FoodGenius : Babyfood, cereal, rice, with bananas, dry

Nutritional Information for Babyfood, cereal, rice, with bananas, dry

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 tbsp 2.5 grams		Max calories at 198 servings.
Protein	0.22 g	0.39%	78%
Total lipid (fat)	0.11 g	0.37%	73%
Carbohydrate, by difference	2.00 g	0.67%	132%
Energy (Calories)	10.10 kcal	0.51%	100%
Fiber, total dietary	0.03 g	0.08%	16%
Calcium, Ca	17.28 mg	1.73%	342%
Iron, Fe	1.19 mg	14.88%	2946%
Magnesium, Mg	3.53 mg	0.88%	175%
Phosphorus, P	10.25 mg	1.46%	290%
Potassium, K	19.23 mg	0.41%	81%
Sodium, Na	2.40 mg	0.16%	32%
Zinc, Zn	0.04 mg	0.36%	72%
Selenium, Se	0.29 mcg	0.53%	104%
Vitamin A, IU	0.73 IU	0.02%	5%
Vitamin E (alpha-tocopherol)	0.01 mg	0.07%	13%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.05 mg	0.06%	11%
Thiamin	0.10 mg	8.33%	1650%
Riboflavin	0.10 mg	7.69%	1523%
Niacin	0.58 mg	3.63%	718%
Vitamin B-6	0.02 mg	1.54%	305%
Folate, total	0.30 mcg	0.08%	15%
Vitamin B-12	0.01 mcg	0.42%	83%
Choline, total	0.65 mg	0.12%	23%
Vitamin K (phylloquinone)	0.10 mcg	0.08%	17%
Omega 6	0.03 g	0.19%	38%
Omega 3	0.01 g	0.45%	89%
Ash	0.06 g
Alcohol, ethyl	0.00 g
Water	0.12 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	42.25 kJ
Sugars, total	0.42 g
Copper, Cu	0.01 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.03 mcg_RAE
Carotene, beta	0.30 mcg
Carotene, alpha	0.28 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.98 mcg
Folic acid	0.00 mcg
Folate, food	0.30 mcg
Folate, DFE	0.30 mcg_DFE
Tryptophan	0.00 g
Threonine	0.01 g
Isoleucine	0.01 g
Leucine	0.02 g
Lysine	0.01 g
Methionine	0.01 g
Cystine	0.00 g
Phenylalanine	0.01 g
Tyrosine	0.01 g
Valine	0.01 g
Arginine	0.02 g
Histidine	0.01 g
Alanine	0.01 g
Aspartic acid	0.02 g
Glutamic acid	0.04 g
Glycine	0.01 g
Proline	0.01 g
Serine	0.01 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.02 g
Fatty acids, total monounsaturated	0.02 g
Fatty acids, total polyunsaturated	0.04 g

Nutrient	Value	Daily Recommendation	Potential
Size	0.500 oz 15.0 grams		Max calories at 33 servings.
Protein	1.31 g	2.34%	77%
Total lipid (fat)	0.63 g	2.1%	69%
Carbohydrate, by difference	11.99 g	4%	132%
Energy (Calories)	60.60 kcal	3.03%	100%
Fiber, total dietary	0.15 g	0.39%	13%
Calcium, Ca	103.65 mg	10.37%	342%
Iron, Fe	7.13 mg	89.13%	2941%
Magnesium, Mg	21.15 mg	5.29%	175%
Phosphorus, P	61.50 mg	8.79%	290%
Potassium, K	115.35 mg	2.45%	81%
Sodium, Na	14.40 mg	0.96%	32%
Zinc, Zn	0.23 mg	2.09%	69%
Selenium, Se	1.74 mcg	3.16%	104%
Vitamin A, IU	4.35 IU	0.15%	5%
Vitamin E (alpha-tocopherol)	0.06 mg	0.4%	13%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.30 mg	0.33%	11%
Thiamin	0.60 mg	50%	1650%
Riboflavin	0.57 mg	43.85%	1447%
Niacin	3.50 mg	21.88%	722%
Vitamin B-6	0.10 mg	7.69%	254%
Folate, total	1.80 mcg	0.45%	15%
Vitamin B-12	0.03 mcg	1.25%	41%
Choline, total	3.87 mg	0.7%	23%
Vitamin K (phylloquinone)	0.57 mcg	0.48%	16%
Omega 6	0.19 g	1.22%	40%
Omega 3	0.03 g	1.35%	45%
Ash	0.38 g
Alcohol, ethyl	0.00 g
Water	0.71 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	253.50 kJ
Sugars, total	2.51 g
Copper, Cu	0.04 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.15 mcg_RAE
Carotene, beta	1.80 mcg
Carotene, alpha	1.65 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	5.85 mcg
Folic acid	0.00 mcg
Folate, food	1.80 mcg
Folate, DFE	1.80 mcg_DFE
Tryptophan	0.02 g
Threonine	0.07 g
Isoleucine	0.07 g
Leucine	0.12 g
Lysine	0.07 g
Methionine	0.03 g
Cystine	0.03 g
Phenylalanine	0.06 g
Tyrosine	0.06 g
Valine	0.08 g
Arginine	0.09 g
Histidine	0.04 g
Alanine	0.07 g
Aspartic acid	0.13 g
Glutamic acid	0.23 g
Glycine	0.05 g
Proline	0.06 g
Serine	0.07 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.15 g
Fatty acids, total monounsaturated	0.15 g
Fatty acids, total polyunsaturated	0.23 g