Nutritional Information for Babyfood, dessert, custard pudding, vanilla, strained
1.000 cup , 1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Beech-Nut Stage 2 (4 oz) , 1.000 jar Heinz Strained-2 (4 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 229.0 grams |
Max calories at 10 servings. |
| Protein | 3.66 g |
6.54% |
67% |
| Total lipid (fat) | 4.58 g |
15.27% |
157% |
| Carbohydrate, by difference | 36.64 g |
12.21% |
125% |
| Energy (Calories) | 194.65 kcal |
9.73% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 125.95 mg |
12.6% |
129% |
| Iron, Fe | 0.55 mg |
6.88% |
71% |
| Magnesium, Mg | 11.45 mg |
2.86% |
29% |
| Phosphorus, P | 103.05 mg |
14.72% |
151% |
| Potassium, K | 151.14 mg |
3.22% |
33% |
| Sodium, Na | 64.12 mg |
4.27% |
44% |
| Zinc, Zn | 0.64 mg |
5.82% |
60% |
| Selenium, Se | 5.50 mcg |
10% |
103% |
| Vitamin A, IU | 146.56 IU |
4.89% |
50% |
| Vitamin E (alpha-tocopherol) | 0.53 mg |
3.53% |
36% |
| Vitamin D (D2 + D3) | 1.15 mcg |
23% |
236% |
| Vitamin C, total ascorbic acid | 1.83 mg |
2.03% |
21% |
| Thiamin | 0.03 mg |
2.5% |
26% |
| Riboflavin | 0.18 mg |
13.85% |
142% |
| Niacin | 0.09 mg |
0.56% |
6% |
| Pantothenic acid | 0.57 mg |
11.4% |
117% |
| Vitamin B-6 | 0.05 mg |
3.85% |
40% |
| Folate, total | 13.74 mcg |
3.44% |
35% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
9% |
| Choline, total | 68.47 mg |
12.45% |
128% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.30 g |
1.93% |
20% |
| Omega 3 | 0.02 g |
0.9% |
9% |
| Ash | 1.15 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 182.97 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 815.24 kJ |
|
|
| Sugars, total | 26.34 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Retinol | 41.22 mcg |
|
|
| Vitamin A, RAE | 41.22 mcg_RAE |
|
|
| Carotene, beta | 4.58 mcg |
|
|
| Carotene, alpha | 2.29 mcg |
|
|
| Vitamin D | 48.09 IU |
|
|
| Vitamin D3 (cholecalciferol) | 1.15 mcg |
|
|
| Cryptoxanthin, beta | 2.29 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 89.31 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 13.74 mcg |
|
|
| Folate, DFE | 13.74 mcg_DFE |
|
|
| Threonine | 0.14 g |
|
|
| Isoleucine | 0.17 g |
|
|
| Leucine | 0.14 g |
|
|
| Lysine | 0.26 g |
|
|
| Methionine | 0.11 g |
|
|
| Phenylalanine | 0.17 g |
|
|
| Tyrosine | 0.14 g |
|
|
| Valine | 0.20 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.09 g |
|
|
| Alanine | 0.11 g |
|
|
| Aspartic acid | 0.30 g |
|
|
| Glutamic acid | 0.67 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.22 g |
|
|
| Serine | 0.19 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 18.32 mg |
|
|
| Fatty acids, total saturated | 2.31 g |
|
|
| Fatty acids, total monounsaturated | 1.56 g |
|
|
| Fatty acids, total polyunsaturated | 0.37 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 14.0 grams |
Max cups at 64 servings. |
| Protein | 0.22 g |
0.39% |
25% |
| Total lipid (fat) | 0.28 g |
0.93% |
60% |
| Carbohydrate, by difference | 2.24 g |
0.75% |
48% |
| Energy (Calories) | 11.90 kcal |
0.6% |
38% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 7.70 mg |
0.77% |
49% |
| Iron, Fe | 0.03 mg |
0.38% |
24% |
| Magnesium, Mg | 0.70 mg |
0.18% |
11% |
| Phosphorus, P | 6.30 mg |
0.9% |
58% |
| Potassium, K | 9.24 mg |
0.2% |
13% |
| Sodium, Na | 3.92 mg |
0.26% |
17% |
| Zinc, Zn | 0.04 mg |
0.36% |
23% |
| Selenium, Se | 0.34 mcg |
0.62% |
40% |
| Vitamin A, IU | 8.96 IU |
0.3% |
19% |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
13% |
| Vitamin D (D2 + D3) | 0.07 mcg |
1.4% |
90% |
| Vitamin C, total ascorbic acid | 0.11 mg |
0.12% |
8% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
49% |
| Niacin | 0.01 mg |
0.06% |
4% |
| Pantothenic acid | 0.04 mg |
0.8% |
51% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.84 mcg |
0.21% |
13% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.19 mg |
0.76% |
49% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.02 g |
0.13% |
8% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.07 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 11.19 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 49.84 kJ |
|
|
| Sugars, total | 1.61 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 2.52 mcg |
|
|
| Vitamin A, RAE | 2.52 mcg_RAE |
|
|
| Carotene, beta | 0.28 mcg |
|
|
| Carotene, alpha | 0.14 mcg |
|
|
| Vitamin D | 2.94 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.07 mcg |
|
|
| Cryptoxanthin, beta | 0.14 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 5.46 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.84 mcg |
|
|
| Folate, DFE | 0.84 mcg_DFE |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.02 g |
|
|
| Methionine | 0.01 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.02 g |
|
|
| Glutamic acid | 0.04 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.01 g |
|
|
| Serine | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 1.12 mg |
|
|
| Fatty acids, total saturated | 0.14 g |
|
|
| Fatty acids, total monounsaturated | 0.10 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max cups at 64 servings. |
| Protein | 0.45 g |
0.8% |
51% |
| Total lipid (fat) | 0.57 g |
1.9% |
122% |
| Carbohydrate, by difference | 4.54 g |
1.51% |
97% |
| Energy (Calories) | 24.14 kcal |
1.21% |
77% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 15.62 mg |
1.56% |
100% |
| Iron, Fe | 0.07 mg |
0.88% |
56% |
| Magnesium, Mg | 1.42 mg |
0.36% |
23% |
| Phosphorus, P | 12.78 mg |
1.83% |
117% |
| Potassium, K | 18.74 mg |
0.4% |
26% |
| Sodium, Na | 7.95 mg |
0.53% |
34% |
| Zinc, Zn | 0.08 mg |
0.73% |
47% |
| Selenium, Se | 0.68 mcg |
1.24% |
79% |
| Vitamin A, IU | 18.18 IU |
0.61% |
39% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
30% |
| Vitamin D (D2 + D3) | 0.14 mcg |
2.8% |
179% |
| Vitamin C, total ascorbic acid | 0.23 mg |
0.26% |
16% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.02 mg |
1.54% |
98% |
| Niacin | 0.01 mg |
0.06% |
4% |
| Pantothenic acid | 0.07 mg |
1.4% |
90% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 1.70 mcg |
0.43% |
27% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 8.49 mg |
1.54% |
99% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.04 g |
0.26% |
16% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.14 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 22.69 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 101.10 kJ |
|
|
| Sugars, total | 3.27 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 5.11 mcg |
|
|
| Vitamin A, RAE | 5.11 mcg_RAE |
|
|
| Carotene, beta | 0.57 mcg |
|
|
| Carotene, alpha | 0.28 mcg |
|
|
| Vitamin D | 5.96 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.14 mcg |
|
|
| Cryptoxanthin, beta | 0.28 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 11.08 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.70 mcg |
|
|
| Folate, DFE | 1.70 mcg_DFE |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.02 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.02 g |
|
|
| Arginine | 0.02 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.04 g |
|
|
| Glutamic acid | 0.08 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.03 g |
|
|
| Serine | 0.02 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 2.27 mg |
|
|
| Fatty acids, total saturated | 0.29 g |
|
|
| Fatty acids, total monounsaturated | 0.19 g |
|
|
| Fatty acids, total polyunsaturated | 0.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 113.0 grams |
Max calories at 20 servings. |
| Protein | 1.81 g |
3.23% |
67% |
| Total lipid (fat) | 2.26 g |
7.53% |
157% |
| Carbohydrate, by difference | 18.08 g |
6.03% |
125% |
| Energy (Calories) | 96.05 kcal |
4.8% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 62.15 mg |
6.22% |
129% |
| Iron, Fe | 0.27 mg |
3.38% |
70% |
| Magnesium, Mg | 5.65 mg |
1.41% |
29% |
| Phosphorus, P | 50.85 mg |
7.26% |
151% |
| Potassium, K | 74.58 mg |
1.59% |
33% |
| Sodium, Na | 31.64 mg |
2.11% |
44% |
| Zinc, Zn | 0.32 mg |
2.91% |
61% |
| Selenium, Se | 2.71 mcg |
4.93% |
103% |
| Vitamin A, IU | 72.32 IU |
2.41% |
50% |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
1.73% |
36% |
| Vitamin D (D2 + D3) | 0.57 mcg |
11.4% |
237% |
| Vitamin C, total ascorbic acid | 0.90 mg |
1% |
21% |
| Thiamin | 0.01 mg |
0.83% |
17% |
| Riboflavin | 0.09 mg |
6.92% |
144% |
| Niacin | 0.05 mg |
0.31% |
7% |
| Pantothenic acid | 0.28 mg |
5.6% |
117% |
| Vitamin B-6 | 0.02 mg |
1.54% |
32% |
| Folate, total | 6.78 mcg |
1.7% |
35% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
9% |
| Choline, total | 33.79 mg |
6.14% |
128% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.15 g |
0.96% |
20% |
| Omega 3 | 0.01 g |
0.45% |
9% |
| Ash | 0.57 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 90.29 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 402.28 kJ |
|
|
| Sugars, total | 13.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 20.34 mcg |
|
|
| Vitamin A, RAE | 20.34 mcg_RAE |
|
|
| Carotene, beta | 2.26 mcg |
|
|
| Carotene, alpha | 1.13 mcg |
|
|
| Vitamin D | 23.73 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.57 mcg |
|
|
| Cryptoxanthin, beta | 1.13 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 44.07 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.78 mcg |
|
|
| Folate, DFE | 6.78 mcg_DFE |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.07 g |
|
|
| Lysine | 0.13 g |
|
|
| Methionine | 0.05 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.10 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.15 g |
|
|
| Glutamic acid | 0.33 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.04 mg |
|
|
| Fatty acids, total saturated | 1.14 g |
|
|
| Fatty acids, total monounsaturated | 0.77 g |
|
|
| Fatty acids, total polyunsaturated | 0.18 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber Second Food (4 oz) 113.0 grams |
Max calories at 20 servings. |
| Protein | 1.81 g |
3.23% |
67% |
| Total lipid (fat) | 2.26 g |
7.53% |
157% |
| Carbohydrate, by difference | 18.08 g |
6.03% |
125% |
| Energy (Calories) | 96.05 kcal |
4.8% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 62.15 mg |
6.22% |
129% |
| Iron, Fe | 0.27 mg |
3.38% |
70% |
| Magnesium, Mg | 5.65 mg |
1.41% |
29% |
| Phosphorus, P | 50.85 mg |
7.26% |
151% |
| Potassium, K | 74.58 mg |
1.59% |
33% |
| Sodium, Na | 31.64 mg |
2.11% |
44% |
| Zinc, Zn | 0.32 mg |
2.91% |
61% |
| Selenium, Se | 2.71 mcg |
4.93% |
103% |
| Vitamin A, IU | 72.32 IU |
2.41% |
50% |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
1.73% |
36% |
| Vitamin D (D2 + D3) | 0.57 mcg |
11.4% |
237% |
| Vitamin C, total ascorbic acid | 0.90 mg |
1% |
21% |
| Thiamin | 0.01 mg |
0.83% |
17% |
| Riboflavin | 0.09 mg |
6.92% |
144% |
| Niacin | 0.05 mg |
0.31% |
7% |
| Pantothenic acid | 0.28 mg |
5.6% |
117% |
| Vitamin B-6 | 0.02 mg |
1.54% |
32% |
| Folate, total | 6.78 mcg |
1.7% |
35% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
9% |
| Choline, total | 33.79 mg |
6.14% |
128% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.15 g |
0.96% |
20% |
| Omega 3 | 0.01 g |
0.45% |
9% |
| Ash | 0.57 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 90.29 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 402.28 kJ |
|
|
| Sugars, total | 13.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 20.34 mcg |
|
|
| Vitamin A, RAE | 20.34 mcg_RAE |
|
|
| Carotene, beta | 2.26 mcg |
|
|
| Carotene, alpha | 1.13 mcg |
|
|
| Vitamin D | 23.73 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.57 mcg |
|
|
| Cryptoxanthin, beta | 1.13 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 44.07 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.78 mcg |
|
|
| Folate, DFE | 6.78 mcg_DFE |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.07 g |
|
|
| Lysine | 0.13 g |
|
|
| Methionine | 0.05 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.10 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.15 g |
|
|
| Glutamic acid | 0.33 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.04 mg |
|
|
| Fatty acids, total saturated | 1.14 g |
|
|
| Fatty acids, total monounsaturated | 0.77 g |
|
|
| Fatty acids, total polyunsaturated | 0.18 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Beech-Nut Stage 2 (4 oz) 113.0 grams |
Max calories at 20 servings. |
| Protein | 1.81 g |
3.23% |
67% |
| Total lipid (fat) | 2.26 g |
7.53% |
157% |
| Carbohydrate, by difference | 18.08 g |
6.03% |
125% |
| Energy (Calories) | 96.05 kcal |
4.8% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 62.15 mg |
6.22% |
129% |
| Iron, Fe | 0.27 mg |
3.38% |
70% |
| Magnesium, Mg | 5.65 mg |
1.41% |
29% |
| Phosphorus, P | 50.85 mg |
7.26% |
151% |
| Potassium, K | 74.58 mg |
1.59% |
33% |
| Sodium, Na | 31.64 mg |
2.11% |
44% |
| Zinc, Zn | 0.32 mg |
2.91% |
61% |
| Selenium, Se | 2.71 mcg |
4.93% |
103% |
| Vitamin A, IU | 72.32 IU |
2.41% |
50% |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
1.73% |
36% |
| Vitamin D (D2 + D3) | 0.57 mcg |
11.4% |
237% |
| Vitamin C, total ascorbic acid | 0.90 mg |
1% |
21% |
| Thiamin | 0.01 mg |
0.83% |
17% |
| Riboflavin | 0.09 mg |
6.92% |
144% |
| Niacin | 0.05 mg |
0.31% |
7% |
| Pantothenic acid | 0.28 mg |
5.6% |
117% |
| Vitamin B-6 | 0.02 mg |
1.54% |
32% |
| Folate, total | 6.78 mcg |
1.7% |
35% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
9% |
| Choline, total | 33.79 mg |
6.14% |
128% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.15 g |
0.96% |
20% |
| Omega 3 | 0.01 g |
0.45% |
9% |
| Ash | 0.57 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 90.29 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 402.28 kJ |
|
|
| Sugars, total | 13.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 20.34 mcg |
|
|
| Vitamin A, RAE | 20.34 mcg_RAE |
|
|
| Carotene, beta | 2.26 mcg |
|
|
| Carotene, alpha | 1.13 mcg |
|
|
| Vitamin D | 23.73 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.57 mcg |
|
|
| Cryptoxanthin, beta | 1.13 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 44.07 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.78 mcg |
|
|
| Folate, DFE | 6.78 mcg_DFE |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.07 g |
|
|
| Lysine | 0.13 g |
|
|
| Methionine | 0.05 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.10 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.15 g |
|
|
| Glutamic acid | 0.33 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.04 mg |
|
|
| Fatty acids, total saturated | 1.14 g |
|
|
| Fatty acids, total monounsaturated | 0.77 g |
|
|
| Fatty acids, total polyunsaturated | 0.18 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Heinz Strained-2 (4 oz) 113.0 grams |
Max calories at 20 servings. |
| Protein | 1.81 g |
3.23% |
67% |
| Total lipid (fat) | 2.26 g |
7.53% |
157% |
| Carbohydrate, by difference | 18.08 g |
6.03% |
125% |
| Energy (Calories) | 96.05 kcal |
4.8% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 62.15 mg |
6.22% |
129% |
| Iron, Fe | 0.27 mg |
3.38% |
70% |
| Magnesium, Mg | 5.65 mg |
1.41% |
29% |
| Phosphorus, P | 50.85 mg |
7.26% |
151% |
| Potassium, K | 74.58 mg |
1.59% |
33% |
| Sodium, Na | 31.64 mg |
2.11% |
44% |
| Zinc, Zn | 0.32 mg |
2.91% |
61% |
| Selenium, Se | 2.71 mcg |
4.93% |
103% |
| Vitamin A, IU | 72.32 IU |
2.41% |
50% |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
1.73% |
36% |
| Vitamin D (D2 + D3) | 0.57 mcg |
11.4% |
237% |
| Vitamin C, total ascorbic acid | 0.90 mg |
1% |
21% |
| Thiamin | 0.01 mg |
0.83% |
17% |
| Riboflavin | 0.09 mg |
6.92% |
144% |
| Niacin | 0.05 mg |
0.31% |
7% |
| Pantothenic acid | 0.28 mg |
5.6% |
117% |
| Vitamin B-6 | 0.02 mg |
1.54% |
32% |
| Folate, total | 6.78 mcg |
1.7% |
35% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
9% |
| Choline, total | 33.79 mg |
6.14% |
128% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.15 g |
0.96% |
20% |
| Omega 3 | 0.01 g |
0.45% |
9% |
| Ash | 0.57 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 90.29 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 402.28 kJ |
|
|
| Sugars, total | 13.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 20.34 mcg |
|
|
| Vitamin A, RAE | 20.34 mcg_RAE |
|
|
| Carotene, beta | 2.26 mcg |
|
|
| Carotene, alpha | 1.13 mcg |
|
|
| Vitamin D | 23.73 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.57 mcg |
|
|
| Cryptoxanthin, beta | 1.13 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 44.07 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.78 mcg |
|
|
| Folate, DFE | 6.78 mcg_DFE |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.07 g |
|
|
| Lysine | 0.13 g |
|
|
| Methionine | 0.05 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.10 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.15 g |
|
|
| Glutamic acid | 0.33 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.04 mg |
|
|
| Fatty acids, total saturated | 1.14 g |
|
|
| Fatty acids, total monounsaturated | 0.77 g |
|
|
| Fatty acids, total polyunsaturated | 0.18 g |
|
|