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Nutritional Information for Babyfood, dessert, banana pudding, strained

1.000 tbsp , 1.000 jar NFS , 1.000 jar Beech-Nut Stage 2 (4 oz) , 1.000 jar Heinz Strained-2 (4.25 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 15.0 grams Max calories at 196 servings.
Protein0.15 g 0.27% 53%
Total lipid (fat)0.12 g 0.4% 78%
Carbohydrate, by difference2.12 g 0.71% 139%
Energy (Calories)10.20 kcal 0.51% 100%
Fiber, total dietary0.12 g 0.32% 62%
Calcium, Ca1.65 mg 0.17% 32%
Iron, Fe0.05 mg 0.63% 123%
Magnesium, Mg0.75 mg 0.19% 37%
Phosphorus, P5.10 mg 0.73% 143%
Potassium, K13.50 mg 0.29% 56%
Sodium, Na4.50 mg 0.3% 59%
Zinc, Zn0.02 mg 0.18% 36%
Selenium, Se0.17 mcg 0.31% 61%
Vitamin A, IU2.85 IU 0.1% 19%
Vitamin E (alpha-tocopherol)0.01 mg 0.07% 13%
Vitamin D (D2 + D3)0.02 mcg 0.4% 78%
Vitamin C, total ascorbic acid1.80 mg 2% 392%
Thiamin0.00 mg 0% 0%
Riboflavin0.01 mg 0.77% 151%
Niacin0.02 mg 0.13% 25%
Vitamin B-60.02 mg 1.54% 302%
Folate, total0.90 mcg 0.23% 44%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.61 mg 0.29% 57%
Vitamin K (phylloquinone)0.03 mcg 0.03% 5%
Omega 60.01 g 0.06% 13%
Omega 30.00 g 0% 0%
Ash0.08 g
Alcohol, ethyl0.00 g
Water12.53 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy42.60 kJ
Sugars, total1.58 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.15 mcg_RAE
Carotene, beta1.20 mcg
Carotene, alpha1.05 mcg
Vitamin D0.75 IU
Vitamin D3 (cholecalciferol)0.02 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin2.85 mcg
Folic acid0.00 mcg
Folate, food0.90 mcg
Folate, DFE0.90 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol4.35 mg
Fatty acids, total saturated0.04 g
Fatty acids, total monounsaturated0.04 g
Fatty acids, total polyunsaturated0.02 g
NutrientValueDaily RecommendationPotential
Size1.000 jar NFS 113.0 grams Max calories at 26 servings.
Protein1.13 g 2.02% 53%
Total lipid (fat)0.90 g 3% 78%
Carbohydrate, by difference15.98 g 5.33% 139%
Energy (Calories)76.84 kcal 3.84% 100%
Fiber, total dietary0.90 g 2.37% 62%
Calcium, Ca12.43 mg 1.24% 32%
Iron, Fe0.34 mg 4.25% 111%
Magnesium, Mg5.65 mg 1.41% 37%
Phosphorus, P38.42 mg 5.49% 143%
Potassium, K101.70 mg 2.16% 56%
Sodium, Na33.90 mg 2.26% 59%
Zinc, Zn0.14 mg 1.27% 33%
Selenium, Se1.24 mcg 2.25% 59%
Vitamin A, IU21.47 IU 0.72% 19%
Vitamin E (alpha-tocopherol)0.08 mg 0.53% 14%
Vitamin D (D2 + D3)0.11 mcg 2.2% 57%
Vitamin C, total ascorbic acid13.56 mg 15.07% 392%
Thiamin0.01 mg 0.83% 22%
Riboflavin0.07 mg 5.38% 140%
Niacin0.18 mg 1.13% 29%
Vitamin B-60.15 mg 11.54% 300%
Folate, total6.78 mcg 1.7% 44%
Vitamin B-120.01 mcg 0.42% 11%
Choline, total12.09 mg 2.2% 57%
Vitamin K (phylloquinone)0.23 mcg 0.19% 5%
Omega 60.10 g 0.64% 17%
Omega 30.01 g 0.45% 12%
Ash0.63 g
Alcohol, ethyl0.00 g
Water94.36 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy320.92 kJ
Sugars, total11.92 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE1.13 mcg_RAE
Carotene, beta9.04 mcg
Carotene, alpha7.91 mcg
Vitamin D5.65 IU
Vitamin D3 (cholecalciferol)0.11 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin21.47 mcg
Folic acid0.00 mcg
Folate, food6.78 mcg
Folate, DFE6.78 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol32.77 mg
Fatty acids, total saturated0.30 g
Fatty acids, total monounsaturated0.31 g
Fatty acids, total polyunsaturated0.13 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 2 (4 oz) 113.0 grams Max calories at 26 servings.
Protein1.13 g 2.02% 53%
Total lipid (fat)0.90 g 3% 78%
Carbohydrate, by difference15.98 g 5.33% 139%
Energy (Calories)76.84 kcal 3.84% 100%
Fiber, total dietary0.90 g 2.37% 62%
Calcium, Ca12.43 mg 1.24% 32%
Iron, Fe0.34 mg 4.25% 111%
Magnesium, Mg5.65 mg 1.41% 37%
Phosphorus, P38.42 mg 5.49% 143%
Potassium, K101.70 mg 2.16% 56%
Sodium, Na33.90 mg 2.26% 59%
Zinc, Zn0.14 mg 1.27% 33%
Selenium, Se1.24 mcg 2.25% 59%
Vitamin A, IU21.47 IU 0.72% 19%
Vitamin E (alpha-tocopherol)0.08 mg 0.53% 14%
Vitamin D (D2 + D3)0.11 mcg 2.2% 57%
Vitamin C, total ascorbic acid13.56 mg 15.07% 392%
Thiamin0.01 mg 0.83% 22%
Riboflavin0.07 mg 5.38% 140%
Niacin0.18 mg 1.13% 29%
Vitamin B-60.15 mg 11.54% 300%
Folate, total6.78 mcg 1.7% 44%
Vitamin B-120.01 mcg 0.42% 11%
Choline, total12.09 mg 2.2% 57%
Vitamin K (phylloquinone)0.23 mcg 0.19% 5%
Omega 60.10 g 0.64% 17%
Omega 30.01 g 0.45% 12%
Ash0.63 g
Alcohol, ethyl0.00 g
Water94.36 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy320.92 kJ
Sugars, total11.92 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE1.13 mcg_RAE
Carotene, beta9.04 mcg
Carotene, alpha7.91 mcg
Vitamin D5.65 IU
Vitamin D3 (cholecalciferol)0.11 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin21.47 mcg
Folic acid0.00 mcg
Folate, food6.78 mcg
Folate, DFE6.78 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol32.77 mg
Fatty acids, total saturated0.30 g
Fatty acids, total monounsaturated0.31 g
Fatty acids, total polyunsaturated0.13 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Heinz Strained-2 (4.25 oz) 120.0 grams Max calories at 24 servings.
Protein1.20 g 2.14% 53%
Total lipid (fat)0.96 g 3.2% 78%
Carbohydrate, by difference16.97 g 5.66% 139%
Energy (Calories)81.60 kcal 4.08% 100%
Fiber, total dietary0.96 g 2.53% 62%
Calcium, Ca13.20 mg 1.32% 32%
Iron, Fe0.36 mg 4.5% 110%
Magnesium, Mg6.00 mg 1.5% 37%
Phosphorus, P40.80 mg 5.83% 143%
Potassium, K108.00 mg 2.3% 56%
Sodium, Na36.00 mg 2.4% 59%
Zinc, Zn0.14 mg 1.27% 31%
Selenium, Se1.32 mcg 2.4% 59%
Vitamin A, IU22.80 IU 0.76% 19%
Vitamin E (alpha-tocopherol)0.08 mg 0.53% 13%
Vitamin D (D2 + D3)0.12 mcg 2.4% 59%
Vitamin C, total ascorbic acid14.40 mg 16% 392%
Thiamin0.01 mg 0.83% 20%
Riboflavin0.07 mg 5.38% 132%
Niacin0.19 mg 1.19% 29%
Vitamin B-60.16 mg 12.31% 302%
Folate, total7.20 mcg 1.8% 44%
Vitamin B-120.01 mcg 0.42% 10%
Choline, total12.84 mg 2.33% 57%
Vitamin K (phylloquinone)0.24 mcg 0.2% 5%
Omega 60.11 g 0.71% 17%
Omega 30.01 g 0.45% 11%
Ash0.67 g
Alcohol, ethyl0.00 g
Water100.20 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy340.80 kJ
Sugars, total12.66 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE1.20 mcg_RAE
Carotene, beta9.60 mcg
Carotene, alpha8.40 mcg
Vitamin D6.00 IU
Vitamin D3 (cholecalciferol)0.12 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin22.80 mcg
Folic acid0.00 mcg
Folate, food7.20 mcg
Folate, DFE7.20 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol34.80 mg
Fatty acids, total saturated0.32 g
Fatty acids, total monounsaturated0.33 g
Fatty acids, total polyunsaturated0.13 g