| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cracker 0.7 grams | Max calories at 598 servings. | |
| Protein | 0.06 g | 0.11% | 64% |
| Total lipid (fat) | 0.14 g | 0.47% | 279% |
| Carbohydrate, by difference | 0.47 g | 0.16% | 94% |
| Energy (Calories) | 3.34 kcal | 0.17% | 100% |
| Fiber, total dietary | 0.03 g | 0.08% | 47% |
| Calcium, Ca | 0.29 mg | 0.03% | 17% |
| Iron, Fe | 0.03 mg | 0.38% | 225% |
| Magnesium, Mg | 0.26 mg | 0.07% | 39% |
| Phosphorus, P | 1.39 mg | 0.2% | 119% |
| Potassium, K | 1.72 mg | 0.04% | 22% |
| Sodium, Na | 7.52 mg | 0.5% | 300% |
| Zinc, Zn | 0.01 mg | 0.09% | 54% |
| Fluoride, F | 0.00 mcg | 0% | 0% |
| Manganese, Mn | 0.01 mg | 0.43% | 260% |
| Selenium, Se | 0.10 mcg | 0.18% | 109% |
| Vitamin A, IU | 25.00 IU | 0.83% | 499% |
| Vitamin E (alpha-tocopherol) | 0.06 mg | 0.4% | 240% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.35 mg | 0.39% | 233% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.03 mg | 0.19% | 112% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.60 mcg | 0.15% | 90% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.07 mg | 0.01% | 8% |
| Vitamin K (phylloquinone) | 0.05 mcg | 0.04% | 25% |
| Omega 6 | 0.01 g | 0.06% | 39% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.02 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.01 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 13.98 kJ | ||
| Sugars, total | 0.09 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 1.25 mcg_RAE | ||
| Carotene, beta | 12.32 mcg | ||
| Carotene, alpha | 5.17 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.19 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.46 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.00 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.49 mcg | ||
| Folate, food | 0.11 mcg | ||
| Folate, DFE | 0.95 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.11 g | ||
| Fatty acids, total polyunsaturated | 0.01 g | ||