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Nutritional Information for Babyfood, apple yogurt dessert, strained

1.000 tbsp , 1.000 jar NFS , 1.000 jar Beech-Nut Stage 2 (4 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 15.0 grams Max calories at 138 servings.
Protein0.12 g 0.21% 30%
Total lipid (fat)0.24 g 0.8% 111%
Carbohydrate, by difference2.93 g 0.98% 136%
Energy (Calories)14.40 kcal 0.72% 100%
Fiber, total dietary0.08 g 0.21% 29%
Calcium, Ca0.90 mg 0.09% 13%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg2.25 mg 0.56% 78%
Phosphorus, P4.65 mg 0.66% 92%
Potassium, K10.50 mg 0.22% 31%
Sodium, Na3.00 mg 0.2% 28%
Zinc, Zn0.04 mg 0.36% 51%
Selenium, Se0.11 mcg 0.2% 28%
Vitamin A, IU3.60 IU 0.12% 17%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid5.27 mg 5.86% 813%
Thiamin0.23 mg 19.17% 2662%
Riboflavin0.01 mg 0.77% 107%
Niacin0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total1.35 mcg 0.34% 47%
Vitamin B-120.08 mcg 3.33% 463%
Choline, total0.81 mg 0.15% 20%
Vitamin K (phylloquinone)0.03 mcg 0.03% 3%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.03 g
Alcohol, ethyl0.00 g
Water11.69 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy60.00 kJ
Sugars, total1.80 g
Copper, Cu0.01 mg
Retinol0.30 mcg
Vitamin A, RAE0.45 mcg_RAE
Carotene, beta1.05 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta0.75 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin1.05 mcg
Folic acid0.00 mcg
Folate, food1.35 mcg
Folate, DFE1.35 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.90 mg
Fatty acids, total saturated0.16 g
Fatty acids, total monounsaturated0.07 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 jar NFS 113.0 grams Max calories at 18 servings.
Protein0.90 g 1.61% 30%
Total lipid (fat)1.81 g 6.03% 111%
Carbohydrate, by difference22.04 g 7.35% 135%
Energy (Calories)108.48 kcal 5.42% 100%
Fiber, total dietary0.57 g 1.5% 28%
Calcium, Ca6.78 mg 0.68% 13%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg16.95 mg 4.24% 78%
Phosphorus, P35.03 mg 5% 92%
Potassium, K79.10 mg 1.68% 31%
Sodium, Na22.60 mg 1.51% 28%
Zinc, Zn0.32 mg 2.91% 54%
Selenium, Se0.79 mcg 1.44% 26%
Vitamin A, IU27.12 IU 0.9% 17%
Vitamin E (alpha-tocopherol)0.02 mg 0.13% 2%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid39.66 mg 44.07% 812%
Thiamin1.76 mg 146.67% 2704%
Riboflavin0.06 mg 4.62% 85%
Niacin0.00 mg 0% 0%
Vitamin B-60.02 mg 1.54% 28%
Folate, total10.17 mcg 2.54% 47%
Vitamin B-120.57 mcg 23.75% 438%
Choline, total6.10 mg 1.11% 20%
Vitamin K (phylloquinone)0.23 mcg 0.19% 4%
Omega 60.03 g 0.19% 4%
Omega 30.02 g 0.9% 17%
Ash0.23 g
Alcohol, ethyl0.00 g
Water88.03 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy452.00 kJ
Sugars, total13.58 g
Copper, Cu0.06 mg
Retinol2.26 mcg
Vitamin A, RAE3.39 mcg_RAE
Carotene, beta7.91 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta5.65 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin7.91 mcg
Folic acid0.00 mcg
Folate, food10.17 mcg
Folate, DFE10.17 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.78 mg
Fatty acids, total saturated1.17 g
Fatty acids, total monounsaturated0.49 g
Fatty acids, total polyunsaturated0.05 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Beech-Nut Stage 2 (4 oz) 113.0 grams Max calories at 18 servings.
Protein0.90 g 1.61% 30%
Total lipid (fat)1.81 g 6.03% 111%
Carbohydrate, by difference22.04 g 7.35% 135%
Energy (Calories)108.48 kcal 5.42% 100%
Fiber, total dietary0.57 g 1.5% 28%
Calcium, Ca6.78 mg 0.68% 13%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg16.95 mg 4.24% 78%
Phosphorus, P35.03 mg 5% 92%
Potassium, K79.10 mg 1.68% 31%
Sodium, Na22.60 mg 1.51% 28%
Zinc, Zn0.32 mg 2.91% 54%
Selenium, Se0.79 mcg 1.44% 26%
Vitamin A, IU27.12 IU 0.9% 17%
Vitamin E (alpha-tocopherol)0.02 mg 0.13% 2%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid39.66 mg 44.07% 812%
Thiamin1.76 mg 146.67% 2704%
Riboflavin0.06 mg 4.62% 85%
Niacin0.00 mg 0% 0%
Vitamin B-60.02 mg 1.54% 28%
Folate, total10.17 mcg 2.54% 47%
Vitamin B-120.57 mcg 23.75% 438%
Choline, total6.10 mg 1.11% 20%
Vitamin K (phylloquinone)0.23 mcg 0.19% 4%
Omega 60.03 g 0.19% 4%
Omega 30.02 g 0.9% 17%
Ash0.23 g
Alcohol, ethyl0.00 g
Water88.03 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy452.00 kJ
Sugars, total13.58 g
Copper, Cu0.06 mg
Retinol2.26 mcg
Vitamin A, RAE3.39 mcg_RAE
Carotene, beta7.91 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Vitamin D3 (cholecalciferol)0.00 mcg
Cryptoxanthin, beta5.65 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin7.91 mcg
Folic acid0.00 mcg
Folate, food10.17 mcg
Folate, DFE10.17 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol6.78 mg
Fatty acids, total saturated1.17 g
Fatty acids, total monounsaturated0.49 g
Fatty acids, total polyunsaturated0.05 g