Nutritional Information for BURGER KING, French Fries
1.000 small serving , 1.000 medium serving , 1.000 large serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 small serving 74.0 grams |
Max calories at 8 servings. |
| Protein | 2.59 g |
4.63% |
38% |
| Total lipid (fat) | 12.88 g |
42.93% |
351% |
| Carbohydrate, by difference | 29.66 g |
9.89% |
81% |
| Energy (Calories) | 244.94 kcal |
12.25% |
100% |
| Fiber, total dietary | 2.15 g |
5.66% |
46% |
| Calcium, Ca | 6.66 mg |
0.67% |
5% |
| Iron, Fe | 0.95 mg |
11.88% |
97% |
| Magnesium, Mg | 22.20 mg |
5.55% |
45% |
| Phosphorus, P | 105.82 mg |
15.12% |
123% |
| Potassium, K | 350.02 mg |
7.45% |
61% |
| Sodium, Na | 336.70 mg |
22.45% |
183% |
| Zinc, Zn | 0.81 mg |
7.36% |
60% |
| Manganese, Mn | 0.18 mg |
7.83% |
64% |
| Selenium, Se | 0.89 mcg |
1.62% |
13% |
| Vitamin E (alpha-tocopherol) | 0.56 mg |
3.73% |
30% |
| Vitamin C, total ascorbic acid | 0.52 mg |
0.58% |
5% |
| Thiamin | 0.13 mg |
10.83% |
88% |
| Riboflavin | 0.02 mg |
1.54% |
13% |
| Niacin | 1.73 mg |
10.81% |
88% |
| Pantothenic acid | 0.29 mg |
5.8% |
47% |
| Vitamin B-6 | 0.13 mg |
10% |
82% |
| Vitamin K (phylloquinone) | 8.21 mcg |
6.84% |
56% |
| Ash | 1.75 g |
|
|
| Starch | 28.19 g |
|
|
| Sucrose | 0.13 g |
|
|
| Glucose (dextrose) | 0.24 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 27.13 g |
|
|
| Energy | 1024.90 kJ |
|
|
| Sugars, total | 0.51 g |
|
|
| Galactose | 0.15 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Tocopherol, beta | 0.03 mg |
|
|
| Tocopherol, gamma | 2.96 mg |
|
|
| Tocopherol, delta | 1.93 mg |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.09 g |
|
|
| Leucine | 0.14 g |
|
|
| Lysine | 0.21 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.12 g |
|
|
| Tyrosine | 0.08 g |
|
|
| Valine | 0.13 g |
|
|
| Arginine | 0.15 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.08 g |
|
|
| Aspartic acid | 0.54 g |
|
|
| Glutamic acid | 0.40 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.09 g |
|
|
| Hydroxyproline | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 medium serving 117.0 grams |
Max calories at 5 servings. |
| Protein | 4.10 g |
7.32% |
38% |
| Total lipid (fat) | 20.36 g |
67.87% |
350% |
| Carbohydrate, by difference | 46.89 g |
15.63% |
81% |
| Energy (Calories) | 387.27 kcal |
19.36% |
100% |
| Fiber, total dietary | 3.39 g |
8.92% |
46% |
| Calcium, Ca | 10.53 mg |
1.05% |
5% |
| Iron, Fe | 1.51 mg |
18.88% |
97% |
| Magnesium, Mg | 35.10 mg |
8.78% |
45% |
| Phosphorus, P | 167.31 mg |
23.9% |
123% |
| Potassium, K | 553.41 mg |
11.77% |
61% |
| Sodium, Na | 532.35 mg |
35.49% |
183% |
| Zinc, Zn | 1.29 mg |
11.73% |
61% |
| Manganese, Mn | 0.28 mg |
12.17% |
63% |
| Selenium, Se | 1.40 mcg |
2.55% |
13% |
| Vitamin E (alpha-tocopherol) | 0.89 mg |
5.93% |
31% |
| Vitamin C, total ascorbic acid | 0.82 mg |
0.91% |
5% |
| Thiamin | 0.20 mg |
16.67% |
86% |
| Riboflavin | 0.04 mg |
3.08% |
16% |
| Niacin | 2.74 mg |
17.13% |
88% |
| Pantothenic acid | 0.46 mg |
9.2% |
48% |
| Vitamin B-6 | 0.20 mg |
15.38% |
79% |
| Vitamin K (phylloquinone) | 12.99 mcg |
10.83% |
56% |
| Ash | 2.76 g |
|
|
| Starch | 44.58 g |
|
|
| Sucrose | 0.20 g |
|
|
| Glucose (dextrose) | 0.37 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 42.89 g |
|
|
| Energy | 1620.45 kJ |
|
|
| Sugars, total | 0.81 g |
|
|
| Galactose | 0.23 g |
|
|
| Copper, Cu | 0.17 mg |
|
|
| Tocopherol, beta | 0.05 mg |
|
|
| Tocopherol, gamma | 4.68 mg |
|
|
| Tocopherol, delta | 3.05 mg |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.14 g |
|
|
| Isoleucine | 0.14 g |
|
|
| Leucine | 0.22 g |
|
|
| Lysine | 0.34 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.18 g |
|
|
| Tyrosine | 0.12 g |
|
|
| Valine | 0.21 g |
|
|
| Arginine | 0.23 g |
|
|
| Histidine | 0.08 g |
|
|
| Alanine | 0.13 g |
|
|
| Aspartic acid | 0.86 g |
|
|
| Glutamic acid | 0.64 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.17 g |
|
|
| Serine | 0.14 g |
|
|
| Hydroxyproline | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 large serving 160.0 grams |
Max calories at 3 servings. |
| Protein | 5.60 g |
10% |
38% |
| Total lipid (fat) | 27.84 g |
92.8% |
350% |
| Carbohydrate, by difference | 64.13 g |
21.38% |
81% |
| Energy (Calories) | 529.60 kcal |
26.48% |
100% |
| Fiber, total dietary | 4.64 g |
12.21% |
46% |
| Calcium, Ca | 14.40 mg |
1.44% |
5% |
| Iron, Fe | 2.06 mg |
25.75% |
97% |
| Magnesium, Mg | 48.00 mg |
12% |
45% |
| Phosphorus, P | 228.80 mg |
32.69% |
123% |
| Potassium, K | 756.80 mg |
16.1% |
61% |
| Sodium, Na | 728.00 mg |
48.53% |
183% |
| Zinc, Zn | 1.76 mg |
16% |
60% |
| Manganese, Mn | 0.39 mg |
16.96% |
64% |
| Selenium, Se | 1.92 mcg |
3.49% |
13% |
| Vitamin E (alpha-tocopherol) | 1.22 mg |
8.13% |
31% |
| Vitamin C, total ascorbic acid | 1.12 mg |
1.24% |
5% |
| Thiamin | 0.28 mg |
23.33% |
88% |
| Riboflavin | 0.05 mg |
3.85% |
15% |
| Niacin | 3.75 mg |
23.44% |
89% |
| Pantothenic acid | 0.62 mg |
12.4% |
47% |
| Vitamin B-6 | 0.28 mg |
21.54% |
81% |
| Vitamin K (phylloquinone) | 17.76 mcg |
14.8% |
56% |
| Ash | 3.78 g |
|
|
| Starch | 60.96 g |
|
|
| Sucrose | 0.27 g |
|
|
| Glucose (dextrose) | 0.51 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 58.66 g |
|
|
| Energy | 2216.00 kJ |
|
|
| Sugars, total | 1.10 g |
|
|
| Galactose | 0.32 g |
|
|
| Copper, Cu | 0.23 mg |
|
|
| Tocopherol, beta | 0.06 mg |
|
|
| Tocopherol, gamma | 6.40 mg |
|
|
| Tocopherol, delta | 4.18 mg |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.19 g |
|
|
| Isoleucine | 0.19 g |
|
|
| Leucine | 0.30 g |
|
|
| Lysine | 0.46 g |
|
|
| Methionine | 0.10 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.25 g |
|
|
| Tyrosine | 0.17 g |
|
|
| Valine | 0.28 g |
|
|
| Arginine | 0.32 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.18 g |
|
|
| Aspartic acid | 1.17 g |
|
|
| Glutamic acid | 0.88 g |
|
|
| Glycine | 0.16 g |
|
|
| Proline | 0.23 g |
|
|
| Serine | 0.19 g |
|
|
| Hydroxyproline | 0.00 g |
|
|