FoodGenius : Babyfood, cereal, rice, dry

Nutritional Information for Babyfood, cereal, rice, dry

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 tbsp 2.5 grams		Max calories at 204 servings.
Protein	0.18 g	0.32%	66%
Total lipid (fat)	0.12 g	0.4%	82%
Carbohydrate, by difference	1.94 g	0.65%	132%
Energy (Calories)	9.78 kcal	0.49%	100%
Fiber, total dietary	0.01 g	0.03%	5%
Calcium, Ca	21.25 mg	2.13%	435%
Iron, Fe	1.19 mg	14.88%	3042%
Magnesium, Mg	5.15 mg	1.29%	263%
Phosphorus, P	14.75 mg	2.11%	431%
Potassium, K	9.63 mg	0.2%	42%
Sodium, Na	0.80 mg	0.05%	11%
Zinc, Zn	0.05 mg	0.45%	93%
Selenium, Se	0.29 mcg	0.53%	108%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	0.13 mg	0.87%	177%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.06 mg	0.07%	14%
Thiamin	0.07 mg	5.83%	1193%
Riboflavin	0.06 mg	4.62%	944%
Niacin	0.78 mg	4.88%	997%
Vitamin B-6	0.01 mg	0.77%	157%
Folate, total	0.60 mcg	0.15%	31%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	0.45 mg	0.08%	17%
Vitamin K (phylloquinone)	0.00 mcg	0%	0%
Omega 6	0.04 g	0.26%	53%
Omega 3	0.01 g	0.45%	92%
Ash	0.09 g
Alcohol, ethyl	0.00 g
Water	0.17 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	40.90 kJ
Sugars, total	0.00 g
Copper, Cu	0.01 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.60 mcg
Folate, DFE	0.60 mcg_DFE
Tryptophan	0.00 g
Threonine	0.01 g
Isoleucine	0.01 g
Leucine	0.01 g
Lysine	0.01 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.01 g
Tyrosine	0.01 g
Valine	0.01 g
Arginine	0.02 g
Histidine	0.00 g
Alanine	0.01 g
Aspartic acid	0.02 g
Glutamic acid	0.03 g
Glycine	0.01 g
Proline	0.01 g
Serine	0.01 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.02 g
Fatty acids, total monounsaturated	0.03 g
Fatty acids, total polyunsaturated	0.05 g

Nutrient	Value	Daily Recommendation	Potential
Size	0.500 oz 15.0 grams		Max calories at 34 servings.
Protein	1.07 g	1.91%	65%
Total lipid (fat)	0.74 g	2.47%	84%
Carbohydrate, by difference	11.64 g	3.88%	132%
Energy (Calories)	58.65 kcal	2.93%	100%
Fiber, total dietary	0.08 g	0.21%	7%
Calcium, Ca	127.50 mg	12.75%	435%
Iron, Fe	7.13 mg	89.13%	3039%
Magnesium, Mg	30.90 mg	7.73%	263%
Phosphorus, P	88.50 mg	12.64%	431%
Potassium, K	57.75 mg	1.23%	42%
Sodium, Na	4.80 mg	0.32%	11%
Zinc, Zn	0.30 mg	2.73%	93%
Selenium, Se	1.74 mcg	3.16%	108%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	0.75 mg	5%	171%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.36 mg	0.4%	14%
Thiamin	0.40 mg	33.33%	1137%
Riboflavin	0.33 mg	25.38%	866%
Niacin	4.69 mg	29.31%	1000%
Vitamin B-6	0.07 mg	5.38%	184%
Folate, total	3.60 mcg	0.9%	31%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	2.70 mg	0.49%	17%
Vitamin K (phylloquinone)	0.00 mcg	0%	0%
Omega 6	0.27 g	1.74%	59%
Omega 3	0.03 g	1.35%	46%
Ash	0.54 g
Alcohol, ethyl	0.00 g
Water	1.01 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	245.40 kJ
Sugars, total	0.02 g
Copper, Cu	0.05 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	3.60 mcg
Folate, DFE	3.60 mcg_DFE
Tryptophan	0.01 g
Threonine	0.05 g
Isoleucine	0.04 g
Leucine	0.08 g
Lysine	0.05 g
Methionine	0.03 g
Cystine	0.03 g
Phenylalanine	0.05 g
Tyrosine	0.05 g
Valine	0.07 g
Arginine	0.10 g
Histidine	0.03 g
Alanine	0.06 g
Aspartic acid	0.10 g
Glutamic acid	0.19 g
Glycine	0.05 g
Proline	0.05 g
Serine	0.05 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.14 g
Fatty acids, total monounsaturated	0.19 g
Fatty acids, total polyunsaturated	0.30 g