| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 17 servings. | |
| Protein | 1.35 g | 2.41% | 43% |
| Total lipid (fat) | 3.88 g | 12.93% | 233% |
| Carbohydrate, by difference | 17.71 g | 5.9% | 106% |
| Energy (Calories) | 111.16 kcal | 5.56% | 100% |
| Fiber, total dietary | 0.22 g | 0.58% | 10% |
| Calcium, Ca | 10.92 mg | 1.09% | 20% |
| Iron, Fe | 0.55 mg | 6.88% | 124% |
| Potassium, K | 27.44 mg | 0.58% | 11% |
| Sodium, Na | 111.44 mg | 7.43% | 134% |
| Vitamin A, IU | 5.88 IU | 0.2% | 4% |
| Thiamin | 0.08 mg | 6.67% | 120% |
| Riboflavin | 0.06 mg | 4.62% | 83% |
| Niacin | 0.60 mg | 3.75% | 67% |
| Folate, total | 19.32 mcg | 4.83% | 87% |
| Ash | 0.47 g | ||
| Water | 4.59 g | ||
| Energy | 465.36 kJ | ||
| Sugars, total | 8.62 g | ||
| Cholesterol | 11.48 mg | ||
| Fatty acids, total trans | 1.06 g | ||
| Fatty acids, total saturated | 0.93 g | ||
| Fatty acids, total monounsaturated | 1.60 g | ||
| Fatty acids, total polyunsaturated | 0.29 g | ||