Nutritional Information for BURGER KING, CHICKEN TENDERS
4.000 pieces , 6.000 pieces , 8.000 pieces
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 4.000 pieces 62.0 grams |
Max calories at 11 servings. |
| Protein | 10.70 g |
19.11% |
213% |
| Total lipid (fat) | 10.34 g |
34.47% |
385% |
| Carbohydrate, by difference | 10.79 g |
3.6% |
40% |
| Energy (Calories) | 179.18 kcal |
8.96% |
100% |
| Fiber, total dietary | 1.43 g |
3.76% |
42% |
| Calcium, Ca | 9.30 mg |
0.93% |
10% |
| Iron, Fe | 0.38 mg |
4.75% |
53% |
| Magnesium, Mg | 15.50 mg |
3.88% |
43% |
| Phosphorus, P | 140.74 mg |
20.11% |
224% |
| Potassium, K | 163.06 mg |
3.47% |
39% |
| Sodium, Na | 447.02 mg |
29.8% |
333% |
| Zinc, Zn | 0.36 mg |
3.27% |
37% |
| Manganese, Mn | 0.13 mg |
5.65% |
63% |
| Selenium, Se | 19.16 mcg |
34.84% |
389% |
| Vitamin E (alpha-tocopherol) | 0.50 mg |
3.33% |
37% |
| Vitamin C, total ascorbic acid | 0.43 mg |
0.48% |
5% |
| Thiamin | 0.08 mg |
6.67% |
74% |
| Riboflavin | 0.07 mg |
5.38% |
60% |
| Niacin | 4.64 mg |
29% |
324% |
| Pantothenic acid | 0.37 mg |
7.4% |
83% |
| Vitamin B-6 | 0.22 mg |
16.92% |
189% |
| Folate, total | 4.34 mcg |
1.09% |
12% |
| Vitamin K (phylloquinone) | 3.91 mcg |
3.26% |
36% |
| Ash | 1.62 g |
|
|
| Starch | 9.95 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.07 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 28.56 g |
|
|
| Energy | 748.96 kJ |
|
|
| Sugars, total | 0.07 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Tocopherol, beta | 0.03 mg |
|
|
| Tocopherol, gamma | 2.15 mg |
|
|
| Tocopherol, delta | 1.46 mg |
|
|
| Folic acid | 1.24 mcg |
|
|
| Folate, food | 3.10 mcg |
|
|
| Folate, DFE | 5.58 mcg_DFE |
|
|
| Tryptophan | 0.09 g |
|
|
| Threonine | 0.40 g |
|
|
| Isoleucine | 0.52 g |
|
|
| Leucine | 0.86 g |
|
|
| Lysine | 0.87 g |
|
|
| Methionine | 0.28 g |
|
|
| Cystine | 0.11 g |
|
|
| Phenylalanine | 0.48 g |
|
|
| Tyrosine | 0.31 g |
|
|
| Valine | 0.55 g |
|
|
| Arginine | 0.66 g |
|
|
| Histidine | 0.40 g |
|
|
| Alanine | 0.55 g |
|
|
| Aspartic acid | 0.95 g |
|
|
| Glutamic acid | 1.85 g |
|
|
| Glycine | 0.49 g |
|
|
| Proline | 0.50 g |
|
|
| Serine | 0.36 g |
|
|
| Hydroxyproline | 0.02 g |
|
|
| Cholesterol | 32.24 mg |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 6.000 pieces 92.0 grams |
Max calories at 7 servings. |
| Protein | 15.87 g |
28.34% |
213% |
| Total lipid (fat) | 15.34 g |
51.13% |
385% |
| Carbohydrate, by difference | 16.02 g |
5.34% |
40% |
| Energy (Calories) | 265.88 kcal |
13.29% |
100% |
| Fiber, total dietary | 2.12 g |
5.58% |
42% |
| Calcium, Ca | 13.80 mg |
1.38% |
10% |
| Iron, Fe | 0.56 mg |
7% |
53% |
| Magnesium, Mg | 23.00 mg |
5.75% |
43% |
| Phosphorus, P | 208.84 mg |
29.83% |
224% |
| Potassium, K | 241.96 mg |
5.15% |
39% |
| Sodium, Na | 663.32 mg |
44.22% |
333% |
| Zinc, Zn | 0.53 mg |
4.82% |
36% |
| Manganese, Mn | 0.19 mg |
8.26% |
62% |
| Selenium, Se | 28.43 mcg |
51.69% |
389% |
| Vitamin E (alpha-tocopherol) | 0.74 mg |
4.93% |
37% |
| Vitamin C, total ascorbic acid | 0.64 mg |
0.71% |
5% |
| Thiamin | 0.12 mg |
10% |
75% |
| Riboflavin | 0.10 mg |
7.69% |
58% |
| Niacin | 6.88 mg |
43% |
323% |
| Pantothenic acid | 0.55 mg |
11% |
83% |
| Vitamin B-6 | 0.32 mg |
24.62% |
185% |
| Folate, total | 6.44 mcg |
1.61% |
12% |
| Vitamin K (phylloquinone) | 5.80 mcg |
4.83% |
36% |
| Ash | 2.40 g |
|
|
| Starch | 14.77 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.11 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 42.38 g |
|
|
| Energy | 1111.36 kJ |
|
|
| Sugars, total | 0.11 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Tocopherol, beta | 0.05 mg |
|
|
| Tocopherol, gamma | 3.18 mg |
|
|
| Tocopherol, delta | 2.16 mg |
|
|
| Folic acid | 1.84 mcg |
|
|
| Folate, food | 4.60 mcg |
|
|
| Folate, DFE | 8.28 mcg_DFE |
|
|
| Tryptophan | 0.14 g |
|
|
| Threonine | 0.60 g |
|
|
| Isoleucine | 0.78 g |
|
|
| Leucine | 1.27 g |
|
|
| Lysine | 1.29 g |
|
|
| Methionine | 0.42 g |
|
|
| Cystine | 0.16 g |
|
|
| Phenylalanine | 0.71 g |
|
|
| Tyrosine | 0.45 g |
|
|
| Valine | 0.81 g |
|
|
| Arginine | 0.98 g |
|
|
| Histidine | 0.60 g |
|
|
| Alanine | 0.82 g |
|
|
| Aspartic acid | 1.41 g |
|
|
| Glutamic acid | 2.74 g |
|
|
| Glycine | 0.73 g |
|
|
| Proline | 0.74 g |
|
|
| Serine | 0.54 g |
|
|
| Hydroxyproline | 0.03 g |
|
|
| Cholesterol | 47.84 mg |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 8.000 pieces 123.0 grams |
Max calories at 5 servings. |
| Protein | 21.22 g |
37.89% |
213% |
| Total lipid (fat) | 20.50 g |
68.33% |
384% |
| Carbohydrate, by difference | 21.41 g |
7.14% |
40% |
| Energy (Calories) | 355.47 kcal |
17.77% |
100% |
| Fiber, total dietary | 2.83 g |
7.45% |
42% |
| Calcium, Ca | 18.45 mg |
1.85% |
10% |
| Iron, Fe | 0.75 mg |
9.38% |
53% |
| Magnesium, Mg | 30.75 mg |
7.69% |
43% |
| Phosphorus, P | 279.21 mg |
39.89% |
224% |
| Potassium, K | 323.49 mg |
6.88% |
39% |
| Sodium, Na | 886.83 mg |
59.12% |
333% |
| Zinc, Zn | 0.71 mg |
6.45% |
36% |
| Manganese, Mn | 0.25 mg |
10.87% |
61% |
| Selenium, Se | 38.01 mcg |
69.11% |
389% |
| Vitamin E (alpha-tocopherol) | 0.98 mg |
6.53% |
37% |
| Vitamin C, total ascorbic acid | 0.86 mg |
0.96% |
5% |
| Thiamin | 0.16 mg |
13.33% |
75% |
| Riboflavin | 0.13 mg |
10% |
56% |
| Niacin | 9.20 mg |
57.5% |
324% |
| Pantothenic acid | 0.74 mg |
14.8% |
83% |
| Vitamin B-6 | 0.43 mg |
33.08% |
186% |
| Folate, total | 8.61 mcg |
2.15% |
12% |
| Vitamin K (phylloquinone) | 7.75 mcg |
6.46% |
36% |
| Ash | 3.21 g |
|
|
| Starch | 19.74 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.15 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Water | 56.65 g |
|
|
| Energy | 1485.84 kJ |
|
|
| Sugars, total | 0.15 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Tocopherol, beta | 0.06 mg |
|
|
| Tocopherol, gamma | 4.26 mg |
|
|
| Tocopherol, delta | 2.89 mg |
|
|
| Folic acid | 2.46 mcg |
|
|
| Folate, food | 6.15 mcg |
|
|
| Folate, DFE | 11.07 mcg_DFE |
|
|
| Tryptophan | 0.18 g |
|
|
| Threonine | 0.80 g |
|
|
| Isoleucine | 1.04 g |
|
|
| Leucine | 1.70 g |
|
|
| Lysine | 1.73 g |
|
|
| Methionine | 0.56 g |
|
|
| Cystine | 0.22 g |
|
|
| Phenylalanine | 0.94 g |
|
|
| Tyrosine | 0.61 g |
|
|
| Valine | 1.09 g |
|
|
| Arginine | 1.31 g |
|
|
| Histidine | 0.80 g |
|
|
| Alanine | 1.10 g |
|
|
| Aspartic acid | 1.88 g |
|
|
| Glutamic acid | 3.67 g |
|
|
| Glycine | 0.98 g |
|
|
| Proline | 0.99 g |
|
|
| Serine | 0.72 g |
|
|
| Hydroxyproline | 0.04 g |
|
|
| Cholesterol | 63.96 mg |
|
|