FoodGenius : Babyfood, cereal, oatmeal, with bananas, dry

Nutritional Information for Babyfood, cereal, oatmeal, with bananas, dry

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 tbsp 2.5 grams		Max calories at 203 servings.
Protein	0.30 g	0.54%	109%
Total lipid (fat)	0.15 g	0.5%	102%
Carbohydrate, by difference	1.84 g	0.61%	125%
Energy (Calories)	9.83 kcal	0.49%	100%
Fiber, total dietary	0.13 g	0.34%	70%
Calcium, Ca	16.28 mg	1.63%	331%
Iron, Fe	1.19 mg	14.88%	3026%
Magnesium, Mg	2.95 mg	0.74%	150%
Phosphorus, P	11.10 mg	1.59%	323%
Potassium, K	18.28 mg	0.39%	79%
Sodium, Na	2.98 mg	0.2%	40%
Zinc, Zn	0.05 mg	0.45%	92%
Selenium, Se	0.51 mcg	0.93%	189%
Vitamin A, IU	1.73 IU	0.06%	12%
Vitamin E (alpha-tocopherol)	0.13 mg	0.87%	176%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.12 mg	0.13%	27%
Thiamin	0.09 mg	7.5%	1526%
Riboflavin	0.09 mg	6.92%	1409%
Niacin	0.50 mg	3.13%	636%
Vitamin B-6	0.01 mg	0.77%	157%
Folate, total	0.48 mcg	0.12%	24%
Vitamin B-12	0.01 mcg	0.42%	85%
Choline, total	0.72 mg	0.13%	27%
Vitamin K (phylloquinone)	0.08 mcg	0.07%	14%
Omega 6	0.05 g	0.32%	65%
Omega 3	0.00 g	0%	0%
Ash	0.10 g
Alcohol, ethyl	0.00 g
Water	0.12 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	41.10 kJ
Sugars, total	0.34 g
Copper, Cu	0.01 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.08 mcg_RAE
Carotene, beta	0.70 mcg
Carotene, alpha	0.68 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	3.93 mcg
Folic acid	0.00 mcg
Folate, food	0.48 mcg
Folate, DFE	0.48 mcg_DFE
Tryptophan	0.00 g
Threonine	0.01 g
Isoleucine	0.01 g
Leucine	0.02 g
Lysine	0.01 g
Methionine	0.01 g
Cystine	0.01 g
Phenylalanine	0.02 g
Tyrosine	0.01 g
Valine	0.02 g
Arginine	0.02 g
Histidine	0.01 g
Alanine	0.01 g
Aspartic acid	0.02 g
Glutamic acid	0.07 g
Glycine	0.01 g
Proline	0.02 g
Serine	0.01 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.03 g
Fatty acids, total monounsaturated	0.04 g
Fatty acids, total polyunsaturated	0.05 g

Nutrient	Value	Daily Recommendation	Potential
Size	0.500 oz 15.0 grams		Max calories at 33 servings.
Protein	1.80 g	3.21%	109%
Total lipid (fat)	0.90 g	3%	102%
Carbohydrate, by difference	11.01 g	3.67%	125%
Energy (Calories)	58.95 kcal	2.95%	100%
Fiber, total dietary	0.78 g	2.05%	70%
Calcium, Ca	97.65 mg	9.77%	331%
Iron, Fe	7.13 mg	89.13%	3024%
Magnesium, Mg	17.70 mg	4.43%	150%
Phosphorus, P	66.60 mg	9.51%	323%
Potassium, K	109.65 mg	2.33%	79%
Sodium, Na	17.85 mg	1.19%	40%
Zinc, Zn	0.29 mg	2.64%	89%
Selenium, Se	3.08 mcg	5.6%	190%
Vitamin A, IU	10.35 IU	0.35%	12%
Vitamin E (alpha-tocopherol)	0.75 mg	5%	170%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.71 mg	0.79%	27%
Thiamin	0.54 mg	45%	1527%
Riboflavin	0.56 mg	43.08%	1461%
Niacin	3.02 mg	18.88%	640%
Vitamin B-6	0.06 mg	4.62%	157%
Folate, total	2.85 mcg	0.71%	24%
Vitamin B-12	0.03 mcg	1.25%	42%
Choline, total	4.31 mg	0.78%	27%
Vitamin K (phylloquinone)	0.45 mcg	0.38%	13%
Omega 6	0.30 g	1.93%	65%
Omega 3	0.02 g	0.9%	31%
Ash	0.59 g
Alcohol, ethyl	0.00 g
Water	0.71 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	246.60 kJ
Sugars, total	2.06 g
Copper, Cu	0.06 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.45 mcg_RAE
Carotene, beta	4.20 mcg
Carotene, alpha	4.05 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	23.55 mcg
Folic acid	0.00 mcg
Folate, food	2.85 mcg
Folate, DFE	2.85 mcg_DFE
Tryptophan	0.02 g
Threonine	0.06 g
Isoleucine	0.08 g
Leucine	0.15 g
Lysine	0.08 g
Methionine	0.04 g
Cystine	0.04 g
Phenylalanine	0.09 g
Tyrosine	0.07 g
Valine	0.10 g
Arginine	0.11 g
Histidine	0.05 g
Alanine	0.07 g
Aspartic acid	0.15 g
Glutamic acid	0.39 g
Glycine	0.08 g
Proline	0.12 g
Serine	0.09 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.19 g
Fatty acids, total monounsaturated	0.21 g
Fatty acids, total polyunsaturated	0.33 g