| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 138 servings. | |
| Protein | 0.06 g | 0.11% | 15% |
| Total lipid (fat) | 0.03 g | 0.1% | 14% |
| Carbohydrate, by difference | 3.44 g | 1.15% | 158% |
| Energy (Calories) | 14.48 kcal | 0.72% | 100% |
| Fiber, total dietary | 0.26 g | 0.68% | 95% |
| Calcium, Ca | 2.84 mg | 0.28% | 39% |
| Iron, Fe | 0.06 mg | 0.75% | 104% |
| Magnesium, Mg | 1.70 mg | 0.43% | 59% |
| Phosphorus, P | 3.69 mg | 0.53% | 73% |
| Potassium, K | 14.20 mg | 0.3% | 42% |
| Sodium, Na | 3.69 mg | 0.25% | 34% |
| Zinc, Zn | 0.01 mg | 0.09% | 13% |
| Manganese, Mn | 0.01 mg | 0.43% | 60% |
| Selenium, Se | 0.09 mcg | 0.16% | 23% |
| Vitamin A, IU | 8.80 IU | 0.29% | 41% |
| Vitamin E (alpha-tocopherol) | 0.07 mg | 0.47% | 64% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 8.89 mg | 9.88% | 1364% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 106% |
| Niacin | 0.02 mg | 0.13% | 17% |
| Pantothenic acid | 0.01 mg | 0.2% | 28% |
| Vitamin B-6 | 0.01 mg | 0.77% | 106% |
| Folate, total | 0.28 mcg | 0.07% | 10% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.97 mg | 0.18% | 24% |
| Vitamin K (phylloquinone) | 0.17 mcg | 0.14% | 20% |
| Omega 6 | 0.01 g | 0.06% | 9% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.04 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 24.85 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 60.49 kJ | ||
| Sugars, total | 3.08 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.57 mcg_RAE | ||
| Carotene, beta | 3.98 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 2.84 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 5.40 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.28 mcg | ||
| Folate, DFE | 0.28 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.01 g | ||