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Nutritional Information for Alcoholic beverage, beer, light

1.000 fl oz , 1.000 can or bottle (12 fl oz)

NutrientValueDaily RecommendationPotential
Size1.000 fl oz 29.5 grams Max water at 214 servings.
Protein0.07 g 0.13% 27%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference0.48 g 0.16% 34%
Energy (Calories)8.56 kcal 0.43% 92%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1.18 mg 0.12% 25%
Iron, Fe0.01 mg 0.13% 27%
Magnesium, Mg1.48 mg 0.37% 79%
Phosphorus, P3.54 mg 0.51% 108%
Potassium, K6.20 mg 0.13% 28%
Sodium, Na1.18 mg 0.08% 17%
Zinc, Zn0.00 mg 0% 0%
Fluoride, F13.36 mcg 0.33% 72%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.12 mcg 0.22% 47%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.12 mg 0.75% 161%
Pantothenic acid0.01 mg 0.2% 43%
Vitamin B-60.01 mg 0.77% 165%
Folate, total1.77 mcg 0.44% 95%
Vitamin B-120.01 mcg 0.42% 89%
Choline, total2.60 mg 0.47% 101%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.03 g
Starch0.00 g
Sucrose0.00 g
Glucose (dextrose)0.03 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.91 g
Water27.99 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy36.29 kJ
Sugars, total0.03 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food1.77 mcg
Folate, DFE1.77 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.01 g
Glycine0.00 g
Proline0.01 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 can or bottle (12 fl oz) 354.0 grams Max water at 17 servings.
Protein0.85 g 1.52% 27%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference5.81 g 1.94% 35%
Energy (Calories)102.66 kcal 5.13% 92%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca14.16 mg 1.42% 25%
Iron, Fe0.11 mg 1.38% 25%
Magnesium, Mg17.70 mg 4.43% 79%
Phosphorus, P42.48 mg 6.07% 108%
Potassium, K74.34 mg 1.58% 28%
Sodium, Na14.16 mg 0.94% 17%
Zinc, Zn0.04 mg 0.36% 6%
Fluoride, F160.36 mcg 4.01% 72%
Manganese, Mn0.02 mg 0.87% 16%
Selenium, Se1.42 mcg 2.58% 46%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.02 mg 1.67% 30%
Riboflavin0.05 mg 3.85% 69%
Niacin1.38 mg 8.63% 154%
Pantothenic acid0.11 mg 2.2% 39%
Vitamin B-60.12 mg 9.23% 165%
Folate, total21.24 mcg 5.31% 95%
Vitamin B-120.07 mcg 2.92% 52%
Choline, total31.15 mg 5.66% 101%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.32 g
Starch0.00 g
Sucrose0.00 g
Glucose (dextrose)0.32 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl10.97 g
Water335.88 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy435.42 kJ
Sugars, total0.32 g
Galactose0.00 g
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food21.24 mcg
Folate, DFE21.24 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.04 g
Aspartic acid0.05 g
Glutamic acid0.14 g
Glycine0.04 g
Proline0.10 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g