Nutritional Information for Babyfood, apples with ham, strained
1.000 tbsp , 1.000 jar NFS , 1.000 jar Gerber Second Food (4 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 15.0 grams |
Max calories at 215 servings. |
| Protein | 0.39 g |
0.7% |
150% |
| Total lipid (fat) | 0.14 g |
0.47% |
100% |
| Carbohydrate, by difference | 1.64 g |
0.55% |
118% |
| Energy (Calories) | 9.30 kcal |
0.47% |
100% |
| Fiber, total dietary | 0.27 g |
0.71% |
153% |
| Calcium, Ca | 0.60 mg |
0.06% |
13% |
| Iron, Fe | 0.05 mg |
0.63% |
134% |
| Magnesium, Mg | 1.05 mg |
0.26% |
56% |
| Phosphorus, P | 5.10 mg |
0.73% |
157% |
| Potassium, K | 18.00 mg |
0.38% |
82% |
| Sodium, Na | 1.35 mg |
0.09% |
19% |
| Zinc, Zn | 0.06 mg |
0.55% |
117% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.69 mcg |
1.25% |
270% |
| Vitamin A, IU | 0.90 IU |
0.03% |
6% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
14% |
| Vitamin D (D2 + D3) | 0.02 mcg |
0.4% |
86% |
| Vitamin C, total ascorbic acid | 0.02 mg |
0.02% |
5% |
| Thiamin | 0.01 mg |
0.83% |
179% |
| Riboflavin | 0.01 mg |
0.77% |
165% |
| Niacin | 0.11 mg |
0.69% |
148% |
| Pantothenic acid | 0.01 mg |
0.2% |
43% |
| Vitamin B-6 | 0.01 mg |
0.77% |
165% |
| Folate, total | 0.30 mcg |
0.08% |
16% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.77 mg |
0.32% |
69% |
| Vitamin K (phylloquinone) | 0.08 mcg |
0.07% |
14% |
| Omega 6 | 0.02 g |
0.13% |
28% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.05 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 12.80 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 38.85 kJ |
|
|
| Sugars, total | 1.20 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.45 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.45 IU |
|
|
| Cryptoxanthin, beta | 0.30 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.10 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.30 mcg |
|
|
| Folate, DFE | 0.30 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 1.20 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar NFS 113.0 grams |
Max calories at 28 servings. |
| Protein | 2.94 g |
5.25% |
150% |
| Total lipid (fat) | 1.02 g |
3.4% |
97% |
| Carbohydrate, by difference | 12.32 g |
4.11% |
117% |
| Energy (Calories) | 70.06 kcal |
3.5% |
100% |
| Fiber, total dietary | 2.03 g |
5.34% |
153% |
| Calcium, Ca | 4.52 mg |
0.45% |
13% |
| Iron, Fe | 0.34 mg |
4.25% |
121% |
| Magnesium, Mg | 7.91 mg |
1.98% |
56% |
| Phosphorus, P | 38.42 mg |
5.49% |
157% |
| Potassium, K | 135.60 mg |
2.89% |
82% |
| Sodium, Na | 10.17 mg |
0.68% |
19% |
| Zinc, Zn | 0.45 mg |
4.09% |
117% |
| Manganese, Mn | 0.02 mg |
0.87% |
25% |
| Selenium, Se | 5.20 mcg |
9.45% |
270% |
| Vitamin A, IU | 6.78 IU |
0.23% |
6% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
15% |
| Vitamin D (D2 + D3) | 0.11 mcg |
2.2% |
63% |
| Vitamin C, total ascorbic acid | 0.11 mg |
0.12% |
3% |
| Thiamin | 0.07 mg |
5.83% |
167% |
| Riboflavin | 0.07 mg |
5.38% |
154% |
| Niacin | 0.82 mg |
5.13% |
146% |
| Pantothenic acid | 0.11 mg |
2.2% |
63% |
| Vitamin B-6 | 0.08 mg |
6.15% |
176% |
| Folate, total | 2.26 mcg |
0.57% |
16% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
24% |
| Choline, total | 13.33 mg |
2.42% |
69% |
| Vitamin K (phylloquinone) | 0.57 mcg |
0.48% |
14% |
| Omega 6 | 0.11 g |
0.71% |
20% |
| Omega 3 | 0.01 g |
0.45% |
13% |
| Ash | 0.34 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 96.39 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 292.67 kJ |
|
|
| Sugars, total | 9.02 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 3.39 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 3.39 IU |
|
|
| Cryptoxanthin, beta | 2.26 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 15.82 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.26 mcg |
|
|
| Folate, DFE | 2.26 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.04 mg |
|
|
| Fatty acids, total saturated | 0.28 g |
|
|
| Fatty acids, total monounsaturated | 0.41 g |
|
|
| Fatty acids, total polyunsaturated | 0.13 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber Second Food (4 oz) 113.0 grams |
Max calories at 28 servings. |
| Protein | 2.94 g |
5.25% |
150% |
| Total lipid (fat) | 1.02 g |
3.4% |
97% |
| Carbohydrate, by difference | 12.32 g |
4.11% |
117% |
| Energy (Calories) | 70.06 kcal |
3.5% |
100% |
| Fiber, total dietary | 2.03 g |
5.34% |
153% |
| Calcium, Ca | 4.52 mg |
0.45% |
13% |
| Iron, Fe | 0.34 mg |
4.25% |
121% |
| Magnesium, Mg | 7.91 mg |
1.98% |
56% |
| Phosphorus, P | 38.42 mg |
5.49% |
157% |
| Potassium, K | 135.60 mg |
2.89% |
82% |
| Sodium, Na | 10.17 mg |
0.68% |
19% |
| Zinc, Zn | 0.45 mg |
4.09% |
117% |
| Manganese, Mn | 0.02 mg |
0.87% |
25% |
| Selenium, Se | 5.20 mcg |
9.45% |
270% |
| Vitamin A, IU | 6.78 IU |
0.23% |
6% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
15% |
| Vitamin D (D2 + D3) | 0.11 mcg |
2.2% |
63% |
| Vitamin C, total ascorbic acid | 0.11 mg |
0.12% |
3% |
| Thiamin | 0.07 mg |
5.83% |
167% |
| Riboflavin | 0.07 mg |
5.38% |
154% |
| Niacin | 0.82 mg |
5.13% |
146% |
| Pantothenic acid | 0.11 mg |
2.2% |
63% |
| Vitamin B-6 | 0.08 mg |
6.15% |
176% |
| Folate, total | 2.26 mcg |
0.57% |
16% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
24% |
| Choline, total | 13.33 mg |
2.42% |
69% |
| Vitamin K (phylloquinone) | 0.57 mcg |
0.48% |
14% |
| Omega 6 | 0.11 g |
0.71% |
20% |
| Omega 3 | 0.01 g |
0.45% |
13% |
| Ash | 0.34 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 96.39 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 292.67 kJ |
|
|
| Sugars, total | 9.02 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 3.39 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 3.39 IU |
|
|
| Cryptoxanthin, beta | 2.26 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 15.82 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.26 mcg |
|
|
| Folate, DFE | 2.26 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.04 mg |
|
|
| Fatty acids, total saturated | 0.28 g |
|
|
| Fatty acids, total monounsaturated | 0.41 g |
|
|
| Fatty acids, total polyunsaturated | 0.13 g |
|
|