Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 24.0 grams | Max calories at 17 servings. | |
Protein | 1.41 g | 2.52% | 45% |
Total lipid (fat) | 4.92 g | 16.4% | 293% |
Carbohydrate, by difference | 15.46 g | 5.15% | 92% |
Energy (Calories) | 111.84 kcal | 5.59% | 100% |
Fiber, total dietary | 0.67 g | 1.76% | 32% |
Calcium, Ca | 41.76 mg | 4.18% | 75% |
Iron, Fe | 0.76 mg | 9.5% | 170% |
Potassium, K | 61.68 mg | 1.31% | 23% |
Sodium, Na | 67.68 mg | 4.51% | 81% |
Vitamin A, IU | 4.56 IU | 0.15% | 3% |
Thiamin | 0.06 mg | 5% | 89% |
Riboflavin | 0.05 mg | 3.85% | 69% |
Niacin | 0.43 mg | 2.69% | 48% |
Folate, total | 13.44 mcg | 3.36% | 60% |
Ash | 0.45 g | ||
Water | 1.75 g | ||
Energy | 467.76 kJ | ||
Sugars, total | 0.17 g | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.99 g | ||
Fatty acids, total saturated | 1.21 g | ||
Fatty acids, total monounsaturated | 1.73 g | ||
Fatty acids, total polyunsaturated | 1.00 g |