Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 24.0 grams | Max calories at 17 servings. | |
Protein | 1.08 g | 1.93% | 33% |
Total lipid (fat) | 5.45 g | 18.17% | 311% |
Carbohydrate, by difference | 15.87 g | 5.29% | 91% |
Energy (Calories) | 116.88 kcal | 5.84% | 100% |
Fiber, total dietary | 0.26 g | 0.68% | 12% |
Calcium, Ca | 62.64 mg | 6.26% | 107% |
Iron, Fe | 0.51 mg | 6.38% | 109% |
Potassium, K | 18.24 mg | 0.39% | 7% |
Sodium, Na | 64.08 mg | 4.27% | 73% |
Vitamin A, IU | 2.16 IU | 0.07% | 1% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.06 mg | 5% | 86% |
Riboflavin | 0.04 mg | 3.08% | 53% |
Niacin | 0.45 mg | 2.81% | 48% |
Folate, total | 13.44 mcg | 3.36% | 57% |
Ash | 0.40 g | ||
Water | 1.20 g | ||
Energy | 488.88 kJ | ||
Sugars, total | 0.22 g | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 1.42 g | ||
Fatty acids, total saturated | 1.51 g | ||
Fatty acids, total monounsaturated | 2.19 g | ||
Fatty acids, total polyunsaturated | 0.32 g |