, Fe | 0.19 mg | 2.38% | 35% |
| Magnesium, Mg | 6.80 mg | 1.7% | 25% |
| Phosphorus, P | 11.90 mg | 1.7% | 25% |
| Potassium, K | 113.90 mg | 2.42% | 36% |
| Sodium, Na | 5.10 mg | 0.34% | 5% |
| Zinc, Zn | 0.05 mg | 0.45% | 7% |
| Fluoride, F | 3.40 mcg | 0.09% | 1% |
| Manganese, Mn | 0.03 mg | 1.3% | 19% |
| Selenium, Se | 0.34 mcg | 0.62% | 9% |
| Vitamin A, IU | 30.60 IU | 1.02% | 15% |
| Vitamin E (alpha-tocopherol) | 0.07 mg | 0.47% | 7% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 30.60 mg | 34% | 506% |
| Thiamin | 0.02 mg | 1.67% | 25% |
| Riboflavin | 0.02 mg | 1.54% | 23% |
| Niacin | 0.08 mg | 0.5% | 7% |
| Pantothenic acid | 0.03 mg | 0.6% | 9% |
| Vitamin B-6 | 0.03 mg | 2.31% | 34% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 4.25 mg | 0.77% | 12% |
| Vitamin K (phylloquinone) | 0.85 mcg | 0.71% | 11% |
| Omega 6 | 0.06 g | 0.39% | 6% |
| Omega 3 | 0.01 g | 0.45% | 7% |
| Ash | 0.24 g | ||
| Sucrose | 14.96 g | ||
| Glucose (dextrose) | 3.57 g | ||
| Fructose | 9.01 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 136.54 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 562.70 kJ | ||
| Sugars, total | 30.41 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 1.70 mcg_RAE | ||
| Carotene, beta | 13.60 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 10.20 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 18.70 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Tryptophan | 0.00 g | ||
| Threonine | 0.01 g | ||
| Isoleucine | 0.01 g | ||
| Leucine | 0.02 g | ||
| Lysine | 0.02 g | ||
| Methionine | 0.00 g | ||
| Cystine | 0.01 g | ||
| Phenylalanine | 0.01 g | ||
| Tyrosine | 0.01 g | ||
| Valine | 0.02 g | ||
| Arginine | 0.01 g | ||
| Histidine | 0.01 g | ||
| Alanine | 0.01 g | ||
| Aspartic acid | 0.06 g | ||
| Glutamic acid | 0.04 g | ||
| Glycine | 0.01 g | ||
| Proline | 0.01 g | ||
| Serine | 0.01 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.04 g | ||
| Fatty acids, total monounsaturated | 0.01 g | ||
| Fatty acids, total polyunsaturated | 0.08 g | ||