FoodGenius




  

Nutritional Information for Babyfood, cereal, whole wheat, with apples, dry

0.500 oz

NutrientValueDaily RecommendationPotential
Size0.500 oz 15.0 grams Max calories at 33 servings.
Protein1.89 g 3.38% 112%
Total lipid (fat)0.72 g 2.4% 80%
Carbohydrate, by difference11.57 g 3.86% 128%
Energy (Calories)60.30 kcal 3.02% 100%
Fiber, total dietary1.83 g 4.82% 160%
Calcium, Ca90.00 mg 9% 299%
Iron, Fe6.75 mg 84.38% 2799%
Magnesium, Mg21.00 mg 5.25% 174%
Phosphorus, P75.00 mg 10.71% 355%
Potassium, K77.40 mg 1.65% 55%
Sodium, Na3.75 mg 0.25% 8%
Zinc, Zn0.39 mg 3.55% 118%
Manganese, Mn0.38 mg 16.52% 548%
Selenium, Se9.71 mcg 17.65% 586%
Vitamin A, IU3.00 IU 0.1% 3%
Vitamin E (alpha-tocopherol)0.17 mg 1.13% 38%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid8.75 mg 9.72% 322%
Thiamin0.23 mg 19.17% 636%
Riboflavin0.27 mg 20.77% 689%
Niacin2.00 mg 12.5% 415%
Pantothenic acid0.14 mg 2.8% 93%
Vitamin B-60.05 mg 3.85% 128%
Folate, total3.00 mcg 0.75% 25%
Vitamin B-120.00 mcg 0% 0%
Choline, total6.32 mg 1.15% 38%
Vitamin K (phylloquinone)1.25 mcg 1.04% 35%
Omega 60.24 g 1.54% 51%
Omega 30.04 g 1.8% 60%
Ash0.56 g
Alcohol, ethyl0.00 g
Water0.26 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy252.30 kJ
Sugars, total3.33 g
Copper, Cu0.09 mg
Retinol0.00 mcg
Vitamin A, RAE0.15 mcg_RAE
Carotene, beta1.50 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.60 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin30.45 mcg
Folic acid0.00 mcg
Folate, food3.00 mcg
Folate, DFE3.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.10 g
Fatty acids, total monounsaturated0.19 g
Fatty acids, total polyunsaturated0.28 g