FoodGenius : Alcoholic beverage, beer, regular, all

Nutritional Information for Alcoholic beverage, beer, regular, all

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 can 356.0 grams		Max calories at 13 servings.
Protein	1.64 g	2.93%	38%
Total lipid (fat)	0.00 g	0%	0%
Carbohydrate, by difference	12.64 g	4.21%	55%
Energy (Calories)	153.08 kcal	7.65%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	14.24 mg	1.42%	19%
Iron, Fe	0.07 mg	0.88%	11%
Magnesium, Mg	21.36 mg	5.34%	70%
Phosphorus, P	49.84 mg	7.12%	93%
Potassium, K	96.12 mg	2.05%	27%
Sodium, Na	14.24 mg	0.95%	12%
Zinc, Zn	0.04 mg	0.36%	5%
Fluoride, F	157.35 mcg	3.93%	51%
Manganese, Mn	0.03 mg	1.3%	17%
Selenium, Se	2.14 mcg	3.89%	51%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	0.00 mg	0%	0%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.02 mg	1.67%	22%
Riboflavin	0.09 mg	6.92%	90%
Niacin	1.83 mg	11.44%	149%
Pantothenic acid	0.15 mg	3%	39%
Vitamin B-6	0.16 mg	12.31%	161%
Folate, total	21.36 mcg	5.34%	70%
Vitamin B-12	0.07 mcg	2.92%	38%
Choline, total	35.96 mg	6.54%	85%
Vitamin K (phylloquinone)	0.00 mcg	0%	0%
Omega 6	0.00 g	0%	0%
Omega 3	0.00 g	0%	0%
Ash	0.57 g
Starch	0.00 g
Sucrose	0.00 g
Glucose (dextrose)	0.00 g
Fructose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Alcohol, ethyl	13.88 g
Water	327.38 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	644.36 kJ
Sugars, total	0.00 g
Galactose	0.00 g
Copper, Cu	0.02 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Tocopherol, beta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocopherol, delta	0.00 mg
Folic acid	0.00 mcg
Folate, food	21.36 mcg
Folate, DFE	21.36 mcg_DFE
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.00 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.00 g
Tyrosine	0.00 g
Valine	0.00 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.04 g
Aspartic acid	0.06 g
Glutamic acid	0.17 g
Glycine	0.05 g
Proline	0.12 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.00 g
Fatty acids, total monounsaturated	0.00 g
Fatty acids, total polyunsaturated	0.00 g

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 fl oz 29.7 grams		Max calories at 156 servings.
Protein	0.14 g	0.25%	39%
Total lipid (fat)	0.00 g	0%	0%
Carbohydrate, by difference	1.05 g	0.35%	55%
Energy (Calories)	12.77 kcal	0.64%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	1.19 mg	0.12%	19%
Iron, Fe	0.01 mg	0.13%	20%
Magnesium, Mg	1.78 mg	0.45%	70%
Phosphorus, P	4.16 mg	0.59%	93%
Potassium, K	8.02 mg	0.17%	27%
Sodium, Na	1.19 mg	0.08%	12%
Zinc, Zn	0.00 mg	0%	0%
Fluoride, F	13.13 mcg	0.33%	51%
Manganese, Mn	0.00 mg	0%	0%
Selenium, Se	0.18 mcg	0.33%	51%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	0.00 mg	0%	0%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.01 mg	0.77%	120%
Niacin	0.15 mg	0.94%	147%
Pantothenic acid	0.01 mg	0.2%	31%
Vitamin B-6	0.01 mg	0.77%	120%
Folate, total	1.78 mcg	0.45%	70%
Vitamin B-12	0.01 mcg	0.42%	65%
Choline, total	3.00 mg	0.55%	85%
Vitamin K (phylloquinone)	0.00 mcg	0%	0%
Omega 6	0.00 g	0%	0%
Omega 3	0.00 g	0%	0%
Ash	0.05 g
Starch	0.00 g
Sucrose	0.00 g
Glucose (dextrose)	0.00 g
Fructose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Alcohol, ethyl	1.16 g
Water	27.31 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	53.76 kJ
Sugars, total	0.00 g
Galactose	0.00 g
Copper, Cu	0.00 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Tocopherol, beta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocopherol, delta	0.00 mg
Folic acid	0.00 mcg
Folate, food	1.78 mcg
Folate, DFE	1.78 mcg_DFE
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.00 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.00 g
Tyrosine	0.00 g
Valine	0.00 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.00 g
Aspartic acid	0.00 g
Glutamic acid	0.01 g
Glycine	0.00 g
Proline	0.01 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.00 g
Fatty acids, total monounsaturated	0.00 g
Fatty acids, total polyunsaturated	0.00 g