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Nutritional Information for Babyfood, cereal, rice, with applesauce and bananas, strained

1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Heinz Strained-2 (4.25 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 16.0 grams Max calories at 156 servings.
Protein0.19 g 0.34% 53%
Total lipid (fat)0.06 g 0.2% 31%
Carbohydrate, by difference2.74 g 0.91% 143%
Energy (Calories)12.80 kcal 0.64% 100%
Fiber, total dietary0.16 g 0.42% 66%
Calcium, Ca2.72 mg 0.27% 43%
Iron, Fe1.08 mg 13.5% 2109%
Magnesium, Mg0.48 mg 0.12% 19%
Phosphorus, P1.92 mg 0.27% 43%
Potassium, K4.48 mg 0.1% 15%
Sodium, Na4.48 mg 0.3% 47%
Zinc, Zn0.01 mg 0.09% 14%
Fluoride, F2.58 mcg 0.06% 10%
Selenium, Se0.34 mcg 0.62% 97%
Vitamin A, IU3.36 IU 0.11% 18%
Vitamin E (alpha-tocopherol)0.01 mg 0.07% 10%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid5.06 mg 5.62% 878%
Thiamin0.04 mg 3.33% 521%
Riboflavin0.07 mg 5.38% 841%
Niacin0.64 mg 4% 625%
Vitamin B-60.04 mg 3.08% 481%
Folate, total0.48 mcg 0.12% 19%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.30 mg 0.05% 9%
Vitamin K (phylloquinone)0.03 mcg 0.03% 4%
Omega 60.01 g 0.06% 10%
Omega 30.00 g 0% 0%
Ash0.05 g
Alcohol, ethyl0.00 g
Water12.96 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy53.44 kJ
Sugars, total0.36 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.16 mcg_RAE
Carotene, beta1.44 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta1.12 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.64 mcg
Folic acid0.00 mcg
Folate, food0.16 mcg
Folate, DFE0.16 mcg_DFE
Tryptophan0.00 g
Threonine0.01 g
Isoleucine0.01 g
Leucine0.02 g
Lysine0.01 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.01 g
Tyrosine0.01 g
Valine0.01 g
Arginine0.01 g
Histidine0.01 g
Alanine0.01 g
Aspartic acid0.01 g
Glutamic acid0.04 g
Glycine0.00 g
Proline0.02 g
Serine0.01 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.02 g
Fatty acids, total monounsaturated0.02 g
Fatty acids, total polyunsaturated0.02 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 88 servings.
Protein0.34 g 0.61% 53%
Total lipid (fat)0.11 g 0.37% 32%
Carbohydrate, by difference4.86 g 1.62% 143%
Energy (Calories)22.72 kcal 1.14% 100%
Fiber, total dietary0.28 g 0.74% 65%
Calcium, Ca4.83 mg 0.48% 43%
Iron, Fe1.91 mg 23.88% 2102%
Magnesium, Mg0.85 mg 0.21% 19%
Phosphorus, P3.41 mg 0.49% 43%
Potassium, K7.95 mg 0.17% 15%
Sodium, Na7.95 mg 0.53% 47%
Zinc, Zn0.02 mg 0.18% 16%
Fluoride, F4.57 mcg 0.11% 10%
Selenium, Se0.60 mcg 1.09% 96%
Vitamin A, IU5.96 IU 0.2% 17%
Vitamin E (alpha-tocopherol)0.01 mg 0.07% 6%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid8.97 mg 9.97% 877%
Thiamin0.07 mg 5.83% 513%
Riboflavin0.12 mg 9.23% 813%
Niacin1.14 mg 7.13% 627%
Vitamin B-60.07 mg 5.38% 474%
Folate, total0.85 mcg 0.21% 19%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.54 mg 0.1% 9%
Vitamin K (phylloquinone)0.06 mcg 0.05% 4%
Omega 60.02 g 0.13% 11%
Omega 30.01 g 0.45% 40%
Ash0.09 g
Alcohol, ethyl0.00 g
Water23.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy94.86 kJ
Sugars, total0.64 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.28 mcg_RAE
Carotene, beta2.56 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta1.99 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin1.14 mcg
Folic acid0.00 mcg
Folate, food0.28 mcg
Folate, DFE0.28 mcg_DFE
Tryptophan0.00 g
Threonine0.01 g
Isoleucine0.01 g
Leucine0.03 g
Lysine0.02 g
Methionine0.01 g
Cystine0.00 g
Phenylalanine0.02 g
Tyrosine0.02 g
Valine0.02 g
Arginine0.01 g
Histidine0.01 g
Alanine0.02 g
Aspartic acid0.02 g
Glutamic acid0.07 g
Glycine0.01 g
Proline0.03 g
Serine0.01 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.03 g
Fatty acids, total polyunsaturated0.03 g
NutrientValueDaily RecommendationPotential
Size1.000 jar 113.0 grams Max calories at 22 servings.
Protein1.36 g 2.43% 54%
Total lipid (fat)0.45 g 1.5% 33%
Carbohydrate, by difference19.32 g 6.44% 142%
Energy (Calories)90.40 kcal 4.52% 100%
Fiber, total dietary1.13 g 2.97% 66%
Calcium, Ca19.21 mg 1.92% 43%
Iron, Fe7.60 mg 95% 2102%
Magnesium, Mg3.39 mg 0.85% 19%
Phosphorus, P13.56 mg 1.94% 43%
Potassium, K31.64 mg 0.67% 15%
Sodium, Na31.64 mg 2.11% 47%
Zinc, Zn0.09 mg 0.82% 18%
Fluoride, F18.19 mcg 0.45% 10%
Selenium, Se2.37 mcg 4.31% 95%
Vitamin A, IU23.73 IU 0.79% 18%
Vitamin E (alpha-tocopherol)0.05 mg 0.33% 7%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid35.71 mg 39.68% 878%
Thiamin0.29 mg 24.17% 535%
Riboflavin0.48 mg 36.92% 817%
Niacin4.54 mg 28.38% 628%
Vitamin B-60.26 mg 20% 442%
Folate, total3.39 mcg 0.85% 19%
Vitamin B-120.00 mcg 0% 0%
Choline, total2.15 mg 0.39% 9%
Vitamin K (phylloquinone)0.23 mcg 0.19% 4%
Omega 60.09 g 0.58% 13%
Omega 30.02 g 0.9% 20%
Ash0.34 g
Alcohol, ethyl0.00 g
Water91.53 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy377.42 kJ
Sugars, total2.53 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE1.13 mcg_RAE
Carotene, beta10.17 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta7.91 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin4.52 mcg
Folic acid0.00 mcg
Folate, food1.13 mcg
Folate, DFE1.13 mcg_DFE
Tryptophan0.01 g
Threonine0.05 g
Isoleucine0.05 g
Leucine0.13 g
Lysine0.08 g
Methionine0.02 g
Cystine0.02 g
Phenylalanine0.07 g
Tyrosine0.06 g
Valine0.08 g
Arginine0.05 g
Histidine0.04 g
Alanine0.06 g
Aspartic acid0.09 g
Glutamic acid0.27 g
Glycine0.03 g
Proline0.12 g
Serine0.06 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.13 g
Fatty acids, total monounsaturated0.12 g
Fatty acids, total polyunsaturated0.12 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Gerber Second Food (4 oz) 113.0 grams Max calories at 22 servings.
Protein1.36 g 2.43% 54%
Total lipid (fat)0.45 g 1.5% 33%
Carbohydrate, by difference19.32 g 6.44% 142%
Energy (Calories)90.40 kcal 4.52% 100%
Fiber, total dietary1.13 g 2.97% 66%
Calcium, Ca19.21 mg 1.92% 43%
Iron, Fe7.60 mg 95% 2102%
Magnesium, Mg3.39 mg 0.85% 19%
Phosphorus, P13.56 mg 1.94% 43%
Potassium, K31.64 mg 0.67% 15%
Sodium, Na31.64 mg 2.11% 47%
Zinc, Zn0.09 mg 0.82% 18%
Fluoride, F18.19 mcg 0.45% 10%
Selenium, Se2.37 mcg 4.31% 95%
Vitamin A, IU23.73 IU 0.79% 18%
Vitamin E (alpha-tocopherol)0.05 mg 0.33% 7%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid35.71 mg 39.68% 878%
Thiamin0.29 mg 24.17% 535%
Riboflavin0.48 mg 36.92% 817%
Niacin4.54 mg 28.38% 628%
Vitamin B-60.26 mg 20% 442%
Folate, total3.39 mcg 0.85% 19%
Vitamin B-120.00 mcg 0% 0%
Choline, total2.15 mg 0.39% 9%
Vitamin K (phylloquinone)0.23 mcg 0.19% 4%
Omega 60.09 g 0.58% 13%
Omega 30.02 g 0.9% 20%
Ash0.34 g
Alcohol, ethyl0.00 g
Water91.53 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy377.42 kJ
Sugars, total2.53 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE1.13 mcg_RAE
Carotene, beta10.17 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta7.91 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin4.52 mcg
Folic acid0.00 mcg
Folate, food1.13 mcg
Folate, DFE1.13 mcg_DFE
Tryptophan0.01 g
Threonine0.05 g
Isoleucine0.05 g
Leucine0.13 g
Lysine0.08 g
Methionine0.02 g
Cystine0.02 g
Phenylalanine0.07 g
Tyrosine0.06 g
Valine0.08 g
Arginine0.05 g
Histidine0.04 g
Alanine0.06 g
Aspartic acid0.09 g
Glutamic acid0.27 g
Glycine0.03 g
Proline0.12 g
Serine0.06 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.13 g
Fatty acids, total monounsaturated0.12 g
Fatty acids, total polyunsaturated0.12 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Heinz Strained-2 (4.25 oz) 120.0 grams Max calories at 20 servings.
Protein1.44 g 2.57% 54%
Total lipid (fat)0.48 g 1.6% 33%
Carbohydrate, by difference20.52 g 6.84% 143%
Energy (Calories)96.00 kcal 4.8% 100%
Fiber, total dietary1.20 g 3.16% 66%
Calcium, Ca20.40 mg 2.04% 43%
Iron, Fe8.08 mg 101% 2104%
Magnesium, Mg3.60 mg 0.9% 19%
Phosphorus, P14.40 mg 2.06% 43%
Potassium, K33.60 mg 0.71% 15%
Sodium, Na33.60 mg 2.24% 47%
Zinc, Zn0.10 mg 0.91% 19%
Fluoride, F19.32 mcg 0.48% 10%
Selenium, Se2.52 mcg 4.58% 95%
Vitamin A, IU25.20 IU 0.84% 18%
Vitamin E (alpha-tocopherol)0.05 mg 0.33% 7%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid37.92 mg 42.13% 878%
Thiamin0.31 mg 25.83% 538%
Riboflavin0.51 mg 39.23% 817%
Niacin4.82 mg 30.13% 628%
Vitamin B-60.28 mg 21.54% 449%
Folate, total3.60 mcg 0.9% 19%
Vitamin B-120.00 mcg 0% 0%
Choline, total2.28 mg 0.41% 9%
Vitamin K (phylloquinone)0.24 mcg 0.2% 4%
Omega 60.10 g 0.64% 13%
Omega 30.03 g 1.35% 28%
Ash0.36 g
Alcohol, ethyl0.00 g
Water97.20 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy400.80 kJ
Sugars, total2.69 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE1.20 mcg_RAE
Carotene, beta10.80 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta8.40 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin4.80 mcg
Folic acid0.00 mcg
Folate, food1.20 mcg
Folate, DFE1.20 mcg_DFE
Tryptophan0.01 g
Threonine0.05 g
Isoleucine0.06 g
Leucine0.14 g
Lysine0.08 g
Methionine0.02 g
Cystine0.02 g
Phenylalanine0.07 g
Tyrosine0.07 g
Valine0.08 g
Arginine0.05 g
Histidine0.04 g
Alanine0.07 g
Aspartic acid0.09 g
Glutamic acid0.28 g
Glycine0.03 g
Proline0.12 g
Serine0.06 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.14 g
Fatty acids, total monounsaturated0.12 g
Fatty acids, total polyunsaturated0.12 g