Nutritional Information for Alcoholic beverage, pina colada, canned
1.000 fl oz , 1.000 can (6.8 fl oz, 200 ml)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 32.6 grams |
Max calories at 25 servings. |
| Protein | 0.20 g |
0.36% |
9% |
| Total lipid (fat) | 2.48 g |
8.27% |
214% |
| Carbohydrate, by difference | 9.00 g |
3% |
78% |
| Energy (Calories) | 77.26 kcal |
3.86% |
100% |
| Fiber, total dietary | 0.03 g |
0.08% |
2% |
| Calcium, Ca | 0.33 mg |
0.03% |
1% |
| Iron, Fe | 0.01 mg |
0.13% |
3% |
| Magnesium, Mg | 1.96 mg |
0.49% |
13% |
| Phosphorus, P | 11.74 mg |
1.68% |
43% |
| Potassium, K | 27.06 mg |
0.58% |
15% |
| Sodium, Na | 23.15 mg |
1.54% |
40% |
| Zinc, Zn | 0.07 mg |
0.64% |
16% |
| Manganese, Mn | 0.10 mg |
4.35% |
113% |
| Selenium, Se | 0.23 mcg |
0.42% |
11% |
| Vitamin A, IU | 7.82 IU |
0.26% |
7% |
| Vitamin C, total ascorbic acid | 0.49 mg |
0.54% |
14% |
| Thiamin | 0.01 mg |
0.83% |
22% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.03 mg |
0.19% |
5% |
| Pantothenic acid | 0.02 mg |
0.4% |
10% |
| Vitamin B-6 | 0.01 mg |
0.77% |
20% |
| Folate, total | 1.96 mcg |
0.49% |
13% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.04 g |
0.26% |
7% |
| Ash | 0.10 g |
|
|
| Alcohol, ethyl | 2.93 g |
|
|
| Water | 17.90 g |
|
|
| Energy | 323.39 kJ |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.33 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.96 mcg |
|
|
| Folate, DFE | 1.96 mcg_DFE |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 2.14 g |
|
|
| Fatty acids, total monounsaturated | 0.14 g |
|
|
| Fatty acids, total polyunsaturated | 0.04 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (6.8 fl oz, 200 ml) 222.0 grams |
Max calories at 3 servings. |
| Protein | 1.33 g |
2.38% |
9% |
| Total lipid (fat) | 16.87 g |
56.23% |
214% |
| Carbohydrate, by difference | 61.27 g |
20.42% |
78% |
| Energy (Calories) | 526.14 kcal |
26.31% |
100% |
| Fiber, total dietary | 0.22 g |
0.58% |
2% |
| Calcium, Ca | 2.22 mg |
0.22% |
1% |
| Iron, Fe | 0.07 mg |
0.88% |
3% |
| Magnesium, Mg | 13.32 mg |
3.33% |
13% |
| Phosphorus, P | 79.92 mg |
11.42% |
43% |
| Potassium, K | 184.26 mg |
3.92% |
15% |
| Sodium, Na | 157.62 mg |
10.51% |
40% |
| Zinc, Zn | 0.44 mg |
4% |
15% |
| Manganese, Mn | 0.71 mg |
30.87% |
117% |
| Selenium, Se | 1.55 mcg |
2.82% |
11% |
| Vitamin A, IU | 53.28 IU |
1.78% |
7% |
| Vitamin C, total ascorbic acid | 3.33 mg |
3.7% |
14% |
| Thiamin | 0.04 mg |
3.33% |
13% |
| Riboflavin | 0.01 mg |
0.77% |
3% |
| Niacin | 0.23 mg |
1.44% |
5% |
| Pantothenic acid | 0.12 mg |
2.4% |
9% |
| Vitamin B-6 | 0.04 mg |
3.08% |
12% |
| Folate, total | 13.32 mcg |
3.33% |
13% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.30 g |
1.93% |
7% |
| Ash | 0.67 g |
|
|
| Alcohol, ethyl | 19.98 g |
|
|
| Water | 121.88 g |
|
|
| Energy | 2202.24 kJ |
|
|
| Copper, Cu | 0.19 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 2.22 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 13.32 mcg |
|
|
| Folate, DFE | 13.32 mcg_DFE |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 14.59 g |
|
|
| Fatty acids, total monounsaturated | 0.98 g |
|
|
| Fatty acids, total polyunsaturated | 0.30 g |
|
|